Name: How Do I Know if My Boundary is Appropriate? (Q&A) - Ep 525 by Finding You: with Dr. Brad Reedy
Duration: 1 h 8 min 19 s
Description: Dr. Reedy takes live question from the audience on boundaries and parenting. He explains that there is no generic solution or advice when it comes to boundaries. Boundaries are synonymous with self-care and the discovery of the “right” boundary is essentially the discovery of the Self.

Dr. Brad Reedy discusses school shootings and how to manage your own anxiety about them before trying to help your kids. He also covers how to share your experience with your kids without giving them advice. Says Dr. Reedy, “Mental health is about becoming our most authentic self. At Evoke we don’t think of it as 'being good' or getting the 'right' answer. So the idea of advice doesn’t even fit into our paradigm.” Additionally, he elaborates on how, when it comes to any kind of relationship, talking is a taking thing and listening is a giving thing.

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Dr. Brad Reedy discusses the book No Bad Parts: Healing Trauma and Restoring Wholeness with the Internal Family Systems Model by Richard Schwartz, PhD. He covers Schwartz's writings on the parts of the self, the eight C's of Internal Family Systems, and other concepts elucidated in the book. Reedy ends with key takeaways from the work that overlap with Evoke's philosophy. Find out more at www.evoketherapy.com

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Dr. Reedy takes live question from the audience on boundaries and parenting. He explains that there is no generic solution or advice when it comes to boundaries. Boundaries are synonymous with self-care and the discovery of the “right” boundary is essentially the discovery of the Self.

How Do I Know if My Boundary is Appropriate? (Q&A) - Ep 525

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Introducing Inner Circle, our new premium Finding You podcast experience. Support the show and receive access to exclusive content, bonus AMA episodes, and more. Join at findingyou.supercast.com

Finding You Therapy Programs is an experientially based therapeutic program serving individuals, parents, couples, and families.  Email the host drbradreedy@gmail.com

How Do I Know if My Boundary is Appropriate? (Q&A) - Ep 525

Finding You: with Dr. Brad Reedy

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