Walking Joy Meditation with Gabby Bernstein

Walking Joy Meditation with Gabby Bernstein

lululemon

Take a walk with us. Walking meditation has been shown to heighten our awareness, helping us to respond constructively when we experience negative emotions. Bringing together our global yoga ambassador, Gabby Bernstein, …

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  • Aerie51

    Aerie51

    · 6mo

    Thank you! This is my go to meditation during my morning com…

  • Tina

    Tina

    · 1y

  • NATALIA_MICU

    ❤️❤️❤️

  • Nick Jancev

    Walk and connect. To the self :)

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