Insight

Activate Your Awesomeness

Welcome to your Awesome Life!

How do you nourish all aspects of your life, not just your physical body? Consider all the non-food ways in which you nourish your body, mind, emotions and spirit. They may be even more important to your well-being than the foods that we eat.

AYA Ep1. - What's Truly Nourishing You?

Want to get back 4 extra hours in your day? Here's how.
If we wish to create an awesome life, then let's take back our time and consciously create our day! 

AYA Ep2. - Want More Time in Your Day?

When asked about our life & work, many of us respond with -"it's ok. it's fine" (tone of resignation)... Perhaps you've been in that state before, or are there now? Join us in this episode and re-discover your passion by asking these 3 simple & potent questions.

AYA Ep3. - How to Find Your Passion

The benefits of sunshine go far beyond Vitamin D!  Exposure to sunlight elevates our moods and affects us in positive ways science is just beginning to understand!

AYA Ep4 -  Sunshine is Your Friend

Create great routines for your SLEEP so you can wake up every day ready to give the world the best of yourself!

AYA Ep5 - Getting Good Sleep!

AYA Ep8 - What's the #1 Best Diet for You?

AYA Ep7 -  * LETS ~B~R~E~A~T~H~E~*

AYA Ep 10 - How We Eat (vs. What We Eat)

[Guest: Charles Eisenstein] Join Dr. Edith and Charles Eisenstein on a beautiful, elegant, and layered exploration of our current times of intense and rapid change.  Q: How will our descendants in the year 3000 feel about this period of time when they look back on history?

“We nolonger want to separate the world into right vs. wrong. Good vs. evil.”

#CharlesEisenstein #Interbeing #GreatInitiation
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Topics explored:
* What are the greatest challenges and opportunities of these times?
* What causes the intense polarization we find online?
* Do we still want to organize the world into Good-guys vs. Bad-guys? Right vs. Wrong? 
* Dissecting the “conspiratorial mindset”
* The evolution of our consciousness - beyond good vs. evil. 
* The new explanatory mythology also becomes unsatisfying. Being a persecuted minority leads to despair & burnout. 
* Growing into the emerging understanding - “Inter-being.”
* For many of us, the story of “separation” is nolonger so compelling. 
* When to build bridges between the old and new, vs. abandoning the old world.
* The realization that there’s a “wrongness” in every institution of our culture.
* Being a “welcoming committee” into the new story, vs. forcing change.
* It’s OK to be in the space between stories. The dissolving of what’s real. You don’t know who you are.
* The fear of “rejection by the tribe” and ostracism.
* Pros and cons of censorship of dissenting voices.
* Allowing important truths that are being excluded from the dominant narratives.
* E.g. the “MeToo” movement - truths bubbling up to the surface.
* How to create space and openness to seek truth.
Humility - the truth is more important than being right. Giving space for new information to come in.
* Once you let go of being right, being smart, then you “natural truth recognizing system” can operate.  We can hear the ring of truth.
* When facts are so mixed, how do you choose which world-view to inhabit? How DO we actually choose? And how MAY we choose? 
* What will the world look like 10 years from now?
* Charle’s invocation and prophecy for the next 10 years.
* Opportunities for learning and growth right now?
* “Re-localizing” our society - moving towards greater intimacy.
* The importance of CLARIFYING what we want - then RECLAIMING it.
* What are the open-questions that we’re invited into, when things fall apart?
* What is Charle’s definition of “Health” - and how might that influence Public Health decisions?
* Looking at lockdown from a sociological/economic lens, broadening our consciousness to include the things that we’ve been blind to.
* To be effective as change agents, we need to get those we’ve “othered” onto our side. See them as full, sacred human beings. They are not separate from us.
* “We are rapidly growing towards this level of maturity - of Interbeing.”
* Why Charles’ offerings are all made in the spirit of Gifts.
* “The mysteries of this universe are profound.” The Gratitude and Awe for the mystery of life.
* What is Charles’ #1 advice for us to step into our highest level of human possibilities?

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Connect w Charles Eisenstein - http://www.CharlesEisenstein.org

Connect w Dr. Edith - http://www.SuperWellness.com / http://www.DrEdithUbuntu.com
Pick up your copy of SuperWellness on Amazon.com

The Dr. E Show

Ep35 - Our Great Initiation into "The More Beautiful World" w Charles Eisenstein

Hello Visionary Pioneers and Trailblazers - Are you ready to step into the next level of human possibilities? Join me, Dr. Edith Ubuntu Chan, as we explore the frontiers of our human potential. Learn from cutting-edge experts in areas like Health and Wellness, Science and Spirituality, Quantum Biology, and Conscious Living. Together, let's awaken the best of ourselves, and create our most joyful and fulfilling lives.
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About your host: Dr. Edith Ubuntu Chan is a globally recognized Holistic Chinese Medicine Doctor, high-performance coach, and the #1 bestselling author of "SuperWellness(tm)." She has devoted her life to unlocking the secrets of our human potential. A graduate of Harvard University, Dr. Edith has been featured on CNN, Yoga Journal, "The Goddess Project" documentary, and more. Through her seminars and programs, Dr. Edith helps visionary pioneers become masters of their Energy, Alignment, and Joy, so that they can lead and serve at the highest levels. Connect with her global community at www.DrEdithUbuntu.com .