Name: 20 min. Guided Meditation: Receptive Listening by Awake in the World Podcast
Duration: 24 min 6 s
Description: Using sound as an anchor to ground attention. Recorded 2017.

Listen to the magical sounds of Chrystal Nathal and her tibetan singing bowls. Open your chakras, one per day or listen to the entire album to unblock all chakras one after another.

This album is one of our Live Series albums and was recorded on location in Ubud, Bali. Thus, you will hear typical Bali sounds like geckos and insects in the background. You will even hear rain and local people practicing their music for a ceremony. This is raw, this is authentic, this is Bali.

Find this album on http://www.feeltherelaxation.com/products/chakra-healing-tibetan-singing-bowls

Heart Chakra - F

When you begin to awaken, you are not coming from such a needy place when you enter into a relationship, not looking to “lock in” so quickly. Your need is still there as a human incarnation - but you are not so identified with that need and because you are already resting in a place of love, and you can experience the sharing of love and oneness without fear. 

You don’t need a person to get into that space, you are already in it.           

Ram Dass - Here And Now - Ep. 78 - Awakening and Relationships

A regular meditation practice offers numerous health benefits, including lowering blood pressure, pain management, strengthening the immune system, and releasing stress and fatigue.  As you meditate on a regular basis, you will notice an increased sense of well-being, as well as greater energy and creativity. 

Even though meditation should not be considered a cure by itself, research has shown it to be beneficial for a wide range of health problems. As stress is greatly eliminated through Sound Meditation, and Vibrational Healing, our minds and bodies begin to function with optimal effectiveness, creating health, vitality, and happiness.  

Enjoy my Sound Meditation with Crystal and Tibetan Bowls, Gong, and Chimes, and please visit my website at www.JeanieWard.com or for more information please send me an email at JW@JeanieWard.com or call at 770-317-1954.  I work with clients one on one, and offer Group Sound Meditations.

Crystal and Tibetan Bowls Gong Chimes Sound Meditation by Jeanie Ward.MP3

Guided meditation with Michael Stone. Meditation Facilitation Training, Vancouver, 20 min.&nbsp; &nbsp;

Guided 20min. Meditation on Receptive Breathing

A 10 minute guided relaxation for deeper powerful stress reduction and energy boost...

Yoga Nidra Deep Rest and Relaxation

Using sound as an anchor to ground attention. Recorded 2017.

20 min. Guided Meditation: Receptive Listening

Woodland Atmosphere gets its first of many updates. 5 more GB of recordings from forests in Sweden, Romania and Scotland. New species include Thrush Nightingale, Redwing, Willow Tit, Tawny Owl, Song Thrush and many more. Get the full library at https://mindful-audio.com/woodland-atmosphere/.

Downloadable demo - all rights reserved. License agreement available at https://mindful-audio.com/eula

Buy library

MAFX001 Woodland Atmosphere 1.1 Demo

Nothing needs to be refused. Let the breath travel the body without picking up speed. The clouds of thought haul across the sky. Let them come and go. Let the breath move the way blood moves: let it find its own rhythm. Recorded 2017.

20 min. Guided Meditation: Feeling the Sensations of the Body

Thich Nhat Hahn - Awakening The Heart (Chanting) (2015)

A troop of Gibbons call across a shallow valley on a damp morning after a night of rain. A white-rumpped shama awakes. Recorded near Purut camp in the Danum valley reserve in Sabah, May 2017.

Danum in rain

This is a live performance for Oscillating Prana for the Heart Chakra (AnahatA).

Oscillating Prana

OscillatingPrana - AnahatA Live

Awake in the World Podcast is a library of talks on a wide-range of topics, including bringing mindfulness and meditation practice into daily life; personal and community issues regarding mental health; and social change. The podcasts were recorded at live events so you might hear coughing, airplanes, cars, sirens, laughter, and peoples’ questions—all part of the intimate experience. Michael Stone (1974-2017) was a Buddhist teacher, author, and mental health advocate. His legacy is stewarded by Carina Stone. Podcast funded by Patreon (patreon.com/michaelstone).

20 min. Guided Meditation: Receptive Listening

Awake in the World Podcast

Related tracks