Audience Q&A's

conflicting // songs i made on the spot after midnight

mera jeevan mera tan-man

Lives of Sahaba 20 - Umar b. Al-Khattab 9 - Ahadith narrated by and about Umar - Yasir Qadhi-KEfjE_qtrRw Lecture By: Yasir Qadhi Download Link: http://bit.ly/1K5nP3A Uploaded by Zikr Facebook Page: https://www.facebook.com/Zikr-755786794498408

Lives of Sahaba 20 - Umar b. Al-Khattab 9 - Ahadith narrated by and about Umar - Yasir Qadhi-KE

Available for download on Amazon and iTunes (https://www.amazon.com/Summer-Sadana-Jagadguru-Kripalu-Maharaj/dp/B078MF4QC2/ref=sr_1_1?ie=UTF8&qid=1525976340&sr=8-1&keywords=summer+sadana)

Lyrics and Composition - Shree Kripaluji Maharaj - 
Singer - Diwakari Devi - 
Album - Summer Sadhana 2017, Vol. 5 - 

www.jkp.org, www.radhamadhavdham.org

Summer Sadhana 2017, Vol. 5

Summer Sadhana 2017

Mero Radha Raman (feat. Diwakari Devi)

In this episode I answer the audience question: Do you any tips on what to do about "social anxiety" around applying for a new job? I get overwhelmed every time I apply, feeling that I’m not enough and that I’ll hate the job when I get it…

For helpful resources around this issue check out this book:
https://amzn.to/2Qwq73O

And for skills around this issue, check out this book:
https://amzn.to/2Qs4kdx

For more of my writing and to make a donation, head to YayWithMe.com xo

Help Me Be Me

Audience Q&A's: How to Deal with Self-Doubt Around Applying for Jobs

This is a combo Q&A episode all about how to deal with the pain and courage needed to deal with a breakup. Four people had questions about leaving a relationship and struggling with that decision. The questions are as follows: 

>> How can especially sensitive people stand by their decision to leave a relationship and resist urges to go back and try harder? 

>> What are some healthy ways to deal with intense nostalgia when it strikes and convinces you that you left a perfect relationship?

>>Despite knowing this person is not right for me, my brain goes into survival mode and has this insane desperation to continue to reach out and repair. Also is hard to see red flags when you’re in it; hindsight is 20/20

>>Is it possible to stop loving someone when you don’t want to love them anymore?
I already consciously decided to leave the relationship I’m currently in but the thought of actually initiating a break up literally sounds like the worst thing ever. 

The book I think will help that I mention during the episode can be found here:
https://amzn.to/2SaZr6f

For more of my writing, to make a donation and to purchase The Break-Up Album, head to YayWithMe.com xo!

Aud Q&A’s: How to Stick to a Breakup When You Feel Weak and Confused

This is for anyone who get triggered around a family member or other person in their life, but you have decided that you want to continue to be around this person – despite this trigger. So really – these are management tools for tolerating these interactions. This is from a listener who has to endure some triggers around a family member. When this person is there, they feel drained and irritated – so these are some tools for a similar situation. This is a very difficult (and sadly, common) experience – the gist is how to manage the experience of being around a triggering person if you’re still working on your shit in therapy. As with all my episodes – three parts: What, why and how the tools. 

If you’d like to see more of my writing or make a donation, head to YayWithMe.com xo!

Ep 115: How to deal with people who trigger you

If you are one of those people who debates things in your mind endlessly, shuts down, isolates – this is for you. This is for you only if you find that this is causing you issues in your communication with others, difficulty in your relationships or perhaps you notice that its affecting your confidence. 
 
This might be especially relevant for anyone out there who is heading back home for the holidays – if you return to your family of origin, all sorts of old drama can come up. You become a very sensitive organ reacting to very old wounds.  

There’s a lot in here about triggering family members and how to negotiate that situation. Shout out to two listeners in particular! Hope this helps! Xox

For more of my work and to make a donation head to YayWithMe.com xo!

Ep 121: Inner Dialogues: When Others Trigger Us + We Get Stuck in Our Heads

In this episode, I am going to tackle a question from the audience (how to deal with rejection) and then go right into some tools!  How to deal with rejection is a big one! It’s a muscle you have to intentionally grow. But quite literally it’s one of the most valuable muscles you can have because it means you move through life directly – with purpose, not guided by fear. It also means you grow exponentially. There are two pains in rejection: the loss of something imagined/the sadness of mourning. And second - the injury to ego. This second pain is the one that tends to fuck us up the most. Hopefully, I will offer you some tools for managing these pains and helping yourself move through rejection more quickly and positively, in the future!

For more of my writing and to make a donation, head to YayWithMe.com or visit me on Patreon xo!

Audience Q&A’s: Dealing with Rejection

বুনোফুলের গান নিয়ে আমরা বুনোফুলের মানুষেরা এযাবতকালে সম্ভবত একসাথে বসতে পারছি পাঁচ বা ছয়দিন। এর মাঝে স্বৈরাচার প্রতিরোধ দিবস আর সুন্দরবন দিবসকে কেন্দ্র করে আমরা 'সুন্দরের গীতমালা' আয়োজন করছিলাম। সেইখানেই আমাদের প্রথম আত্মপ্রকাশ। সেই প্রোগ্রামের প্রস্তুতির জন্যই তিন-চারদিন বসা হইছিল। সেই সময় 'সময়', 'সাড়ে উনত্রিশজন' আর 'হা হা হাসি না' গান তিনটা নিয়া আমরা বসছিলাম। প্রোগ্রামের পরে আর একদিন বা দুইদিন আমাদের দেখা হয়। শেষদিন আমরা 'বিদায় দাও' (bella ciao) নিয়া একটু বসতে পারছিলাম।

'হা হা হাসি না' গানটা ফেসবুকে আপ্লোড দেয়ার পরে অনেকেই সবগুলো গানের ভাল রেকর্ডিং চেয়েছিলেন। যা কিনা আমাদের পক্ষে করে উঠা এখনো সম্ভব হয় নাই, কবে হবে তাও আন্দাজ করা যাচ্ছে না।

এই পাঁচ-ছয় দিনে বিভিন্ন সময় যখন আমরা নিজেদের মাঝে গানগুলা গেয়েছি, সেগুলোর কিছু কিছু ফোনে রেকর্ড করা ছিলো। যদিও এর একটাও ফাইনাল না। এই রেকর্ডগুলোই সাউন্ডক্লাউডের এই প্লেলিস্টে রাখছি। 

মূলত আমাদের বন্ধু, পরিবার ও শুভাকাঙ্ক্ষীদের জন্য আপাতত শোনার জন্য। কোন একসময় সুযোগ হলে হয়তো ঘষামাজা করে দিতে পারবো। সেই পর্যন্ত কাছের মানুষেরা এই কাঁচা কাজ গুলাই শুনতে পারেন।

ha ha hashi na by Bunophool- test record

La Roux (Gold Edition)

Is It Love? Daryl - Bulletproof

8 bit remake for Space`s 
Everything looks good in black and white

Artwork by Kemesh ( a.k.a ke.offixial)
follow him @
https://instagram.com/ke.offixial?igshid=1p1w5ns0ykaos

also see the 8bit video @
https://www.instagram.com/tv/CAGpOBYBmBk/?igshid=5emttz37ee2x

Everything looks good in black and white (8-bit)

Urdu Friday Sermon delivered by Hazrat Mirza Masroor Ahmad (Head of the Ahmadiyya Muslim Community) on the 28 August 2020.

Friday Sermon 28 August 2020 (Urdu): The Promised Messiah and Mahdi : Hakam and Adl

Seven months after the World Health Organization declared a global pandemic, more than 1 million people have died of the disease and trillions of dollars have been spent in an effort to contain its devastating impact on economies across the globe. The latest Fiscal Monitor looks at what governments can do in the different phases of the pandemic to reduce the impact of the recession. Vitor Gaspar heads the semiannual publication. In this podcast, he says the massive fiscal support provided since the start of the crisis has been effective at saving lives and livelihoods and needs to continue. 
Vitor Gaspar is the Director of the IMF Fiscal Affairs Department.  
Read the blog at blogs.imf.org

Unprecedented Fiscal Response to an Unprecedented Crisis

اصلاح نیت کس طرح ممکن ہے؟
Islah-e-Niyyat Kis Tarah Mumkin hay?
Itikaf City 2012
Speech by Shaykh-ul-Islam Dr Muhammad Tahir-ul-Qadri

VCD # 1643
Speech #: Fr-8
Date: August 11, 2012
Place: Itikaf City, Baghdad Town, Lahore
Category: Husn-e-Niat

https://minhaj.tv/english/video/3462/Islah-e-Niyyat-Kis-Tarah-Mumkin-hay-Session-2-by-Shaykh-ul-Islam-Dr-Muhammad-Tahir-ul-Qadri.html

Subscribe the Official YouTube channel of Shaykh-ul-Islam Dr Muhammad Tahir-ul-Qadri https://www.YouTube.com/DrQadri

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Islah-e-Niyyat Kis Tarah Mumkin hay? | 2nd Day | Itikaf City 2012 | Dr Muhammad Tahir-ul-Qadri

Help Me Be Me is an emotional toolkit for creating positive change in yourself. I like to think of it as self-help for people who hate self-help. I'm Sarah May, coach/mom/all-around happy person, and these are the tools that work for me in my life. For all of my offerings you can check out YayWithMe.com What I share is my personal opinion. It's not a diagnosis for treatment or a substitute for professional help. If you're suffering, please reach out to your local emergency services or call 9-1-1. Music theme created by www.BookerHillMusic.com

Ep 115: How to deal with people who trigger you

Help Me Be Me

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