Not many people get up after a big blow, you have to get up every damn time you stumble over and over and over again until it’s worth it  Don’t be mediocre like everyone else, are you better? SHOW IT

All I need X Dorian Yates. Radiohead

"I wanna be Mr Olympia one day" Creep x Magazine Dreams x Tom Platz x Sam Sulek

Cbum talks about taking actions will improve your life from right choices

CBUM - Taking Actions

The goat is talking about what is your life, your purpose, find your vision, who you wanna be?

GREG PLITT - What is your life?

Who you gonna be? - Motivational Speech by Greg Plitt

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Music:
Dimensions
Arcade Fire

Speech:
Greg Plitt

Who you gonna be?

You promised yourself you’d change.
You promised yourself you’d never quit this time.
But promises mean nothing… if you don’t back them up with action.

Every rep.
Every sacrifice.
Every late night when nobody’s watching.

This is the moment where most people break.
But not you.
Because you made a promise to yourself… and it’s time to keep it.

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You Promised Yourself.

Thanks for all your support guys 🖤

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𝒚𝒐𝒖 𝒎𝒖𝒔𝒕 𝒌𝒆𝒆𝒑 𝒈𝒐𝒊𝒏𝒈 x magic - medasin (slowed)

Do It Alone.

Most people won’t understand your vision.
They won’t see the long nights, the sacrifices, the grind when no one’s watching.
They’ll doubt you.
They’ll leave you.
They’ll tell you it’s impossible.

Good.

Because greatness isn’t built in the crowd.
It’s built in silence.
In the hours you train alone.
In the battles you fight within yourself.
In the discipline no one else sees.

Do it alone.
And when the results come,
they’ll realize why you never needed them.

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Do it Alone.

Take It Personal.

They doubted you. They laughed. They called you average.
They said you wouldn’t make it — and you let that slide?

Don’t.

Every word, every look, every time they counted you out — remember it.
Use it.
Fuel it.

When you train, when you grind, when it hurts — remember who said you couldn’t.
Because one day, they’ll see you and realize…
you took it personal.

This isn’t hate.
It’s hunger.

Take it.
Personal.

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Take it Personal.

no, it's just me

Training with Tom Platz.

Most men lift weights.
They go through the motions.
They chase comfort, not results.
They curl, press, and squat without feeling the burn, without embracing the pain, without understanding why they’re really in the gym.

But you’re different.
You train like a warrior.
You push beyond failure.
You embrace the grind, because growth lives in the struggle.
You feel the burn in your quads, your chest, your back — and you know that every drop of sweat is proof you’re building something more than muscle.

Tom Platz didn’t train for recognition.
He trained to push the limits of what the human body could do.
Every rep was a battle. Every set was a lesson in discipline.
Every scream, every shake, every set to failure was a step toward greatness.

And now, you step into that same arena.
You lift heavier. You train longer. You refuse to quit when it hurts.
You chase every rep like it’s your last, because that’s how champions are made.
You respect the pain, because the pain carves strength.
You respect the grind, because the grind carves character.

Training with Tom Platz isn’t just about legs or arms or chest.
It’s about building a body that refuses limits.
A mind that refuses excuses.
A spirit that refuses to settle.

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Training with Tom Platz.

The iron shapes you, the mindset defines you. True strength starts from within.

Take it Personal.

Iron Within

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Atkein41 forty one🔥

Stefann.str

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