I walk in the maiden flames

weaving intricate webs of grace

with the swing of my big belly and hips

and the hum from my lips

I dance

in the light

and the shadow

of the fire.

I disintegrate

with the embers.

And from the ashes,

I rise into 

motherhood.

Thank you to the dance floors who have watched me blossom, it is soon time for me traverse the passage into motherhood. 

This was the last set I played at Yoga Barn Oct 24, 2021, and I trust it won't be my last. See you on the other side. 

Love,
Sophie Sôfrēē

* * * 

Music by: 
Cellomano
Xuqutopi
Danze De La Pachamama
Siika
Novalima
Mose
Bird Tribe
Kaya Project
Ape Chimba
Borchi
Fania
Supersan
Aleceo
Bosq
Masaru Higasa
Lua Maria

Dancing through the Birth Portal ~ Live @ Yoga Barn feat. Siika, Ape Chimba, Mose...)

Honoring the Divine feminine energy , sacred and precious light of the higher heart dimension. 
created with infinite love and integrity 
recorded at a sacred women healing ceremony December 21 

songlist 
Pete Kuzma - Celeste
David Darling - Stones Start Spinning
Nusrat Fateh Ali Khan - Sea of Vapours
Ben Lukas Boysen - Only in the Dark
Tom Rosenthal - Lights Are On
Sonidos Para Fluir
Yatao,Malte Marten - Ashakiran
Shpongle - Hammock Therapy
Eskimotion - Lunar Rainbow
Lotte Kestner - Enjoy the Silence
רק דממה בפי Lumina Om 
 מים קדושים - TaOr Acoustic Session Sophia Tuv
Sean Angus Watson - Redbone
Delia Chariker - Turtle Medicine
Claire Michelle - lilac perfume
Yaima - Mother
Kid Koala,Emilíana Torrini - Fallaway
Ólafur Arnalds - Woven Song
Jurrivh - Crying Alone
Monolink - Father Ocean - Acoustic Version
Maneesh de Moor - Oracle
Shaman's Dream,Poranguí,Eric Zang - Olorum 
Return to the Temple in 528 Hz
Sylvia Kirchherr,Christian Amin Varkonyi - Spiral Dance
Lis Addison - Sensory Skin
Agnes Obel - Stretch Your Eyes - Radio Edit
 ספינתי Sheffy Oren Bach
Evgeny Grinko - Field
Zoë - You Are Love
Orka - Agua de estrellas
Peia - Que Mi Medicina
Mitsch Kohn,Netanel Goldberg - I'm Alive
Leah Free - There She Is Again
Maywa - Blue
Sheer Sofer,Gerhard Fankhauser - Night Queen
CLOVES - Don't Forget About Me
Billie Eilish - when the party's over
RY X - Hounds
Phutureprimitive ,Mariana Grace - The Art Of Self Forgiveness
Keeno - Fire Tree
Miss GreenDream - Healing song
Free Soul School Switzerland - Presence - Eywa
Rising Appalachia - You And I Are Falling, You And I Are Free
Henry Green - Electric Feel
Sivan Talmor - I'll Be
 גני גנים Daniela Spector
Maribou State ,Holly Walker - Steal
Yaima - Revel
Ksenia Luki,Josh Brill - Atman
Woven Kin - In the Stars
Zohar Bar Shalom - Every Day
 מנגינה Sheffy Oren Bach,Oded Ben Layish,Sandrine Santal
Shir Holtzman - Yesh Li Makom
רוח גדולה - TaOr Acoustic Session Malaya & Natan,Malaya Shnaider,Natan Rabin
Mike Rauss - Ein Ani - Live in Jaen 
Roni Alter - I Follow Rivers
הבנות נחמה - מאה אחוז אור

Love, Yonder

Remedy For The Soul #2 💎 Honoring the Divine feminine

The Apukuna Breath Medicine series of mixes is a gift in support of personal healing, transformation and growth. As one of my teachers reminds - we come to earth with a carefully constructed "care package" known as our breath. [Full series playlist: https://soundcloud.com/apukuna/sets/apukuna-breath-medicine]

Our breath is the most readily accessible medicine available to us. There are many ways to work with our breath and this series is in support of your practice. These particular breath medicine journeys are inspired by my own practice that is most similar to Holotropic Breathwork. For me, the breathing is deeper, a little faster, only through the mouth and only through the chest. Many others can find great benefit through the nose or using the belly. Best advice... experiment and listen to your body. With love from the mountains. @apukuna

[mix002] - This 75-minute journey was recorded in December 2021. The journey includes Native American musicians R. Carlos Nakai (Navajo / Ute), Primeaux & Mike (Oglalla/Dakota (Yankton) Sioux and Ponca & Dine Navajo) and Joanne Shenandoah (Oneida Nation, Wolf Clan, Haudenosaunee). As this breathwork journey was coming together, Joanne Shenanodah breathed her last breath in this life on November 22, 2021. Prayers to Joanne on her journey into ancestorhood. Also included in this mix is a favorite for breathwork - Deya Dova’s Ancient Creation Mother - recorded on the edge of Kīlauea volcano crater on Hawai’i’s Big Island.

Tracklist:

1. R. Carlos Nakai – Creation Chant
2. Deya Dova – Ancient Creation Mother @deya-dova
3. Alexandros Sidiropoulos – The Sacral @meditation432
4. Chancha Via Circuito & Luvi Torres – Abro @chanchaviacircuito @luvitorres @wonderwheel-recordings
5. Alexandros Sidiropoulos – The Sacral @meditation432
6. Deya Dova – The Primordial Sea @deya-dova
7. Beautiful Chorus – I Release 
8. Vena Portae – The Balance (Mountains) @venaportae
9. Deya Dova – Ancient Creation Mother @deya-dova
10. Alexandros Sidiropoulos – The Sacral @meditation432
11. Yin Ling – Inanna @yinling-soulsong
12. Byron Metcalf – The Winds of Spirit One 
13. Lee Jones – Drone Strike @leejones
14. Primeaux & Mike – Awakening 
15. East Forest – Deliquesce [edit] @eastforest
16. LovLenka - Air @numamusica
17. John Lunn & Eivør  - Lívstræðrir
18. Joanna Shenandoah and Lawrence Laughing – Prophecy Song
19. East Forest – Possible @eastforest
20. Rohne – Highlands @rohne

SUPPORT

APUKUNA - Breath Medicine 002

Huge gratitude to @apukuna for weaving this deep magical healing journey through the NUMAverse <3 

He has been an ally since the very beginning spreading the NUMA vibes throughout his many sets and we felt deeply honored when Jon reached out offering to curate and craft a NUMA Medicine Music tribute mix.

APUKUNA reflecting in his own words:

"This magical record label has become an essential 'instrument' and frequency of the soundscapes and journeys that shape the Apukuna sound. This offering is a gift of gratitude for the medicine that is NUMA. In recent years as I've cultivated the Apukuna sound, the more I immersed into the NUMA releases, the more I found myself witnessing and experiencing the essence of NUMA in its entirety - as a tribe of medicine music makers. This is how this journey unfolded - NUMA: as told by Apukuna - is my experience of NUMA as told through 30 tracks released by the label over its many years. From the mountains of the north in which I reside, to the jungles of the south, I offer this in sacred reciprocity. All my relations. - @Apukuna"


Let's close our eyes and take a deep breath into our hearts together and set the intention to let those sounds and vibrations guide us home.

1. LovLenka - Air 
2. Janax Pacha - El Llanto Del Arbol @janaxpachax
3. J.Pool - Meditaciones XXI @j_pool
4. Arilu - Liquid @arilumusic 
5. Renzo Zong ft. Gonzalo Blanco - Descanso @renzozong 
6. NAOBA - Medicine People @naobamusic 
7. Maywa - Janaina @maywa
8. Baptiste Sejourne & Kama Lila Sol - Integration @baptiste-sejourne @kamilla-sol
9. Alunawachuma - New Earth @alunawachuma 
10. KRAUT - Muladhara @krautmusica 
11. Quixosis - Kuna (Descomposición 1) @quixosis 
12. LEOPAN - La Fuente @l-e-o_p-a-n
13. Robyn Dwyer - Bhagsu Raindrop
14. VINZOO - Sutai (Joaquin Cornejo Remix) @vinzoomuzik @joaquincornejomusic 
15. Ignus Xolotl - Sabi Star @ignusband 
16. Maywa - Blue @maywa
17. Maywa - Blue (Joaquin Cornejo Revision) @maywa @joaquincornejomusic
18. Maywa - Blue (Tomanka Revision) @maywa @tomanka
19. Anton Monk - Meditation
20. Derrok - Callen @derrok 
21. Daniel Imhof - Shavasana @daniel-imhof 
22. Janax Pacha - Canoa (J.Pool Remix) @janaxpachax @j_pool 
23. Mente Orgánica - Lla Llanura (Sidirum Remix) @menteorganica @sidirum
24. Śaddufat - Nedosvod (SavaBorsa Rework Feat Afronauta) @saddufat_music @savaborsa 
25. Renzo Zong ft Peirina Tuesta - Sana Sana @renzozong
26. Yagum & Janax Pacha - WeAfroshamans @janaxpachax @yagumproject 
27. Arilu - Lemuria (Mente Orgánica Remix) @arilumusic @menteorganica
28. Śaddufat - Gliese Śaddufy (Bliz Nochi Remix) @saddufat_music @bliznochi
29. Janax Pacha - Las Nubes Tambien Lloran (Ambient Edit) @janaxpachax
30. LovLenka - Water

NUMA AS TOLD BY APUKUNA

A meditation, a movement, a prayer for an awakening heart. 
Recorded October 13, 2020 in the mountains of Nelson, BC, Canada, above the crystalline waters of Kootenay Lake. (Originally posted to Heartculture Movement @heartculturemovement)

@apukuna

TRACKLIST

1. Maneesh de Moor - 111hz Breath of Life @mdmsound
2. Deya Dova - Transmission from the Bird Tribe @deya-dova
3. Elephant Revival - Raven Song (Iyakuh & Pathwey Remix) @elephant-revival @iyakuh @pathwey @aquaticcollective
4. Mahto Akicita - Beautiful Ways @iyakuh @pathwey @aquaticcollective
5. rigzin - Great Mother (produced by Maximilian Malone) @rigzinmusic
6. Amu Ahava - Om Tryambakam @amu-ahava
7. Deya Dova - Land of the White Lions @deya-dova
8. Santi & Tuğçe - Respira (San Miguel Remix) @santiandtugce @san-miguel-berlin @kybelean
9. ALUNA - Ayahuanina (Tomanka Remix) @alunaritualmusic @tomanka @cosmic-awakenings
10. Deya Dova - Crack in Spacetime @deya-dova
11. Gabriel O'Shea - Szerelem
12. Deya Dova - The Singing Stones @deya-dova
[sample] Peter Power - Adama Waro
13. Maneesh de Moor - 111hz Breath of Life @mdmsound
14. ANNA, East Forest - Voyager @eastforest @dj_anna
15. Mike Rauss & Casimir - Tenerife @mikerauss @casimir-music @friendlyconnections
16. Mike Rauss & Casimir - Tenerife (Club Mix) @mikerauss @casimir-music @friendlyconnections
17. LE VOLD - Synda @le_vold @hummelrund
18. rigzin - Bodhicitta (produced by Random Rab) @rigzinmusic @random-rab
19. Deya Dova - Everything Standing Up Alive @deya-dova
20. Computer - You Said (Alban Endlos Remix) @alban-endlos @heiterwolkig
21. Intiche - Huemul @intiche @cosmovisionrecords
22. KAYAM - Ground (Slow & Crunchy Mike Rauss Version) @mikerauss @kayamband
23. Random Rab - Quasis @random-rab
24. Noahs Boat - The Shell @noahs-boat
25. Richard Rudd and Entheo - The Great Change @entheo
26. Ludovico Einaudi - Elegy For the Arctic @ludovicoeinaudi
27. Richard Rudd and Entheo - The Great Change @entheo

MIX: Apukuna - Mother I Hear You (Heartculture Movement Podcast repost)

dream time set


tracklist

Hideaway - Julien Marchal Remix - Robot Koch, Savannah Jo Lack, Julien Marchal
A Theory of Love -Kumea Sound
Pouring Down -Western Skies Motel
Azure -Aukai
Bright days ahead closing -Quentin Sirjacq
Carousel -Evgeny Grinko
Mother Whale -Ekoa, Pata Negra
Ylang Ylang - FKJ, ((( O )))
My Second Childhood -Shai Maestro
Snowdrops -Sven Wunder
Pygmalion -Andreas Vollenweider, Isabel Gehweiler
Books -Chapelier Fou
Never Far Away -Aluminium
Undercurrent / Watershed -April, Mary Lattimore
Diminished Capacity -Rob Burger
Me Llaman -Luis Paniagua
Made To Be Wanting - Piano Version -Job Roggeveen
Absent Minded -
While You Were Asleep -Damian Marhulets
Candela - Hermes -Luis Paniagua, Farran Sylvan James
Napolese -Ochre
Ecartele: Prelude, Opening Titles -Damian Marhulets, Szymanowski Quartet, Marina Baranova
Yumeji's Theme - Theme from 'in the Mood for Love' -Shigeru Umebayashi
The King's Speech -Alexandre Desplat
Overflow Of Love -Alexandre Desplat
Lullaby -Libana
02 Après la pluie -Jean-Louis Matinier, Kevin Seddiki
01 Pájaros (From _My Blueberry Nights_) -Gustavo Santaolalla, Pablo Sainz Villegas
Ecartele: Atom and Archetype -Damian Marhulets, Szymanowski Quartet, Marina Baranova
Puja - Soundscape Mix
Camera's Rolling - Instrumental -Agnes Obel
Luna Llena -Paz Shanti
Want to Dance? - Scene 3 -
The Nutcracker Suite, Op. 71A, Dance of the Sugar Plum Fairy - Irwin Kostal Re-Record 1982 -Irwin Kostal, Disney Studio Orchestra
Kristofferson's Theme -Alexandre Desplat
Epilogue -Evgeny Grinko
11 Xoxô Parantê - Yskurua Mix

art by Joey Cortez

Dreamspacio

12 The Day Six

This meditative journey is inspired by the unbelievably wonderful Heart Culture Festival 2017 and the four downtempo sets I played there. Deep respect and sincerest thanks to the Heart Culture Family and the great artists who edited or composed these beautiful healing songs. Love and Light <3

Tracklist:
Tamara Montenegro - Río Frío (Waking up next to the River)
Clara Hahn - A Stone falls into Water
Leonidas Jancidakis, Mauricio Sprovieri & Renato Nassif - Da Gota ao Oceano (Peter Power Remix)
Maywa - Aynahue (Steffen Kirchhoff Revision)
Máddji - Dawn Light (Steffen Kirchhoff Revision)
Laboratorium Piesni - Lecieli Zurauli (Steffen Kirchhoff Revision)
ALUNA - Ayahuanina
PrΛ.Λ.H - Chamada (Steffen Kirchhoff Remix)
Natalia Lafourcade & Gustavo Guerrero - Tonada De Luna Llena (Arutani re-Interpretation)
Anahi Mariluan - Wangelen (Steffen Kirchhoff Revision)
Jota Karloza - ileré
San Ignacio - Derrumbe
Geju, Betelgeize, J.O - Uwi
DJ Foi Mal - Varzea Feelings
Steffen Kirchhoff feat. Arutani - Pachamama
Petrona Martinez - Un niño que llora en los montes de maria (Steffen Kirchhoff Revison)
Steffen Kirchhoff - Lunar Human
Nillo & Nochi - Canto a la montaña del Fuego (Ohxalá Remix)
Kike Pinto - Pachamama Pachakamaq (El Búho Edit)
A Macaca & Peter Power - Alma da Terra
Laboratorium Piesni - Sztoj Pa Moru (Steffen Kirchhoff Revision)
Danit - Cuatro Vientos (Estray Remix)
Danit - Naturaleza (Mose Edit)
Los Hermanos Berbel - Rogativa de Loncomeo (Vincent Gericke Edit)
Feathered Sun – Welcome Woodi
El Remolon – Hoasca
Aluna – Heyana
Rodrigo Gallardo - Indio Toba (Gallardo Edit)
Mariana Root - Madre Selva (Vincent Gericke Edit)
AIWAA - Icaro Love
Aluna - Wewa
Rodrigo Gallardo - Warmícaro
Mira Jempe - Cuñaq (Intiche Edit) 
Tomanka - Mescalito
Rainer Scheurenbrand - Taita Inti (Steffen Kirchhoff Edit)
Zamy Hárez - Agua De Estrellas (Steffen Kirchhoff Edit)
Huayucaltia - Atahualpa (Steffen Kirchhoff Revision)
David Darling-Lugu Lugu Kan - Ibi (Steffen Kirchhoff Revision)
Guazú - Sumaúma


Artwork by www.pridal.at (used for official heart culture festival posters)

Don Juan Mezcal - Canciones de Medicina

Life is Cyclical.
We live embedded in cycles: planetary, sun, moon and womb…

Nature teaches us that death is the twin of life, that we must let go in order to create space for the new. To be guardians of a new, regenerative culture on planet earth, life is inviting us to question our fears of slowing down and to let go of our addictions to doing. This is the paradigm that Capitalism’s cancerous hunger for perpetual growth originates from, and the resulting annihilation of our habitats. 

Wholeness is honouring both the inhale and the exhale, the yin and the yang, the inspiration of spring and the shedding of autumn, the exuberance of summer and the stillness of winter.

Alma Omega & Ruby May present ‘Know Your Flow’: a series of mixes for cyclical living. To find out more about Know Your Flow, please visit:

https://www.know-your-flow.com/

...:☾▼☽:...

// Know Your Flow / Winter: Music to BLEED to 
 
Ahhhhhh…. finally, it’s time to slowwwwwwwww down….

Rest your weary soul beloved one, allow yourself to let go of the business of doing and accomplishing, and let the sounds envelope you in their soft and velvety blanket of surrender. It’s time for the medicine of Winter.

Yes, it is in this spiraling downwards, this descent into slowing down and the state of being, that we face our emptiness and restlessness. It's in the darkness that the transformation takes place, where that which we surrender to, creates the soil for new evolutions to take place. 

Take heart: softness and release are never far away. Let the thoughts and feelings come and welcome them home. 

Feel the earth underneath you and trust: Winter and the void is where all guidance, all dreams, all creativity and all of life come from. 

What is your greatest prayer? How deeply can you surrender? How soft can you become? 

Allow yourself to be embraced & transformed by the sweet stillness of Winter...

Artwork by Ruby May & La Morse:  http://www.lamorseilustradora.com/

Tracklist

Know Your Flow :: Musik to Bleed to

@apukuna

A meditation. A movement. A prayer for an awakening heart. 

Inspired by the book, Return of the Bird Tribes (Ken Carey), 1988

Recorded, April 14, 2020, Nelson, British Columbia

Tracklist:

1. Kailash Kokopelli  - Metara (Metamorphosis written and spoken word by Darpan)@kokopelli-kailash @darpan
2. Yaima - En @yaima-music
3. Ape Chimba - Unlocking the Doors of Eternity @apechimba
4. Poranguí - Ancestors (Shamans Dream and Poranguí remix) @porangui @shamansdream @desert-trax
5. Ape Chimba - Amoriri @apechimba
6. Little Star - Ocean (MunBear remix)@littlestarmusic
7. David & Steve Gordon - Prayer for the Four Directions
8. Ape Chimba - Niña Del Mas Allá @apechimba
9. INTICHE & Maywa - Ella Lua @intiche @maywa @numamusica
10. ALUNA & J.Pool - Yume @alunaritualmusic @j_pool @numamusica
11. Alex Twin - Butterfly Song (Tulum Mix) @alextwinofficial
12. Nessi Gomes - En el Cielo y en la Tierra (Isabel Ruiz cover / Bado Edit) @nessigomes @badomusic
13. Matt Coldrick - Solar Plexus Yellow Radiance @pinklizardmusic
14. Kutus - La piedra tiene energia (Original) @kutus-sound @lapachamusic 
15. J.Pool - Mirissa @j_pool @numamusica
16. Fata & Morgana - Yazaman @fataandmorgana @plurpurarecords
17. Bība, M@kossa & Waiyari - The Light @mmakossa @bibawithlove @thetenthdoor
18. Gabriel O'Shea - Szerelem (Gabriel O'Shea Edit)@gabriel-o-shea
19. Bība, M@kossa & Waiyari - Heart Flame @mmakossa @bibawithlove @thetenthdoor
20. Maneesh de Moor - Pure Realm (feat. Winson Liao)
21. Kailash Kokopelli & SHAMANTRA - Nonahinee (J.Pool Remix) @kokopelli-kailash @j_pool @resuenomusic
22. Tone Ranger - Flow @tonerangermusic @jumpsuit-records
23. Bība, M@kossa & Waiyari - Women @mmakossa @bibawithlove @thetenthdoor
24. Balint Boldiszar - Full Moon (Original Mix) @kosh-a @balintboldizsar
25. Bība, M@kossa & Waiyari - Amazon Corazon @mmakossa @bibawithlove @thetenthdoor
26. Xavier Fux - Plantas Sagradas (Original) feat. Danit, Mao and Nick Barbachano @xavier-fux @danit-treubig @nick-barbachano 
27. Poranguí - Arcoiris @porangui

MIX: Apukuna - Return Of The Bird Tribes 2020

❂ a journey of medicine music inspired tracks , heart opening icaros and prayers and shamanic vibrations. 
created with intention to harmonise, balance and open the heart space
hope you enjoy and benefit from this deep journey , blessings . Yonder❂

❖ Tracklist ❖
Cuervo Cuervo - Atitlan
Danit - Amanecer (Isaque Solaris Edit)
Sage and Sun - Pachamama (Sebastian Gabriel Edit)
Takina Nuna - Tabaquito
Mente Orgánica (feat. Lapola Kalu) - Llanura (Derrok Remix)
Waldemar Bastos - Sofrimento (Lemon And Soul Edit)
ALUNA & J.Pool - Yume
Mose - Temple Step - Gracias Gracias (Mose Remix)
Aleceo - Amazonia ft. Hernan Suarez
Tom Lemann - Co-Creation (feat. Meghan Currie)
Nessi Gomes - Pachamama (Bado Edit)
Steffen Kirchhoff - Icaro Medicina
Natalie Jane - Mirrored Reality
ToSoDa Projekt - Gato Negro (SavaBorsa rework feat. Marlia)
Shimshai & Tina Malia - Hey Amba (Nikosh Edit.)
Raio - Ven Gran Espiritu (Estray 528hz Hangdrum Remix)

Movimento De Medicina ❂ Magical Organic & Medicine Beats

Get our latest release here:
https://numalove.bandcamp.com

"Numa" means "Love" in the indiginous Shipibo-Conibo language.
 
&lt;&gt; NUMA represents a music label and collecitve of artists that aims to spread love, ancient future wisdom and healing energies through sharing organic, multi-cultural and mutli-style medicinal music.


Curated by @steffenkirchhoff