This meditation is designed to open our lower mind to receive light impulses from our Higher Mind. This meditation is best done in the morning when the sky and rays of the sun are clear. Do this meditation facing the rising sun. 

Your Higher Mind has a higher perspective of your life, it can send your ideas, higher thoughts, and guide you on your journey presenting you with ideas and inspirations to move you towards your higher destiny. Your Higher Mind is capable of conceiving ideas and possibilities way beyond our rather limited 3D imagination. 

💠💠💠 Music by Chris Collins and the track is called Delta Dream

Morning Meditation: Awakening Your Higher Mind

We are entering a new age of light where all will be eventually healed, all will be eventually restored. This transmission is not only for anyone currently experiencing a lifetime within an Indigenous culture. Many Starseeds have experienced lifetimes in indigenous cultures around the world and many still hold an ancient pain that is now calling out for healing and transforming. This is a deep healing process that you may need to repeat to heal any and all layers of pain in your being.   

Releasing pain does not dishonour the past, it allows you to live more powerfully and effectively in the present. Remembering the past and holding the pain of the past are two different experiences, two different realities. You are here to heal the past, to use everything for your upliftment and growth, to absorb the lessons of painful experience. Grief has lessons that can be revealed as our heart and mind become clearer. 

This transmission connects to any pain, trauma and suffering you may be holding in your body and energy fields concerning lifetimes within any indigenous tribal cultures around the world. Also, any related pain, trauma and suffering you are holding connected to your ancestral lines.

💠💠💠 Music by Chris Collins and the track is called Binaural Journey.

Indigenous Tribal Healing Transmission: Transforming the Painful Past

In this Satsang excerpt, Moojibaba offers clear, simple guidance on how we can consciously exercise our capacity to witness with detachment.

Followed through persistently, this practice has the power to transform our lives and reveal our true nature as pure Being.

“Witnessing means to be aware of something but to stay detached from it. In this witnessing, nothing is happening to me because I'm not involved.

And from witnessing, something greater happens—Self-Awareness comes alive—and the scenes lose their magnetism for you.

This is one of the most potent spiritual exercises.”

Monte Sahaja, Portugal
18 February 2025

The Simple Joy and Power of Detached Witnessing

In this transmission we call on your Higher Self and Healing Teams that include Archangel Michael and all angels working with Michael, Archangel Metatron and all angels working with Metatron, the Arcturian Medical and Healing Teams, the Pleiadian Medical and Healing Team and all other psychic surgeons and ascended interdimensional beings who are experienced in this area of clearing and healing.

Together we clear all negative psychic agreements with Dark ET Races, all dark thoughtforms and entities connected to this, any fear or terror, despair or any repeating or looping emotions concerning any experience of dark ET experimentation. Clearing any feeling or installed program that somehow you deserved this experience. Clearing any etheric intrusions, implants, probes, devices, any dark webbing. Clearing anything connected to the reproductive system. Clearing any etheric wounding. 

Clearing any sense of being bound or locked in a repeating 3D pattern, any sense of being held or stuck in a low frequency matrix, stuck in a low frequency binding structure or stuck in a repeating dream. Removing any form of mind control, or hypnosis that is still affecting your unconscious mind. 

Clearing any hidden dark circuitry, any hidden triggering switches, any dark infinity patterning, any programming that would recreate any negative agreements or any associated pattern or energy.  

💠💠💠 Music by Corey White (aka Matías Romero Acuña, IntuiSound Studio) and the track is called 285Hz Christ Consciousness Healing Binaural Beats + Isochronic Tones

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Reversing Dark ET Experimentation Transmission

In this uplifting exchange from an online retreat, Moojibaba uses very simple examples and metaphors to help us discern the difference between the seeking person that we usually take ourselves to be, and the Awareness itself—our true being.

“You are not going to create freedom.
Only recognise and honour it. 

You are already that Awareness.
But because so much attention is put on the mind, you say:
'But how can I get it to just be more calm so that eventually I can just be Awareness?'

But even that effort is already perceived in Awareness.
You have always been this Awareness.”

Monte Sahaja, Portugal
25 June 2023

~

More talks like this are available on Sahaja Express:
https://mooji.org/sahaja-express

Your Struggles in Life—A Pathway to Freedom

Moojibaba shared this profound guided sitting during satsang on Guru Purnima, in July 2025. In the short span of this video, we are guided into the recognition of our natural state — pure, timeless being.

"Only this – you are here.
Don’t attach any shapes around the simple, natural sense of hereness.
There is no witness, only witnessing.
Stay only as conscious presence.

There is nothing to solve or dissolve —  only be the awareness.
Be aware of being aware."

Monte Sahaja, Portugal
10 July, 2025

~

More talks like this are available on Sahaja Express:
https://mooji.org/sahaja-express

Guided Meditation with Moojibaba: The Space of Unmoving Awareness ~ Guru Purnima 2025

This is recording of singing bells with the base bowl of D# for the Sacral Chakra. This also contains a binaural beat of 5hz. The ocean sounds were recorded at Akumal Beach near Tulum, Mexico.

Tibetan Singing bells produce monaural beats and overtones which may induce states of deep relaxation. Binaural beats, which have also been added, are a way of synchronizing your brain waves (which are measured in hertz) with the hertz of the binaural beat. The brain has a frequency following response which causes this to occur. These can help induce states of relaxation, meditation and help to relieve anxiety and stressed out states. These sounds can also help with getting to sleep. This works best with headphones because binaural beats are panned hard left and right which forces the brain to synchronize the two tones. The tone is B, 243hz.

Here is an article from Wikipedia about Brainwave Entrainment:
en.wikipedia.org/wiki/Brainwave_entrainment

The brainwave states (Beta, Alpha, Theta, Delta) are listed on this page (scroll down to the table)
en.wikipedia.org/wiki/Electroencephalography

here's a basic rundown of the brains states:

Beta - 30hz-13hz - your normal awake state, in higher ranges or above 30hz you may be experiencing stress. In this case, you gotta chill!

Alpha - 13z-8hz - a relaxed and reflective state

Theta - 8hz-4hz - a very meditative state or getting drowsy and drifting off, if your sleepy)

Delta - 4hz and below - deep sleep or a very deep meditative state. Buddhist Monk's brainwaves have been measured in this state during meditation.

In the unlikely event that you experience any unusual physical or mental discomfort,  discontinue use.
http://sonicyogi.com

Sacral Chakra Tibetan Singing Bowls with Ocean sounds

The Way Home

Beautiful

Over 50+K views on Youtube, 89K on Soundcloud. This recording is now Available for purchase at my website! tuesdaymaythomas.com <3 
Many Blessings...  
A rich tapestry, guided Reiki Meditation filled with such deep healing intention- a beautiful practice we can all use often and share with others. Namaste -

Deep Healing Reiki Meditation

After creating an energetic field of love, Alcazar will suggest a few things, and you are asked to feel these suggestions if you resonate with them, envisioning a new society full of compassion, love and understanding.

Teaching:
The more you raise your vibration, the more your Superconsciousness can live through you.

Focus:
Building a powerful energetic of love, compassion and understanding with the intention of planting seeds for a new reality on earth.

Guides:
Hilarion, Light City Beings, Mother Mary, Kuan Yin

The second of two meditations from a Livestream with Kryon in April 2020.

Find this and all other free livestreams here:
https://stargate.live/free-courses

Find all of the Stargate's free meditations and channelings here:
https://stargate.live/blog

Planting Seeds for a New Reality • Meditation

Do you know someone having a tough time right now? This series is designed to offer gentle words of encouragement to anyone dealing with difficult emotions or circumstances. Please feel free to share.

'The impatient person is one who does not trust in the flow of life' - from this insight, Richard Rudd shows how to use impatience as a means to cultivate deep love and trust in the perfection of the unfolding of our lives. Accessible and highly relevant to all human beings.