We are always the answer and the brighest light 🙏❤️

Wonderful Sarah. I am grateful to the insightful friend you recommended I listen to Live Awake... and I am grateful to you. All the blessings you bestow others and truly deserve yourself 🩵

Amazing and from the voice of an angel ❤️

I am now directly addressing your unconscious mind, the part of you that never sleeps, the part of you that is always listening to the thoughts you think, the words you speak, the part of you that is always aware of the choices you make, the part that is right there with you in every action you take.

"Intuition is a natural gift I possess. Intuition is a gift that every Starseed possesses. I acknowledge and appreciate this precious gift. This gift allows me to experience greater degrees of ease, grace and joy in my life. I choose to engage my intuition. I am intuitive, I am open, I am connected, I am discerning, I am guided, I listen to the whispers, the whispers that guide me, for my intuition is always speaking to me, in my night dreams, in my waking state. The voice of intuition is ever whispering. The language of intuition is love. And as I tune into this language of love, I become aware of the many signs, the many signs from the Universe that point the way, the true way through times of chaos and confusion, the true way that leads easily and gracefully towards my dreams, and the dreams of my soul."

Music by Sefy Tofan and the track is called Opening My Eye 852Hz
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Affirmations: I Am Activating the Full Power of My Intuition.

This guided yoga nidara takes you through auto response, and is perfect for relaxing your entire body and preparing you for deep and restful sleep.


Yoga Nidra For Deep Rest - Uma Neave (Spender)

This guided meditation includes a body scan and invites the receptivity and letting-go of whole body breathing. Once we have awakened the vitality and presence throughout the body, we have access to the formless dimension, the awareness that is our source. The meditation closes with “Walk Slowly”, from the poetry of Danna Faulds.

Tara Brach

Meditation: Opening to the Mystery

Mal de ojo

Thank You I Love You by the group Shanti Music Mission is generously donated as a free music listen and download for all Project Peace on Earth fans and supporters. 
www.shanitmission.org



Thank You I Love You by the group Shanti Mission Music

What if I told you freedom isn’t a destination, not an idea or ideal or dream? It is ours, in this moment, living within each of our breaths. 
History and the stories we have chosen are the very things that stand in the way of our joy and freedom. The past, even just a minute ago, has gone, yet we remain in the woes we have so complicatedly wrote. Its easier for us to hold on to the idea that someone else is responsible for our unhappiness, than to open our arms up to the wide open sky and say I don’t need this pain anymore. We are afraid to let go, and instead hold tight to everything we wish to resolve within. 
This episode aims to help us move from a place of being fixed in suffering to entering back into our intended state of freedom. 

PODCAST - ACTIVATE YOUR FREEDOM

I wish someone had told me, when I first began my journey into a life of my own, that where I needed to begin, was sitting on the floor, with my eyes closed. I wish someone had told me that my first step, the first step anyone must take is inward. 
I wish someone had told me when I felt I had nothing to offer the world, that all I needed to do, was sit down and breath. That all I needed to do was learn the practice of opening to and discovering the true self, sitting inside of me, quietly, and that from there the rest would come easier.


PODCAST - THINGS I WISH SOMEONE HAD TOLD ME

There are times in life where we must endure in order to be born into more wholeness. Times in our life where we must wait out great storms of unknown. Traverse through unfamiliar landscape. Wait in quiet submission and surrender. 

S02 LIVE AWAKE

S02-WHEN WE MUST ENDURE

50 Songs Tibetan Bowls, Crystal Bowls & Buddhist Chants - Deep Zen Meditation Music with Singing Bowls and Om Chanting

Awakening Music for Zen Stories

Within each action, each thought, each word spoken, each moment, live two realities, two options: one brings flow, connection, a feeling of uplift, the other a heavy blanket that compresses spirit and heart. 
We through our days, are feeling either the winds of uplift or are compressing our bodies and selves. It is time to remember, your bodies own wisdom. To remember the way it feels and responds to your moments, so you may live intentionally as you desire.

S03 LIVEAWAKE

S03 REMEMBERING YOUR INNATE WISDOM

This guided mindfulness meditation includes original music by Bryan Zink and guided meditation by Bari Ruck.  The meditation references the some of the language of Thich Nhat Hahn.  Please enjoy! 

Guided Meditation and Music

The Live Awake podcast helps bring you back to your grounded center through reflection and guided meditation. 

This podcast lends a new outlook to some of life's hard landscape. Perspective is everything, and by choosing to live awake to all that blooms in front of us we begin to live a more empowered life where joy becomes our natural state of being rather than something we occasionally stumble upon.  Through living awake we become conscious participants in our life’s unfolding.

At the end of each episode you will be guided through a short meditation on the topic at hand to help loosen the spots we can feel victim to. By doing this we come to understand we can choose not our usual, painful unconscious habits but instead to live from a place of grounded awareness, free from suffering.  

Live awake is for all those devoted to their hearts, devoted to the soul behind their ribs that came here to grow and expand, to all those devoted to learning, respecting and honoring the ways they are being called to do so. 

It is a place where one can come to close their eyes and rest a while on their breath, and see all they trouble and toil alongside is truly a gold lined cloud, holding a message of great hope and learning cradled within it.


PODCAST - THINGS I WISH SOMEONE HAD TOLD ME

Live Awake

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