15 - Min Violet Flame Practice

When it comes to human relationships there are two categories of spiritual cords that can form. These could be called positive and negative, which depends on the kind of attachment being formed and the overall outlook, and core frequency of the person you are attached to. Positive cords bond you to another in love, compassion, and other positive emotions. Negative cords attach you to another through anxiety, fear, anger, and so on. Positive cords can uplift you whereas negative ones can drain you and bring your energy down. 

This meditation is to be used to upgrade or dissolve negative dense cords with other individuals. Please note, this meditation can be used with clearing any energies with your children. It is important, when it comes to any children under the age of 16 to upgrade rather than cut cords.

Music by - Michael Hammer, the track is called Spinning Spheres.
5D Ascension School membership - https://www.youtube.com/channel/UC9pPBB3LyiB1aTeHCabcMlw/join  
If you are interested in Steve’s work (events/offerings etc.) you can sign up for his newsletter here – http://eepurl.com/ggTxdj 
You can find Steve on the InsightTimer App – https://insighttimer.com/stevenobel 
Amazon author page – https://www.amazon.com/author/stevenobel 
Join a growing community of Starseeds on a safe and secure social media platform. Register for FREE at https://oursocialmatrix.com 
You can also find a group on the Telegram app, for personal updates – https://t.me/stevenobel 
You can donate to this channel via – https://paypal.me/TheSoulMatrix
You can also donate via - https://cash.app/%C2%A3SteveNobel

Super Quick Psychic Cord Upgrade Meditation: Upgrading all Psychic Cords to Gold-Violet Light

Inner Alignment Violet Flame Centering (5min)

A mindfulness exercise to develop greater  willingness to experience difficult and uncomfortable emotions. 

willingness to have difficult emotions.

Enjoy your Wildflowers 10 Minute Guided Meditation.

WHAT IS WILDFLOWERS?
An innovative mobile mindfulness program that blends guided
meditation, mood and heart rate tracking in an accessible and
engaging wellness experience.

WHY WILDFLOWERS?
Developing a meditation practice can be challenging. Through a combination of engaging content and accessible design, Wildflowers empowers individuals to embrace mindfulness meditation when and where they choose.

Get Wildflowers at http://www.wildflowersmindfulness.com

Wildflowers Guided Meditation - Feeling Good & Relax (ft. Norm)

Sleeptime - Practice - EB

Track Six is both a Blessing and a call to Action. The actions we take depend on US. Listening to this Song will ensure that the actions you undertake in your life are on track with your soul’s purpose and aligned with the Divine Plan.

The Song of Lyra

Benediction

This is a quick meditation method to close, seal and protect your energy fields. This method should be practiced often so that when the time comes for protection you are well-versed in this method. After the meditation you can remove the protection or keep it on as required. 

Begin by facing the North: Invoke Archangel Uriel before you with the symbol of a golden pentacle surrounded by flaming Ruby Red Fire. 
Invoke Archangel Raphael to your right and protective emerald green fire. 
Invoke Archangel Michael at your back with the protective sword of light. 
Invoke Archangel Gabriel to your left and summon Diamond White Fire washing through you, cleansing all shadows. 
Invoke Archangel Metatron and Archangel Sandalphon. All chakras are opened and then closed and sealed. 
Archangel Uriel projects a symbol of golden pentacle with flaming ruby red fire protecting each chakra (front and back). 
Then Archangel Sandalphon wraps a cloak of dark velvet blue around you, around your head, throat, torso and legs.

If you are interested in Steve’s work (events/offerings etc.) you can sign up for his newsletter here – http://eepurl.com/ggTxdj
You can find Steve on the InsightTimer App – https://insighttimer.com/stevenobel
Amazon author page – https://www.amazon.com/author/stevenobel
Join a growing community of Starseeds on a safe and secure social media platform. Register for FREE at https://oursocialmatrix.com
You can also find a group on the Telegram app, for personal updates – https://t.me/stevenobel
You can donate to this channel via – https://paypal.me/TheSoulMatrix

Super-Super Quick Psychic Protection Meditation

2016

These talks are offered freely. To donate to support Oren’s work, please visit www.OrenJaySofer.com/support

Oren Jay Sofer

Strengthening Gratitude: Guided Meditation

Life and front line interactions can be demanding and stressful - often with times of anxiety, fear, overwhelm etc being a result. Here are some ready and available resources to meet needs for Resilience, Deep Rest, Grounding, Presence, Balance, Restoration, Sustainability, Connection, Respite, Ease, Peace, Resources for times of action and inaction. 
NEW: Check out ALL Sept 2023 Presence Courses: https://www.tickettailor.com/events/livingpresence
More on Simon and Presence coaching and courses:
www.living-presence.co.uk

Soothing Meditation for anxiety and fear & other strong emotions

When you're not feeling strong, when you are anxious, but life is still happening around you, it's good to take a few minutes out to re-connect to your inner power and strength. This meditation will help you do exactly that!

If you enjoy my meditations and would like to get some more, check out my website for samples and healing tracks bit.ly/VKAVJq

Connecting to Your Power and Strength

Kim Beekman is an international spiritual teacher, healer, Ayurvedic Wellness Counselor, Shamanic Practitioner, yoga and meditation teacher trainer, wife and mother of three teenage daughters. Her Inner Alignment programs are instrumental in healing the long-term effects of childhood trauma that manifest as anxiety and depression.

www.KimberlyBeekman.com

15 - Min Violet Flame Practice

Kimberly Beekman