Name: Louise Hay - Cancer: Discovering Your Healing Power by Hay House in lousie hay
Duration: 10 min
Description: From Louise Hay's "Cancer: Discovering Your Healing Power" This audio is designed for people with cancer who would like to take an active part in assisting with their own healing.

Thank you fOR THIS  gift LOUIS HAY !!!!  🙏🏼

I think it is important to be aware of the debunking arguments, this article is very good: https://spiritualityisnoexcuse.wordpress.com/2014/01/24/louise-hay-is-a-dangerous-quack/

lousie hay

Divine Mother Meditation

From Louise Hay's "Cancer: Discovering Your Healing Power"
This audio is designed for people with cancer who would like to take an active part in assisting with their own healing.

Louise Hay - Cancer: Discovering Your Healing Power

From Louise Hay's "101 Power Thoughts"
Louise Hay brings you 101 Power Thoughts, and explains how each one can make your life more productive and positive. You might wish to replay the thoughts that are especially meaningful to you so they can really make a lasting impression.

Louise Hay - All Is Well

From Louise Hay's "Morning and Evening Meditations"
Louise Hay's most popular audio program. Part one is an uplifting meditation that helps you start the day with a positive outlook. Part two includes a meditation that closes the day with gratitude.

Louise Hay - Evening Meditation

From Louise Hay's "Meditations for Loving Yourself to Great Health"
The guided meditations in this audio program were created by Louise Hay, Ahlea Khadro, and Heather Dane to support you in changing your way of life to one that focuses on nourishing your body and treating it with love. Sit back, relax, and allow yourself to be guided to more loving choices.

Louise Hay -  Healthy Body, Healthy Mind Meditation

From Louise Hay's "I Can Do It: How To Use Affirmations To Change Your Life"

Louise Hay shows you that you "can do it"—that is, change and improve virtually every aspect of your life—by understanding and using affirmations correctly. Louise explains that every thought you think and every word you speak is an affirmation. Even your self-talk, your internal dialogue, is a stream of affirmations.

Louise Hay - Prosperity

In this teaching, ordained Taoist, spiritual coach and traditional Chinese medicine practitioner, David James Lees explains the Taoist teaching on love and how the Yang Ego Mind disconnects you from the abundant flow of love, energy and Qi in the Cosmos.

David offers a powerful guided meditation, self-enquiry questions and positive affirmations for overcoming your blocks to love and the inner lies that create them.

NB. Do not listen to the track whilst driving or operating machinery.

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A Meditation For Overcoming The Three Lies That Block The Flow Of Love - David James Lees

Angels Meditation Deborah King

This guided meditation will help you recover from heart break and ache.  It will help heal any lower emotions that you still carry from a previous relationship and is a supportive tool to come back to your loving truth.

VANYA SILVERTEN's Album

Healing Heart Meditation

BodySensing

2 Body Sensing

Reviewed April 2017

Today’s topic is tips on weight loss.  Yeah, yeah, yeah, I know, you’ve heard them all, and I’ve been on every diet known to humanity since the age of 12.  I think all of this started when I was five and my parents referred to my body as, she’s built like a little M-a-c-k truck.  It took a while before I could spell and read, but the first time I saw an M-a-c-k truck I was horrified.  And that sort of went in as my body image.  And so you can imagine, when you get that little weight that you put on before your growth spurt when you get your period, it sets the tone, doesn’t it, for a lifetime of weight concerns.
	I still have weight concerns, but I want to give you the tips that have led to keeping my weight stable and these have worked, of course, for hundreds and hundreds of women that I’ve worked with.  The first thing is this.  You need to know where you’re starting.  So if you don’t know your weight, step on the scale and get your weight recorded and then be done with it.
	I don’t know if you’re one of those people who need to weigh daily just so you know what’s going on.  I did that for years and years.  Right now, I’m on a not-weighing-at-all place because I found that the obsession with the scale was decreasing my quality of life.  You’ve got to have a mindset where you’re no longer on a diet, where you are following a sustainable way of life.  Diets do not work because they are not sustainable.  Of course, diets work while you’re on them, but then you have to come off them.
	So it would be much better if you would shoot for something that was really doable.  I have a friend who did something amazing with weight loss.  She decided that she was going to lose two pounds a year and keep it off until she was down to her target weight.  Which she did, through exercise and eating sensibly.  That’s a sustainable plan that’s not a diet.
	So here’s what you do.  If you’re really serious about staying at a normal size, getting to a healthy size, you need to have regular exercise.  I have never met anybody who kept weight off and got to a healthy size who did not do regular exercise.  That’s tip number one.
	Tip number two, drink water.  You need to drink half your body weight in ounces every day and you will be amazed at how much the consumption of water decreases appetite.  Because many times we think we’re hungry when in fact we’re just thirsty.
	Number three, make sure that you have something to do in the evening besides watching television.  I have been amazed at the hidden cues in television commercials and television shows that prompt one to eat.  I have watched some television myself at home alone in the evenings and found that the hidden cues to eat were almost beyond the ability of my willpower to resist.  So do something besides watching television in the evening if you possibly can.
	So that’s water, that’s exercise, that’s not watching television.  And then you also need to do some work with self-esteem.  This is where you say to yourself, I love myself right now.  Right now.
	Now the other thing you want to do, and this is a very important tip, eat for pleasure.  That means the plate should be beautiful.  You should eat slowly.  A friend of mind went to the Duke diet center and did something that I considered extraordinary.  At this Duke diet center, where they have good success, the people who go have to sit for one hour at the meal.  They’re on 1200-calorie-a-day diets, but they have to have dinner over the course of an hour.  If they gulp their food, they’re stuck sitting there at the table.
	Now we all know that it takes about 20 minutes for the all-full sign to reach the brain from the stomach.  So give yourself time to eat.  Sit down, go slowly, savor every bite as though you were in Italy, where the food is truly exquisite.  And if you do those things, then weight loss is assured.  But mostly I’d like you to think not so much about weight loss as ideal healthy size.

Secrets of Weight Loss

Doreen Virtue guides about Karma Releasing. No infringement intended.

Karma Releasing Guided Meditation With Doreen Virtue - Monday Meditation

Daring to Rest: Bonus Content

Karen Brody's Yoga Nidra Meditation

Chakra Meditation - Guided Journey Through the Energy Centers Of

This track is excerpted from Marianne Williamson's Meditations for a Miraculous Life.

Jump-start your spiritual progress and experience an abiding sense of peace by listening to this Audio Program by best-selling author and lecturer Marianne Williamson. Honor your need to cultivate quiet and become grounded in deeper serenity by practicing these customized meditations for different aspects of your daily life: work, finances, health, relationships, and more. When you start and end your day with positive energy and spiritual reflection, you'll find that your life will truly change for the better.

Marianne guides and inspires you to bring your healing spirit to bear as you release stress, anger, and pain; find fulfillment through your work and forgiveness in your relationships; and feel the deep, enduring love that is your birthright. The more you practice these empowering meditations, the more you'll become attuned to your inner self. From there, the possibilities for self-growth and a uniquely miraculous life are infinite.

Meditations for a Miraculous Life

https://debrastefan.com presents "101 Affirmations | Tools to Live" by Dr. Zannah Hackett, Founder of The Y.O.U. Consulting Group, The Y.O.U. Institute, and innovator of The Ultimate Life Tool technology. She is the consultant for Debra Stefan's Las Vegas Residential Weight Loss Camp. This audio is produced by Debra as a motivational tool for weight loss clients. For actual client stories and videos visit https://debrastefan.com/articles/. 
Audio is 10 minutes long and especially recommended for relaxation when you are in a very receptive place and possibly ready to sleep.

Louise Hay - Cancer: Discovering Your Healing Power

Hay House

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