Thich Nhat Hanh is a master meditator. He has inspired countless people all over the world to become more mindful and to deveop deep love and compassion for themselves and others. In this episode you are guided using a powerful Mindful Breathing Technique as you honor your parents. You might want to hav some tissues handy when you do this touching, heartfelt meditation. This is part of a 7-Part Meditations with the Masters Series, Episodes 183-189.

Be sure to pick up your Weekly Slow Down Guide with all the meditation techniques used this week, and your free Meditation Bundle at www.SipandOm.com. Every week at The Daily Meditation Podcast we explore a theme to give you more peace, energy + clarity. Everyday you discover cutting edge meditation techniques you can use whether you're sitting down meditating or sitting in rush hour traffic. Music composed by Christopher Lloyd Clarke. Licensed by RoyaltyFreeMusic.com.

Episode 184 Thich Nhat Hanh Affirmations

PLEASE USE WITH HEADPHONES TO FEEL THE POWER OF THIS TECHNOLOGY

There is deep, and then there is deep. Though the brainwave patterns on the Primary Meditation Tracks go as low as 0.3 Hz—which is truly deep enough for advanced spiritual growth—some of us really would like to go as deep as possible in meditation.

Use these tracks to supplement, extend, deepen, and add even greater dynamic variability to your Primary Meditation.



Epsilon Demo (5 min)

Get the transcript: http://mastinkipp.tumblr.com/

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How To Find Your Soul Tribe.

Best if listened to with headphones due to entrainment infused in track. From the album, Call of the Heart. 
iAwake Technologies. To learn more about the whole album:
http://www.iawaketechnologies.com/product/call-of-the-soul/

Pam Parsons Dupuy's Album

Call of the Heart-demo

The introduction track from the new Guided Meditation Treks: Vipassana album. This track gives an overview of the album, its intentions, and a brief background on the Theravada sect of Buddhism which has been practicing some version of this technique for centuries. Learn more about the album and the apps that go along with it at http://www.guidedmeditationtreks.com/vipassana.html

Vipassana Introduction

A sample of Stealing Flow's Gamma - a dynamic yet gentle sound tech tool to power creativity, focus & flow. To learn more:
https://www.iawaketechnologies.com/product/stealing-flow-gamma/

Stealing Flow Demo

Gamma (Stealing Flow) - DEMO

Reclaim your energy from the people and experiences that sabotage your personal power.

Your energy is as unique as your fingerprint and a precious part of your identity. When you disconnect from your authentic alignment you can attract toxic energy and become vulnerable to energy vampires (or become one yourself). But when you own your energy, you can raise your vibration, deflect negativity and reveal the best version of your life.