Click here to buy: http://adbl.co/2qMAZxe

How to dream your way to health and happiness.

Dreams can have a powerful effect on our waking life - we've all woken happy and refreshed from a particularly pleasing dream, or scared and sad because of a vivid nightmare. In this practical how-to guide, Dr Clare Johnson shows how we can learn from and guide our dreams in order to lead healthier, happier, more mindful and fulfilling lives. She takes us step-by step through understanding the language of dreams, waking up in our dreams, and finally transforming our dreams to improve our waking life.

Each chapter is packed with helpful tips, cutting-edge scientific findings,  and fascinating examples of how people have used their dreams to improve their lives and increase mindfulness. This includes a woman who quit smoking after seeing a 'black lung x-ray' in a dream;  a young offender who changed his ways after he dreamed of feeling safe and loved; and a woman who confronted her fear of death in a lucid dream and overcame it.

Dream Therapy, Written and Read by Dr Clare Johnson

Click here to buy: https://adbl.co/2GKYXiT

Four months. Four weddings. One happy ending...

Bea, Lizzie, Hannah and Kat - die-hard romcom fans - have always joked about getting married in the same year: their own 'Four Weddings' summer. But when Bea unexpectedly turns down her boyfriend's proposal, the rest of the girls decide she needs a little Richard Curtis-esque meet-cute.
 
As Bea's friends set her up with a different date for each wedding in an attempt to find her own Hugh Grant, while navigating their own nuptial complications, Bea is more and more certain that she doesn't want a big white wedding - especially as it seems that there might not be any happy-ever-afters this year, let alone four...

Four Weddings and a Festival by Annie Robertson, read by Ellie Heydon

The Orion Publishing Group is a book publishing company based in London, UK which includes imprints Orion Books, Weidenfeld & Nicolson, Phoenix, Gollancz, Cassell Military, SF Gateway, The Murder Room, and Orion Audio.

Dream Therapy, Written and Read by Dr Clare Johnson

OrionBooks

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