really love the way you doing man i really wish you start again ❤️🎧

Great pod cast. First time I've listened to this and will keep a eye out for more. Good advice for the gym and on life. Good work! 

I enjoyed this topic.  I can so relate.  I too suffers from mild depression.  Thanks a lot for this topic.

Thank you guys for your Podcasts! I agree with you and your talks help me get more focused on my personal goals !

this episode helped me so much I have decided to put all my effort into creating a great physique for myself to get out of depression.  I can relate to Matt's story about not being comfortable with your body image and confidence thank you guys for making this 

self esteem

From ELEA's album "Exploring Stratosphere".

Cosmosurfing

Free downloadable EP.
These tracks were produced on my latest travels to capture some special moments and places i've been visiting. Enjoy the trip and get your free copy here. https://unknownreality.bandcamp.com/album/moments


Free Download

Unknown Reality - Crystals

This has been uploaded in original wave format for audiophiles to get better enjoyment from it

Hypnosis Session for Confidence and Self Esteem by Dmitri

L'Oiseau de L'aube (feat. Alwoods)-(remixed & remastered)
2022 - extract
Listen/get full track here:
https://astralwaves.bandcamp.com/track/loiseau-de-laube-remixed-remastered

Magnetique

L'oiseau de L'Aube

ASTRAL WAVES "L'Oiseau de L'aube" (extract) (remixed & remastered)

This week, we discuss the correlation that being active has on your overall mood, self-esteem and self-worth. One of our most powerful episodes yet!

Items Mentioned In This Podcast
- The effect physical activity has on your mood
- Stories on how training has played a part in our self-worth
- Becoming the person you want to become through physical activity

Want your question answered on the show? Send it to us through:

- Our website (http://www.fitttalk.com)

- Marc’s Instagram: http://www.instagram.com/marc_fitt
- Marc's Twitter: http://www.twitter.com/marc_fitt

- Matt’s Instagram: http://www.instagram.com/matthewaugh
- Matt's Twitter: http://www.twitter.com/matthewaugh

Get a discount using “FittTalk” as a code to save 10% on everything from Rise Gym Gear (http://www.risegymgear.com) and the Fitt Store! (http://www.marcfitt.com/store)

Episode 69 - Depression, Bodybuilding and Self-Esteem

Here is my latest remix for Astropilot & Cloower Wooma ! 

Available on Beatport in high quality : https://pro.beatport.com/track/forraederi-nibana-remix/6795602

Astropilot & Cloower Wooma - Forraederi (Nibana Remix)MP3

Listen to daily upon waking up with eyes closed or in front of the mirror, hands on your heart and belly, breathing slowly and deeply. I created this practice to help get me through my mom's passing and other difficult days. 

I've had a lot of people ask me over the years: "HOW DO I LOVE MYSELF?" Well, here's a great start. The love you've been dreaming of ALL your life is deep within YOU. Self-Love is all in how you treat yourself as you move through life. 

This meditation will guide you to saying to yourself all the loving, kind, supportive messages you've been needing to hear from yourself and others. 

More meditations: https://soundcloud.com/geminiferrie/sets/meditations

LoveCoachForWomen.com
60+ *5-star* reviews on yelp
https://www.yelp.com/biz/love-coach-for-women-santa-monica

*Art: My body, my temple by Autumn Skye Morrison. www.AutumnSkyeArt.com
*Music by Craig Pruess, song: Devi Prayer

Self-Love Self-Esteem Affirmations Meditation

Relaxing program to enhance self esteem and self love.

BUILDING SELF ESTEEM AND SELF LOVE

Sheewton - Distant Thoughts [ovniLP913] (Ovnimoon Records)

Beatport: http://btprt.dj/1pIMvph
Psyshop: http://bit.ly/1ZJpsrh
Beatspace: http://bit.ly/1okvwc0
Goastore: http://bit.ly/1VScEif
		
1 - Sheewton - Trees on the Mountain
2 - Sheewton - Amazonia Minha Vida
3 - Sheewton - Walking Down the Hill
4 - Sheewton - Alpha Centauri
5 - Sheewton - Distant Thoughts
6 - Sheewton - Flat Universe
7 - Sheewton - Levitating While Sleeping
8 - Sheewton - Leaving the Tribe
		
Ovnimoon Records presents the new album from Sheewton called Distant Thoughts a very special progressive psytrance journey with eight Chillout and Downtempo influenced slow chugging epics woven with stories about nature’s beauty and places beyond the stars and deep within you. Sheewton is a project Formed by Ivaner Soares from Brazil in 2005. Ivaner began his career as a DJ, always playing harmonious and memorable sets, ranging from Techno to Psytrance.  With solid dedication, he began studies in music production, and is currently producing Progressive Psytrance and Progressive Chillout.  Sheewton is a promising producer for this style of music and his songs are always well defined, with striking melodies and psychedelic atmospheres. His style draws on influences from Goa-Trance to create deep and always danceable songs to invoke transcendental experiences. https://soundcloud.com/sheewton https://www.facebook.com/Sheewton/				

https://soundcloud.com/geomagnetic
https://soundcloud.com/ovnimoon-records
https://www.facebook.com/OvnimoonRecords
https://twitter.com/OvnimoonRecords
http://dj.beatport.com/ovnimoon
http://www.beatport.com/label/ovnimoon-records/18907
https://ovnimoonrecords.bandcamp.com
http://www.geomagnetic.tv

Sheewton - Trees on the Mountain

Similar Minds brings you an exploration in the delightful world of Downtempo music. Compiled by Sephira, containing tracks from friends old and new, this compilation hints at the wonderful variance found within the psychedelic Chill Out scene. Whether you need to quieten a busy head, or simply time to groove, set aside an hour for yourself with this album of delectable audio treats.

Artist: Various Artists
Title: Similar Minds
Compiled by: Sephira
Label: BMSS Records
Cat no.: BMSSDigi088
Format: Digital Download
Release Date: 17 April 2017
Mastering: Plus 6 Mastering

Tracklist:

01: Sephira feat. The Hang Playing Hedge Monkeys - Top Mast
02: Grains Of Sound - Pulsar (BMSS Mix)
03: Lab’s Cloud - Woman Sensitivity 
04: Nibana & Maluns - Heavy Dreamers
05: Flexagon - Dawn
06: Chronos - Limit Breaker (Live Version)
07: Psyonysus - Exit Samsara
08: Flux Natura - Infinite Adventures
09: BBrain and Sysyphe - The Antidote
10: Delightful Imperfections - Faze (Sephira Remix)

Available on April 17th via: 
Bandcamp: https://bmssrecords.bandcamp.com/album/similar-minds-compiled-by-sephira
Beatport: https://www.beatport.com/release/similar-minds-compiled-by-sephira/2002155

Follow BMSS Records:
Website: www.BMSS.eu
Facebook: www.facebook.com/BMSSRecords
Soundcloud: https://soundcloud.com/bmss-records
Youtube: www.youtube.com/user/BMSSRecords
Bandcamp: https://bmssrecords.bandcamp.com/
Beatport: https://pro.beatport.com/label/bmss-records/18305

Similar Minds (Compiled by Sephira)

Top Mast

Download

Sephira Feat. The Hang Playing Hedge Monkeys - Top Mast

Spectrum Vision had its humble beginnings back in 2004. “Lost Space Device” was one of the first albums that gleaned critical acclaim and sparked interest to this psy-chill/psy-breaks project. Many things have changed since then, we gained new experiences and ideas as well as expanded our skill set. Thus, we decided to dust off the good, old album and give it a new life. Today we’d like to present to you a re-mastered version of the “Lost Space Device”. Will you dare to see (or hear, perhaps) where this ancient alien artifact takes you?
credits
releases July 27, 2017 

Written and produced by Ivan Uzdyaev and Aleksander Timoshkin, 2004 
www.facebook.com/spectrum.vision/ 
soundcloud.com/spectrum-vision 

Cover design by forest grieg 

Mastered by Dmitriy Redko at AstroPilot Studio, 2017 
www.facebook.com/astropilotstudio/ 
www.facebook.com/astropilotmusic/

lost space device

Ameica [Remastered 2017]

صحبتهای دکتر هلاکویی درباره عزت نفس   

Dr. Holakouee - Self Esteem

02 Andrew Jackson Jihad - Self Esteem

Chillgressive track with pumping bassline and melodic atmospheric sounds. 
Enjoy!
Mastering by Igor Čeranić @ Deimos Soundlabs 
www.deimos-soundlabs.com

Pashupati

Pashupati (PREVIEW)[24bits] [Dhamika Music]

Talking to the tribe

Minimonster - Problem n9 (SC Clip)

Fitt Talk is everything you need to know about health, fitness, and lifestyle. Created by Marc Fitt, you’re sure to learn a lot, and have a blast doing it!

Episode 69 - Depression, Bodybuilding and Self-Esteem

Fitt Talk

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