Christiane Wolf: MBSR Guided Meditations
InsightLA
Playlist
4:00:54
9 Tracks
Jun 20, 2019
160
2
Guided meditations used by Senior Teacher Christiane Wolf MD, Ph.D, in her popular Mindfulness Based Stress Reduction (MBSR) Classes at InsightLA. Titles include:
03 minute Breathing Space for MBSR
07 minute Body Scan w…
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