This is a guided meditation for teens and tweens coping with grief.  It is recorded by renowned youth yoga instructor, Abby Wills of http://shantigeneration.com. Flute by Matty D.

SG - Guided Meditation for grief

The introduction track from the new Guided Meditation Treks: Vipassana album. This track gives an overview of the album, its intentions, and a brief background on the Theravada sect of Buddhism which has been practicing some version of this technique for centuries. Learn more about the album and the apps that go along with it at http://www.guidedmeditationtreks.com/vipassana.html

Vipassana Introduction

Her name is synonymous with her fantastically best-selling memoir Eat Pray Love. But through the disorienting process of becoming a celebrity, Elizabeth Gilbert has also reflected deeply on the gift and challenge of inhabiting a creative life. Creativity, as she defines it, is about choosing curiosity over fear — not to be confused with the more familiar trope to "follow your passion,” but rather as something accessible to us all and good for our life together.

On Being with Krista Tippett 

Elizabeth Gilbert — Choosing Curiosity Over Fear

The poet-philosopher. To ask beautiful questions in unbeautiful moments. “Your great mistake is to act the drama / as if you were alone.” Rest as the conversation between what we love to do and how we love to be. The underlying meaning of everyday words.

“Sometimes it takes darkness and the sweet / confinement of your aloneness / to learn / anything or anyone / that does not bring you alive / is too small for you.” David Whyte is a poet and philosopher who believes in the power of a “beautiful question” amid the drama of work as well as the drama of life, and the ways the two overlap. He shared a deep friendship with the late Irish philosopher John O’Donohue. They were, David Whyte says, like “two bookends.” More recently, he’s written about the consolation, nourishment, and underlying meaning of everyday words.

David Whyte is a poet and an associate fellow at Saïd Business School at the University of Oxford. He is the author of “The Heart Aroused: Poetry and the Preservation of the Soul in Corporate America” and “Consolations: The Solace, Nourishment and Underlying Meaning of Everyday Words.” His new book of poetry is “The Bell and the Blackbird.”

Find the transcript for this show at onbeing.org.

On Being with Krista Tippett

David Whyte – The Conversational Nature Of Reality

Dr Kristen Neff's Self-Compassion Loving-Kindness Meditation from www.self-compassion.org

Loving-Kindness and Self-Compassion

This is the second discourse of the Buddha in Pali along with translation and explanation.

Buddha Purnima Chanting

Wisdom is Learning From Everyone

Happiness of Being Meditation

Learn more at https://www.iawaketechnologies.com/product/refuge/

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01 Refuge 12 Hz Alpha - SAMPLE

Q&A session lead by Swami Sarvapriyananda as part of a spiritual retreat at the Vedanta Society of New York on February 9th, 2020. List of questions with timestamps:
• 6:25 --  How to know the Self when It cannot be objectified? Is inference sufficient?
• 27:30 -- While we agree that waking, dreaming, and deep sleep are experienced in consciousness, why can't we say that they are real instead of unreal since they are indeed experienced? 
• 44:50 -- If the realization of atman is an experiential reality, then why is there a logical conflict between different spiritual traditions? Does it mean that the realized master's have different experiences?
•  54:35 -- If consciousness illumines Maya, then why does it need the support of Maya to realize itself?  

► To support Vedanta Society of New York: http://bit.ly/SupportVedantaNY

Ask Swami 5/3/2020

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01 Expansion Of The Self - SAMPLE

Groundbreaking Peabody Award-winning conversation about the big questions of meaning, hosted by Krista Tippett. Every Thursday a new discovery about the immensity of our lives — and frequent special features like poetry, music and Q + A with Krista.

Elizabeth Gilbert — Choosing Curiosity Over Fear

On Being Studios