Name: Rain Sound (One Hour) MP3 by GoJo Geoff in The Real Relax😌
Duration: 1 h 13 s
Description: Video where this sound was recorded: https://www.youtube.com/watch?v=Hu2GhDOTjFQ

Check out my "Relaxed Sounds" You tube Channel: https://www.youtube.com/channel/UCDdnZJ7eUOXXO3eg9aYxf1A

The Real Relax😌

This is a recording off my back porch a few summers ago of a mild thunder storm with constant rain.

1 Hour of Rain and Thunder Storm with Birds near the end, in Lakeland Florida

Heavy Rain With Rolling Thunder

Rain and Thunder 2 Hours | THUNDERSTORM RAIN IN FRANCE | DEEP SLEEP RELAXATION | Ambient Sounds - 2 horas de lluvia - 2 Stunden Niederschlag - 2 heure pluie avec lointai

Rain and Thunder recorded for 2 Hours in July of 2009 in a small town in the French Alps called La Roche Sur Foron. Enjoy :)

Sounds to relax and sleep to, genuine deep sleep, relaxation, meditation, yoga, or concentration sounds to enjoy.

Grabado 2009 La Roche Sur Foron, French Alps para 2 horas!

2 heures d'enregistrement d'une pluie avec lointain tonnerre douce

Enregistré en La Roche Sur Foron en 2009. 2 HEURES LONGUE!
More coming soon - plus bientot

2 Stunden Niederschlag
2 horas de lluvia
2 時間降水量
2 uur Neerslag
2 Heures de pluie

Relaxing Sound of a 2 Hour French Thunderstorm & Rain: To Help You or Baby Sleep

Use this track to reduce stress and strain that sometimes can take on your life. This track can help you find your way back to balance.

Close Your Eyes:  Start by breathing calmly. Breathe in slow and deep with your eyes closed, using your entire diaphragm. You want to fill your stomach first and your chest second, and you want to breath slowly both in and out. At the peak of your breath (when you have filled up your lungs), hold for a few seconds before you exhale. Breathe in through your nose and breathe out through pursed lips, almost like you're whistling. It's a good idea to practice this type of breathing for a while to get used to it before moving onward. Once you feel your breathing is under control, move forward.
		
Count Backwards:  Slowly count backwards from five to one. You can do this in your mind, or you can do this out loud. Start over every time you reach one. Remember, slow, measured breathing is important. If you count slowly, you'll be able to breathe at a better pace. Repeat this until you feel your mind focus less on your stressful thoughts.
		
Focus on Your Body:  Try to concentrate on the way your body feels. Notice the areas of your body that are tense and relax them. You should feel yourself slumping in your chair. You should feel your muscles let go of your legs. Every muscle in your body should be let go, almost as if your entire body has gone limp and boneless and is now just a puddle of skin. If it helps, try to imagine yourself feeling heavy, warm, and tingly. You want yourself to feel heavy, as though your tense muscles are no longer holding you up. Remember to also relax your face and eyes. You may even want to relax your jaw. It's okay if it opens slightly.
		
Turn Off Each Muscle:  The best way to do the above step is to turn off each muscle one at a time. Start with your right foot. Relax it by imagining it feeling heavy and weak. Then move to your left foot. Then your right leg. Then your left leg. Keep moving your way up until you've reached your face. Then go through it one more round, and make sure that each and every muscle feels turned off.
		
Start Visualizing:  Your next step is to try to mentally transport yourself somewhere truly relaxing. Remember, your eyes should be closed throughout this whole process. Visualize yourself on a relaxing beach, or a pretty park. Try to imagine this place with all of your senses. Focus on the details. What does each flower smell like? What noises are you hearing? Envelop yourself in this location. Don't forget to continue your slow and measured breathing.
		
Wipe Negative Thoughts Away:  When you do have a negative thought or some type of stressor enter into your imagination, visualize it turning into some type of object, and then have some relaxing thing take it away. For example, a stressful boss could be lifted up and taken away by a dove until it's gone. Then go back to imagining all of the relaxing world around you.
		
Start Positive Affirmations:  Now that you're in a relaxing place, start giving yourself positive affirmations or suggestions. These are often the part that feels the most awkward to those new to the technique. But the goal is to make sure that you're thinking about and listening to positive things. It distracts your mind from the negative and provides you with something happy that you can focus on. Examples of these positive suggestions include:
		
I feel calm and serene.
I am having a good day.
I am a great person.
I have and will have a pleasant attitude.
I will cure my anxiety.
I love my body.
I love my life.
I believe in myself.
		
Continue this process until you can't focus on your negative thoughts anymore. Try to do it as long as possible, and any time stress or a negative thought enters, have it taken away and keep yourself transported into that new environment, breathing slowly.

Rain On Window (White Noise) 60 Min. for relaxing, meditation, sleep, yoga.

Rain (Sleep Track) - Fall Asleep In Minutes / Sleep Like A God

Waterfall and Natural White Noise for Deep Sleep - Relaxing and Healing Sounds of Nature

Gentle Stream and Waterfall Relaxation - Location Metok ,Tibet

Rain Sounds Rain In A Tent By A Lake 60min Sleep Sounds

Spring is here and so are relaxing spring showers! Having grown up somewhere very, very cold, spring is my favorite time of year.

10 hour version on YouTube: https://www.youtube.com/watch?v=e3gUj-DOB9E
purchase mp3: https://relaxingwhitenoise.com/products/spring-rain-sounds-for-sleep-studying-focus-mp3

Check out our Rain Sounds Playlist for more rain ambiances: 
soundcloud.com/relaxing-white-noise/sets/rain

DISCLAIMER: Remember that loud sounds can potentially damage your hearing. When playing one of our videos, if you cannot have a conversation over the sound without raising your voice, the sound may be too loud for your ears. Please do not place speakers right next to a baby’s ears. If you have difficulty hearing or hear ringing in your ears, please immediately discontinue listening to the white noise sounds and consult an audiologist or your physician. The sounds provided by this Youtube channel are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. If you have significant difficulty sleeping on a regular basis, experience fitful/restless sleep, or feel tired during the day, please consult your physician.

© Relaxing White Noise LLC, 2016. All rights reserved. Any reproduction or republication of all or part of this text/visual/audio is prohibited.

Spring Rain Sounds for Sleep Studying Focus (75 Minutes)

Deep in a pristine forest, a rainstorm pelts trees and moss-covered land. The sound is so relaxing you'll find your mind calm in a matter of moments. With this sense of relaxation, you can use the recording to sleep or to study, both of which depend upon a quiet mind. The rain sounds will block out distracting noises so that your peace is not disturbed. It can also provide temporary relief from tinnitus. Happy relaxing!

10 hour version on YouTube: https://www.youtube.com/watch?v=IdGUunu7pVI
purchase mp3: https://relaxingwhitenoise.com/products/rain-in-the-woods-sleep-sounds

Check out our Rain Sounds Playlist for more rain ambiances: 
soundcloud.com/relaxing-white-noise/sets/rain

DISCLAIMER: Remember that loud sounds can potentially damage your hearing. When playing one of our videos, if you cannot have a conversation over the sound without raising your voice, the sound may be too loud for your ears. Please do not place speakers right next to a baby’s ears. If you have difficulty hearing or hear ringing in your ears, please immediately discontinue listening to the white noise sounds and consult an audiologist or your physician. The sounds provided by this Youtube channel are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. If you have significant difficulty sleeping on a regular basis, experience fitful/restless sleep, or feel tired during the day, please consult your physician.

© Relaxing White Noise LLC, 2015. All rights reserved. Any reproduction or republication of all or part of this text/visual/audio is prohibited.

Rain in the Woods Sleep Sounds (75 Minutes)

The soothing sounds of ocean waves, combined with the music of Tibetan singing bowls, creates a calming ambience. Relax, study, meditate or sleep as you listen to the music and waves lapping. 

Tibetan singing bowls are used by people around the world to achieve deep states of relaxation. The soothing tones, with their rich harmonics, are the perfect accompaniment to meditation, yoga, studying or sleeping. Clear your mind and find peace with this calming instrumental music.

Ocean waves sounds are another popular relaxation ambience, also helpful for sleeping and studying. The water sounds white noise is effective at sound masking, creating a calming atmosphere so that your peace is not disturbed.

Enjoy the soothing waves and music of Tibetan bowls!

10 hour version on YouTube: https://www.youtube.com/watch?v=LTmXmskEMas
Purchase mp3s at http://www.relaxingwhitenoise.com/

Check out our Rain Sounds Playlist for more storm sounds: 
soundcloud.com/relaxing-white-noise/sets/rain
DISCLAIMER: Remember that loud sounds can potentially damage your hearing. When playing one of our videos, if you cannot have a conversation over the sound without raising your voice, the sound may be too loud for your ears. Please do not place speakers right next to a baby’s ears. If you have difficulty hearing or hear ringing in your ears, please immediately discontinue listening to the white noise sounds and consult an audiologist or your physician. The sounds provided by this Youtube channel are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. If you have significant difficulty sleeping on a regular basis, experience fitful/restless sleep, or feel tired during the day, please consult your physician.

© Relaxing White Noise LLC, 2018. All rights reserved. Any reproduction or republication of all or part of this text/visual/audio is prohibited.

Thunderstorm Sounds For Sleeping, Studying, Focus (75 Minutes)

Rain falls upon the shoreline while ocean waves crash against the rocks. The peaceful white noise creates an ideal ambience for sleeping. Let the storm sounds and ocean noise help you fall asleep. 

10 hour version on YouTube: https://www.youtube.com/watch?v=b3Xm12phFts
Purchase mp3s at http://www.relaxingwhitenoise.com/

Check out our Rain Sounds Playlist for more sounds like this: 
soundcloud.com/relaxing-white-noise/sets/rain

DISCLAIMER: Remember that loud sounds can potentially damage your hearing. When playing one of our sound, if you cannot have a conversation over the sound without raising your voice, the sound may be too loud for your ears. Please do not place speakers right next to a baby’s ears. If you have difficulty hearing or hear ringing in your ears, please immediately discontinue listening to the white noise sounds and consult an audiologist or your physician. The sounds provided by Relaxing White Noise™ are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. If you have significant difficulty sleeping on a regular basis, experience fitful/restless sleep, or feel tired during the day, please consult your physician.

© Relaxing White Noise™ LLC, 2019. All rights reserved. Any reproduction or republication of all or part of this text/visual/audio is prohibited.

Rain Sounds For Sleep + Ocean Waves (75 Minutes)

3 HOURS of Gentle Night RAIN, Rain Sounds for Relaxing Sleep, insomnia, Meditation, Study,PTSD. RainSteady Rain for 3 Hours with a Dark Screen - the Rain is just visible. Highly recommended for Sleeping and insomnia. Also ideal for Relaxing or Studying. Light Rain works well for Reducing Stress or Anxiety.  Don't forget it may be useful for family or friends too. Enjoy the

Subscribe to mu Channel on Youtube: https://www.youtube.com/channel/UCNH3uHSD0r6FNTX4j6kxPDw?sub_confirmation=1

relaxing,rain video,long play rain,sleep sounds,insomnia,sleeping,3 hours of rain,3hr rain,soothing rain,dark screen rain,black screen rain,gentle rain,rain sounds,rain for sleeping,rain,light rain,soft rain,rain no thunder,raining,the relaxed guy,tinnitus relief,rain sleep aid,relaxed guy rain,help me sleep,beat insomnia,study aid,help me study,stop stress,stop anxiety,help insomnia,sleep,sleep better,how to sleep longer,block noises,relax

3 HOURS of Gentle Night RAIN, Rain Sounds for Relaxing Sleep, insomnia, Meditation, Study,PTSD. Rain

Video where this sound was recorded: https://www.youtube.com/watch?v=Hu2GhDOTjFQ

Rain Sound (One Hour) MP3

Lots more Relaxing Sounds & Videos on my You Tube channel: https://www.youtube.com/channel/UCDdnZJ7eUOXXO3eg9aYxf1A

Rain Sound (One Hour) MP3

GoJo Geoff

Recent comments

bebegrandemix

Cédric Delatour

Theodore Gove

GoJo Geoff

Related tracks