Got the chance to talk to Kelli Thompson who is a leadership coach and author about her new book, expectations of ourselves, imposter syndrome, self confidence, and more. Find all the info about Kelli here: https://www.kelliraethompson.com

MDOT with Kelli Thompson (Leadership Coach / Author)

In this heartfelt episode of The Modern Day Overthinker Podcast, host Collin Strajack returns after a transformative hiatus to share his journey through OCD treatment. After months of debilitating intrusive thoughts and isolation, Collin opens up about his 60-day residential treatment in Wisconsin, where he tackled his OCD with exposure response prevention (ERP) therapy. From chaotic yet bonding moments with fellow patients to finding solace in comedy as therapy, Collin reflects on his path to recovery. Now back home, he discusses balancing work, ongoing therapy, and personal growth while challenging the grip OCD once had on his life. With gratitude for his supportive family, friends, and recovery community, Collin delivers an honest, inspiring update on facing fears head-on and reclaiming his values.

MDOT with Collin Strajack (host)

Modern Day Overthinker is a podcast focused on topics less discussed in our society that should be. Most importantly, we talk about Mental Health.

MDOT with Collin Strajack (host)

Modern Day Overthinker

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