Name: 20 min. Guided Meditation: Receptive Listening by Awake in the World Podcast in Guided Meditations
Duration: 24 min 6 s
Description: Using sound as an anchor to ground attention. Recorded 2017.

Guided Meditations

Inner Child Meditation is a guided meditation to connect and understand your inner child.

INNER CHILD MEDITATION

Guided meditation by Michael Stone, with focus on the tongue, palette, position of fingers, and subtle physical tricks to open the mind in Vipassana practice. Recorded on silent retreat at True North Insight in Ontario. April 19, 2014.

Guided Meditation (40 min.)

All your life, you’ve been searching, without knowing it, for exactly this moment. Michael Stone gives a guided meditation on the city, the body and the breath. 25 minutes. Ottawa.

Guided Meditation

This is instruction for a meditation practice called&nbsp;tonglen. Tonglen is a Tibetan term that means giving and receiving. In this practice you send out happiness to others and you take in any suffering that others feel. (Lojong Teachings #2) Enso Foundation, Kelowna, 15 min.
&nbsp;

15 Minute Guided Tonglen Meditation

A 15-minute guided meditation on mudita (appreciative joy) with psychotherapist and dharma teacher Brian Williams. Co-taught with Michael. Enso Foundation, Kelowna.

15 Minute Guided Meditation on Appreciative Joy w/ Brian Williams

Guided meditation with Michael Stone. Meditation Facilitation Training, Vancouver, 20 min.&nbsp; &nbsp;

Guided 20min. Meditation on Receptive Breathing

A 10 minute guided relaxation for deeper powerful stress reduction and energy boost...

Yoga Nidra Deep Rest and Relaxation

Using sound as an anchor to ground attention. Recorded 2017.

20 min. Guided Meditation: Receptive Listening

Woodland Atmosphere gets its first of many updates. 5 more GB of recordings from forests in Sweden, Romania and Scotland. New species include Thrush Nightingale, Redwing, Willow Tit, Tawny Owl, Song Thrush and many more. Get the full library at https://mindful-audio.com/woodland-atmosphere/.

Downloadable demo - all rights reserved. License agreement available at https://mindful-audio.com/eula

Buy library

MAFX001 Woodland Atmosphere 1.1 Demo

Nothing needs to be refused. Let the breath travel the body without picking up speed. The clouds of thought haul across the sky. Let them come and go. Let the breath move the way blood moves: let it find its own rhythm. Recorded 2017.

20 min. Guided Meditation: Feeling the Sensations of the Body

Thich Nhat Hahn - Awakening The Heart (Chanting) (2015)

1 hour of beautiful meditation music for relaxation and inner peace and healing.
Watch more music on YouTube with amazing visuals:
https://www.youtube.com/watch?v=mVT3mshbbnY

©Relaxing New Age Music Channel 2018
All Rights Reserved

YouTube Meditation

1 Hour Meditation Music #24

Yoga Nidra

This is a live performance for Oscillating Prana for the Heart Chakra (AnahatA).

Oscillating Prana

OscillatingPrana - AnahatA Live

Terra’s Quote for Day 1 - Integrity

“How do our personal beliefs help us through a world that is constantly changing? Is it possible to build up our own sense of stability? Working with water and trees, this root chakra meditation will guide you on a journey to deepen your personal centre and embrace all parts of yourself on your path to living with integrity.”

Offered by Terra Canova, Network Relations Manager and Facilitator for the Moon Calls and Host of Indigenous Wisdom for the Earth Series for TreeSisters

TreeSisters ~ Integrity By Terra Canova

Awake in the World Podcast is a library of talks on a wide-range of topics, including bringing mindfulness and meditation practice into daily life; personal and community issues regarding mental health; and social change. The podcasts were recorded at live events so you might hear coughing, airplanes, cars, sirens, laughter, and peoples’ questions—all part of the intimate experience. Michael Stone (1974-2017) was a Buddhist teacher, author, and mental health advocate. His legacy is stewarded by Carina Stone. Podcast funded by Patreon (patreon.com/michaelstone).

20 min. Guided Meditation: Receptive Listening

Awake in the World Podcast

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