Try this guided hypnosis if you want to manifest something into your life, and really connect with the feeling of already having received it. 
We are taking advantage of a tool called association in this session, which I have found to be amazing if you want to speed up the manifestation process.
Hope you like it and let me know how it goes with your manifestation!

Love,
Matilde


Love, 
Matilde


NOTE! Please listen do this if you are driving or similar, and need to be alert and awake. This is not guaranteed to treat or cure any medical conditions, and not all people can be hypnotized. Always consult with your healthcare practitioner before trying hypnosis.

03. Guided Hypnosis For Manifestation

Cape Town is one of my all time favorite places on earth, and it really is such a wellness paradise filled with delicious and healthy restaurants and cafés, fun workouts, beautiful nature to explore, gorgeous hotels, rejuvenating spas, and more to visit on your next trip.

Whether you are looking for a great Pilates class, the best breakfast spots, a place to enjoy a heavenly massage, or where to sleep, I have lots of tips as I have been to Cape Town many times and explored the city and all its wellness gems - I share all my favorites in this episode!

You find the spelling and names of some of these places here in this article:
https://hipandhealthy.com/hip-healthy-guide-to-cape-town/

I also share my discount code and incredible offer with Sakara if you’re interested in trying their amazing products and meal programs. All new customers get 20% off their first order when using the code HEALTHBYMSAKARA and shopping through this link:
https://www.pntrac.com/t/8-12225-305358-184534

In addition, I also give you a code to use on the memberships on The Retreat if you’re interested in trying out my membership platform where you find lots of content within holistic health. Use the code PODCAST to get 20% off all memberships! 
You can always try it 7 days for free and you find The Retreat on healthbym-theretreat.com

50. Cape Town Health Guide

I believe in embracing health from a holistic point of view, meaning we have to take care of all parts of ourselves and our lives in order to feel as good as possible. 

Therefore, I have created HEALTH BY M the podcast, where we will dive deep into areas within wellness and spirituality, such as hypnosis, manifestation, Pilates, yoga, nutrition, reiki, meditation, self-care, retreats, personal development, and much more. 

Explore these topics with me as I share my best tips and tools, mixed with personal stories and other surprises.

Thank you for listening and for being a part of HEALTH BY M!

Love, 
Matilde Wergeland

@healthbym
healthbym.com
healthbym-theretreat.com

Photo: Vendela Cassel

Please note - I am not a Medical Doctor or a Psychiatrist and do not offer any tips or other information that are scientifically proven to cure or treat any medical conditions - I only share tips and stories based on my own experience. Always consult with your healthcare practitioner if you are suffering from any physical health issues, as well as struggling with your mental health.

50. Cape Town Health Guide

HEALTH BY M

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