Krishna Das - Om Namah Shivaya - Ramana Maharshi

Shree Rame Ram Rameti

How does it feel working alongside somebody who you'd rather avoid? Don't you sometimes get crazy at work because of the action and attitude of your co-worker?

Well, let's be honest. In every organization, we encounter a fair share of difficult people. And we all find it challenging to deal with difficult people at work. But that skill is worth rewarding.

Dealing With Difficult People At Work

Kundalini Yoga - Ong Namo ~ Nirinjan Kaur

03 Awakening Kundalini Meditation

Do you Believe that you’re perfect, or thinking that you should be perfect ??


Self-confidence is a term that appears in many contexts, from improving mental health to helping people meet business goals and more. Self-confidence is more than a buzz word; it’s a genuine concept linked to mental health, wellbeing, and a positive way of being in the world. 
Self-confidence includes both feeling and doing.

Self-confident people seem at ease with themselves and their work. They invite trust and inspire confidence in others. These are all attractive characteristics to have. But it's not always easy to be confident in yourself, particularly if you're naturally self-critical.

Mindfulness Expert and Emotional Intelligence Teacher Manish Behl Shares how  to build self-confidence and eventually gain trust.

Do Share Your Thoughts and Feedback !! 😊

Become a Internationally Certified Mindfulness Trainer: https://www.mindfulsciencecentre.com/... 

Learn Mindfulness Meditation: https://www.mindfulsciencecentre.com/... 

Join 4 Weeks Mindfulness Program: Bring Mindfulness in your daily life: https://www.mindfulsciencecentre.com/... 

Visit http://www.mindfulsciencecentre.com/ for more information and to enrol for Mindfulness based programs. 

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Thanks For Listening !!

Please don’t forget to Like and Follow 

With thanks and ❤️  Love.
Manish Behl

How To Build Self Confidence

Meditation is easier than you think.  
Mindfulness and Emotional Intelligence Teacher  Manish Behl explains how to meditate in just one Minute and once you know how to train your mind Mindfulness practice become more easier. 

Let's debunk some myths and get to know the real truth of meditation. Make it a part of your daily routine and see the enormous benefits for you and your family.

Meditation is a mental training which builds awareness. Manish Behl explains when It is combined with the practice of mindfulness, it allows our mental state to be fully focused on the present moment and fully engaged with whatever we are doing in the moment. Being fully aware of our thoughts, feelings, and sensations without judgment.
Listen Till The End !!

Do Share Your Thoughts and Feedback !! 😊

Become a Internationally Certified Mindfulness Trainer: https://www.mindfulsciencecentre.com/... 

Learn Mindfulness Meditation: https://www.mindfulsciencecentre.com/... 

Join 4 Weeks Mindfulness Program: Bring Mindfulness in your daily life: https://www.mindfulsciencecentre.com/... 

Visit http://www.mindfulsciencecentre.com/ for more information and to enrol for Mindfulness based programs. 

Follow us on: 
Facebook: https://www.facebook.com/mindfulscien...
Twitter: https://twitter.com/MindfulMsc 
LinkedIn: https://www.linkedin.com/company/mind... 
Instagram: https://www.instagram.com/mindfulscie... 

Thanks For Listening !!

Please don’t forget to Like AND Follow . 

With thanks and  ❤️  Love.
Manish Behl

Learn How To Meditate In Just One Minute

Sri Rama Rama Rameti, Rame Raame Manorame
Sahasra Nama Tat Tulyam, Rama Nama Varanane.

Lord Shiva told this shloka to Parvati I meditate upon Sri Ram as Sri Rama Rama
Rama, the thrice recital of Rama’s name is equal to Recitation of the thousand
names of Lord Vishnu (Vishnu Sahasranama)

ShriRam Ram Rameti

Hey Ram Hey Ram Dhun By Anuradha Paudwal - Hey Ram Hey Ram (Dhuni).mp3

Within each action, each thought, each word spoken, each moment, live two realities, two options: one brings flow, connection, a feeling of uplift, the other a heavy blanket that compresses spirit and heart. 
We through our days, are feeling either the winds of uplift or are compressing our bodies and selves. It is time to remember, your bodies own wisdom. To remember the way it feels and responds to your moments, so you may live intentionally as you desire.

S03 LIVEAWAKE

S03 REMEMBERING YOUR INNATE WISDOM

Mr.Manish Behl  in conversation with Dr. Matthew Lippincott at Mindfulness India Summit,To understand the characteristics of a Mindful Leader, we must understand the brain. Presenting to you Mindfulness India Summit - Podcast Series.

Manish Behl in conversation with Dr. Matthew Lippincott | Mindfulness India Summit

- TedX Speaker and India's leading Mindfulness, Emotional intelligence and Leadership expert. 
- Helps leaders in fostering wisdom through Mindfulness, Emotional Intelligence and Neuroscience. 
- Founder of Mindfulness India Summit and Mindful Science Centre. 
- Possesses over 25 years of leadership experience with a focus on Emotional Intelligence and Neuroscience. 
- Helps leaders, teams and organisations to build engagement, innovation and performance through ground breaking mindfulness and emotional intelligence skills to achieve growth-mindset, psychological safety, purpose-based leadership and mental wellbeing.

How To Build Self Confidence

Manish Behl

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