145 - Sleeps Impact on Your Menstrual Cycle with Leigha Saunders

145 - Sleeps Impact on Your Menstrual Cycle with Leigha Saunders

The Well Woman Podcast

From how much sleep, to the quality of sleep there are many factors as to why sleep is vitally important for a healthy menstrual cycle. Join me and sleep hormone guru Leigha Saunders (www.instagram.com/drleighasaundersnd

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