Name: CFT - Deepening The Compassionate Self (Part II) by The Compassion Mind Research Group (CMRG) Podcast in CFT
Duration: 14 min 11 s
Description: These tracks feature Dr James Kirby delivering Compassion-Focused Therapy exercises in order to help build individual's own compassionate self.

This is a form of meditation called a Loving-Kindness Meditation. It was developed by James Kirby and is completely free for use and download.

Loving-Kindness Meditation

All the recordings from the Breathworks Intensive meditation retreat 'Heart of the Breath' held at Adhisthana, Herefordshire, 2015. Led by Vidyamala Burch, Sona Fricker, Gary Henessey and Colette Power

All Four Compassion Practices Led By Colette

Track 2 Compassionate Body Scan

2016 marks the celebration of the Extraordinary Jubilee Year of Mercy called by Pope Francis, and the 800th anniversary of the Dominican Order. These songs reflect God’s gift of merciful love and the Dominican charism of preaching the Gospel of Mercy.  May this music lift your mind and heart to God, drawing you to be open to the Lord’s abundant gift of mercy. "800 Years of Gospel of Mercy" is copyrighted under LBP Communications. You have permission to download the tracks, share them, and burn or copy them to media, but they may not be sold or money received for any one or more tracks, or total compilation of music. Lyrics and copyright information can be found at http://www.nashvilledominican.org/wp-content/uploads/800-Years-of-Gospel-Mercy-Lyrics_copyright_permissions.pdf

6 While The Music Played

These tracks feature Dr James Kirby delivering Compassion-Focused Therapy exercises in order to help build individual's own compassionate self.

CFT - Soothing Rhythm Breathing

CFT - Compassionate Image

CFT - Building Our Compassionate Self (Part 1)

CFT - Deepening The Compassionate Self (Part II)

This practice helps us harness the power of our breath to soothe and calm ourselves.

Soothing rhythm breathing

Track 3 CMT Soothing Rhythm Breathing

Millions of young readers have loved the World’s Worst Children tales – now they will revel in this delightfully dreadful collection of the most gruesome grown-ups ever: The World’s Worst Teachers. From the phenomenally bestselling David Walliams and illustrated in glorious colour by the artistic genius, Tony Ross. 

 Think your teachers are bad? Wait till you meet this lot. These ten tales of the world’s most splendidly sinister teachers will have you running for the school gates. Dr Dread teaches science and is half man, half monster… Watch out for the ghastly Miss Seethe. She is ALWAYS furious – and she’s on a detention rampage. And as for Phobe, he’s a teacher with a real difference. He is bone-shakingly terrified of… children!

Millions of children have loved the World’s Worst Children – now they will revel in this delightfully dreadful collection of the most gruesome grown-ups ever, The World’s Worst Teachers. Brought to you by number one bestselling author, David Walliams, with every story illustrated in glorious colour by artistic genius, Tony Ross.

The World’s Worst Teachers, By David Walliams, Read by David Walliams, Helen McCrory, Jon Culshaw, Jan Ravens, Emma Fryer, James Goode, Adjoa Andoh and Paul Panting

Secret Society Status - Top Level Access

https://mindpersuasion.com/nice-guy-killer/

I access secret status

I access hidden status

I access covert status

I access confidential status

I access private status

I access underground status

I access concealed status

I obtain secret status

I obtain hidden status

I obtain covert status

I obtain confidential status

I obtain private status

I obtain underground status

I obtain concealed status

I acquire secret status

I acquire hidden status

I acquire covert status

I acquire confidential status

I acquire private status

I acquire underground status

I acquire concealed status

You access secret status

You access hidden status

You access covert status

You access confidential status

You access private status

You access underground status

You access concealed status

You obtain secret status

You obtain hidden status

You obtain covert status

You obtain confidential status

You obtain private status

You obtain underground status

You obtain concealed status

You acquire secret status

You acquire hidden status

You acquire covert status

You acquire confidential status

You acquire private status

You acquire underground status

You acquire concealed status

Secret Society Status

Welcome to The Compassion Mind Research Group Podcast Series. This Podcast series is from the Compassionate Mind Research Group lab at the School of Psychology at the University of Queensland. The podcast series is aimed to share research news about compassion, as well as compassion imagery and meditation tracks of compassion, which we use in our research. You can check out our lab here: https://psychology.uq.edu.au/research/labs-groups/compassionate-mind

CFT - Deepening The Compassionate Self (Part II)

The Compassion Mind Research Group (CMRG) Podcast

Related tracks