It's been seven years since the last film in the seminal Alien franchise, and with the death of 20th Century Fox, Disney Entertainment has bestowed upon the masses a brand new film, from the director of Evil Dead and Don't Breathe, Fede Álvarez, Alien: Romulus! Has new life been breathed into this iconic series? Has it been redeemed in the wake of Alien: Covenant? Sit down and let David and Brian let you know!

Talking Toku E76: Alien: Romulus REVIEW

Health Horizons: Exploring Public Wellness is a broad, forward-looking exploration and understanding of various public health issues.

This episode looks into the mentality of gambling addictions and how certain elements are put into children's media, like video games


Guest: Ryan Rivard: rrivard@riversidecc.org

Host: Kara Showers: kshowers@cityofmelrose.org


Resources: 1-800-327-5050, www.gamblinghelplinema.org, Riverside Community Cares gambling support groups (call: 781-246-2010 , The Massachusetts Council on Gaming and Health (macgh.org)

Health Horizons - Episode 1: Gambling and our Youth

We discuss what supplements really are, what they should be and how to approach taking the best ones for you. Throughout this episode we touch on things you should think about and ask when choosing your supplements, alternatives, the consumer language that pulls us in, the difference between nutritional supplements and vanity one and more. Email us at itsalreadyinyoupodcast@gmail.com and follow us on IG @itsalreadyinyoupodcast

It's Already In You Episode 8: Simplifying Supplements

On this episode Chief Faller is joined by Officer Tommy Grant the new School Resource Officer for the Middle School. The Chief & Officer Grant talk about the requirements that go into becoming a School Resource Officer in the Commonwealth of Massachusetts, as well as the internal process that was undertaken to select Officer Grant to replace longtime SRO Rob Mann who retired in June. For more info please visit www.melrosepolice.net

Behind The Badge : Melrose Edition - New School Resource Officer

An honest conversation about the impacts that social media has on our health, decisions, mindset and the way we connect or disconnect with ourselves and others to feel and be our best selves! We share some tips on how to empower yourself to be in control of how you use social vs. how it may use you. Email us at itsalreadyinyoupodcast@gmail.com and follow us on IG @itsalreadyinyoupodcast

It's Already In You Episode 9: Social Media's Health Influence

The boys are back with a review straight out of left field. Adam from Thirsty Thursday Toys came barging into the Talking Toku offices DEMANDING we do an episode about "the greatest movie sequel of all time," Gremlins 2: The New Batch. Neither David nor Brian have seen the movie before, will they agree with Adam's assessment? IS Gremlins 2 the greatest movie sequel of all time? The only way to find out is to listen to this episode!

Talking Toku E77: Gremlins 2: The New Batch REVIEW (ft. Thirsty Thursday Toys)

On this episode Justice welcome Julian Tynes, Attorney at Law to discuss Employment Law.

Growth Matters: Employment Law

A broad, forward-looking exploration and understanding of various public health issues.

Guest: Anne Whiting: grassroots4gvp@gmail.com

Host: Kara Showers: kshowers@cityofmelrose.org

Resources: Be SMART for Kids: https://besmartforkids.org/, 
Gun Storage Check / National Shooting Sports Foundation: https://gunstoragecheck.org/resources/, 
Grassroots for Gun Violence Prevention (G4GVP): https://grassroots4gvp.org/, 
Guns in the Home: How to Keep Kids Safe (American Academy of Pediatrics) https://www.healthychildren.org/English/safety-prevention/at-home/Pages/Handguns-in-the-Home.aspx

Health Horizons - Episode 2: Gun Violence Prevention and Safety

Fabulous Females hosted by Louise Fennell features interviews with women in your neighborhood who are doing interesting, informative and often fun activities every day. On this episode we welcome Ellen Holtzman a psychotherapist and author of Bouncing Back: How Women Lose & Find Themselves in Marriage and Divorce. For more info please visit www.ellenholtzman.com

Fabulous Females: Ellen Holtzman

In this episode, we sit down with Pat McAuley, a former college football player turned Ironman triathlete and entrepreneur, who transformed his life by addressing lifelong health issues through diet and lifestyle changes. After experiencing profound personal healing, Pat has made it his mission to explore how food and lifestyle can serve as powerful medicine. Join us as Pat shares insights from his journey, delves into how his life is thriving from performance to overall health.  Don’t miss this inspiring conversation about harnessing the power of nutrition and holistic living to reclaim your health and vitality.

Pat has his own podcast

Eat Green Make Green

https://open.spotify.com/show/4grRo87...

Pat's website www.eatgreenmakegreen.com

Email us at itsalreadyinyoupodcast@gmail.com and follow us on IG @itsalreadyinyoupodcast

It's Already In You Episode 10: Pat McAuley

Podcasts are produced by volunteer members of MMTV. For details about how to create a podcast with MMTV, visit mmtv3.org or visit us at 360 Main Street Melrose.

It's Already In You Episode 10: Pat McAuley

MMTV

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