Name: Getting Healthier Feels Wrong (Q&A) - Ep 521 by Finding You: with Dr. Brad Reedy
Duration: 1 h 10 min 35 s
Description: Dr. Reedy takes live questions from the audience and talks about how healthy changes often feels wrong and those around use will not recognize it as healthy. He also talks about how, when we feel lost and the path seems darkest, to keep going – but we don’t have to do it alone. Therapists can walk beside us and help us carry some of the guilt.

Dr. Brad Reedy discusses school shootings and how to manage your own anxiety about them before trying to help your kids. He also covers how to share your experience with your kids without giving them advice. Says Dr. Reedy, “Mental health is about becoming our most authentic self. At Evoke we don’t think of it as 'being good' or getting the 'right' answer. So the idea of advice doesn’t even fit into our paradigm.” Additionally, he elaborates on how, when it comes to any kind of relationship, talking is a taking thing and listening is a giving thing.

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Dr. Reedy takes live questions from the audience and talks about how healthy changes often feels wrong and those around use will not recognize it as healthy. He also talks about how, when we feel lost and the path seems darkest, to keep going – but we don’t have to do it alone. Therapists can walk beside us and help us carry some of the guilt.

Getting Healthier Feels Wrong (Q&A) - Ep 521

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Introducing Inner Circle, our new premium Finding You podcast experience. Support the show and receive access to exclusive content, bonus AMA episodes, and more. Join at findingyou.supercast.com

Finding You Therapy Programs is an experientially based therapeutic program serving individuals, parents, couples, and families.  Email the host drbradreedy@gmail.com

Getting Healthier Feels Wrong (Q&A) - Ep 521

Finding You: with Dr. Brad Reedy

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