Podcasts

Joanna Macy is a philosopher of ecology, a Buddhist scholar, and an exquisite translator of the poetry of Rainer Maria Rilke. We take that poetry as a lens on her wisdom on spiritual life and its relevance for the political and ecological dramas of our time.

See more at www.onbeing.org/program/joanna-macy-a-wild-love-for-the-world/61

Joanna Macy — Rainer Maria Rilke's  "The Secret of Death"

PLEASE USE WITH HEADPHONES TO FEEL THE POWER OF THIS TECHNOLOGY

There is deep, and then there is deep. Though the brainwave patterns on the Primary Meditation Tracks go as low as 0.3 Hz—which is truly deep enough for advanced spiritual growth—some of us really would like to go as deep as possible in meditation.

Use these tracks to supplement, extend, deepen, and add even greater dynamic variability to your Primary Meditation.



Epsilon Demo (5 min)

David Whyte is an Associate Fellow at Saïd Business School at the University of Oxford. His books include "The Heart Aroused: Poetry and the Preservation of the Soul in Corporate America," "River Flow: New & Selected Poems," and "Consolations: The Solace, Nourishment, and Underlying Meaning of Everyday Words." This interview is edited and produced with music and other features in the On Being episode "David Whyte — The Conversational Nature of Reality." 

Find more at www.onbeing.org/program/david-whyte-the-conversational-nature-of-reality/8560

[Unedited] David Whyte with Krista Tippett

 Detective Bob Snow never could have imagined that the toughest case of his entire        career, would be an investigation into his own past....life.  Check out Bob Snow’s books here. 

Producer: Liz Mak

Past Life Detective / Snap Judgment, "Leap of Faith"

“Trauma treatment starts at the foundation of a body that can sleep, a body that can rest, a body that feels safe, a body that can move.” Psychiatrist Bessel van der Kolk on finding resilience in our bodies after trauma. Find more at onbeing.org/becoming-wise.

Becoming Wise

Trauma and Resilience Land in Our Bodies | Bessel van der Kolk

This is a guided meditation for teens and tweens coping with grief.  It is recorded by renowned youth yoga instructor, Abby Wills of http://shantigeneration.com. Flute by Matty D.

SG - Guided Meditation for grief

Exploring difficult emotions and experiences may be the key to loosening their hold over us. Try this 10-minute mindfulness practice from Patricia Rockman, MD.

Tame Feelings of Shame with this 10-Minute Practice

The introduction track from the new Guided Meditation Treks: Vipassana album. This track gives an overview of the album, its intentions, and a brief background on the Theravada sect of Buddhism which has been practicing some version of this technique for centuries. Learn more about the album and the apps that go along with it at http://www.guidedmeditationtreks.com/vipassana.html

Vipassana Introduction

Her name is synonymous with her fantastically best-selling memoir Eat Pray Love. But through the disorienting process of becoming a celebrity, Elizabeth Gilbert has also reflected deeply on the gift and challenge of inhabiting a creative life. Creativity, as she defines it, is about choosing curiosity over fear — not to be confused with the more familiar trope to "follow your passion,” but rather as something accessible to us all and good for our life together.

On Being with Krista Tippett 

Elizabeth Gilbert — Choosing Curiosity Over Fear

Anxiety engenders feelings of isolation—when we don't feel at ease, how do we find peace? This meditation explores making amends for the times we've hurt ourselves, others, or those who have hurt us.

A Mindfulness-Based Stress Reduction Workbook for Anxiety

Reconciliation Meditation (20 min)

Simple Meditation & Inspiring Talk for Kids

Learn more at https://www.iawaketechnologies.com/product/refuge/

Get the full version

01 Refuge 12 Hz Alpha - SAMPLE

Learn more at https://www.iawaketechnologies.com/product/in-out-through/

GET THE FULL TRACK

01 Expansion Of The Self - SAMPLE

Groundbreaking Peabody Award-winning conversation about the big questions of meaning, hosted by Krista Tippett. Every Thursday a new discovery about the immensity of our lives — and frequent special features like poetry, music and Q + A with Krista.

Elizabeth Gilbert — Choosing Curiosity Over Fear

On Being Studios

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