Today, Hillary Allen, an American professional ultra runner and endurance athlete sponsored by The North Face. Hillary Allen began trail running while studying for her Ph.D. in science but shortly after competing—and winning. She quickly went on to become an accomplished high-altitude trail runner. In 2017, Allen was ranked one of the top runners in the world when she suffered a near-fatal accident while competing in the Hamperroken Skyrace in Tromso, Norway.  

She is the author of Out and Back: A Runner's Story of Survival Against All Odds. 

Click on the link to purchase this book. I highly recommend it. 

“Resilience is an invitation to struggle.  To take on the challenge by learning from the setback and not letting it define you.”  

- Hillary Allen.

The Running Educator

E31 "The Way of The Warrior" with Hillary Allen

Hillary Allen "Out And Back" - 6:15:21, 9.41 AM

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Alex Burey - "Unspoken"

Sunflower Samurai

baby

Werd.

Our first Compilation album of (hopefully) many to showcase original production from the collective as well as our homies and fam.

Download the Beat Tape over at https://therabbitholelv.bandcamp.com/

weirddough - Saved

borrow. []

Indy pop band Elvis Depressedly appears on Sunday Sound System as part of Radio Boise's Treefort 2017 In-Studios.
Hosted by Dr. Fresh.

Treefort 2017 In-Studios Elvis Depressedly March 26, 2017

Nujabes: Feather

OUT NOW !!!
I'm happy to present "Mellowbay Keys", a self-released vinyl (digital also available)
Limited edition of 100 x 7" vinyl (hand-stamped + hand-numbered sleeves)
Here's the A-side, check out main project on Bandcamp:
http://somepling.bandcamp.com/album/mellowbay-keys

Mellowbay Keys (part 1) // (7" vinyl + digital)

My purpose for this podcast is to provide thought-provoking topics to educate, inspire and empower you to unleash your best, most authentic self. Join me, Mike Cummings, every other week to listen anywhere you get your podcasts. Please rate and review the podcast if you enjoy it.
Learn how to your life for today to Educate yourself for a better tomorrow.

Hillary Allen "Out And Back" - 6:15:21, 9.41 AM

Michael Patrick Cummings

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