veguhn

A meditation Yoga truth journey of music and speeches i made to assist the love revolution that is now spreading around the planet at an incredible rate. TIME TO UNITE.

We Are Beautiful Movements

Do you feel like you are the only person in your life who knows how to do anything correctly?&nbsp; Have you ever asked your partner or your teenager to do something, and they come back with “But you do it so much better…” or “I don’t know how…” OR wait so long to start that you just end up doing it?&nbsp; What if the people in your life are pretending to be less competent than they are to get you to do more than your share? Let that sink in.&nbsp; If you are overworking, overdoing, and, if you’re honest, resentful and burnt out, you might want to learn about strategic (or weaponized) incompetence. In today’s podcast, I break down this manipulation tactic and share how you can begin to step back from overfunctioning and move towards a more equitable distribution of labor in your life. Read the show notes for today's episode at terricole.com/378

378 Beyond Exhausted? Strategic Incompetence Might Be to Blame

sample: Jimmy Senyah - Weakness for your sweetness

DANCE!

This is the main track of my upcoming release that hopefully will be out next week on Spotify! This release will not only include this new tune, but also a bunch of recently released tracks that people asked for to be on Spotify, iTunes etc... 

<a href='https://theartistunion.com/tracks/b5d4da'>Download for free on The Artist Union</a>

Download

dizzy

"The fact that you don't want to do something actually matters, and the only way it's going to matter to other people is if it matters to you." - Terri Cole
 
Learn more about Hello Freedom at https://terricole.com/131

Hello Freedom | Psychology, Eastern Mindfulness Practices and More

On iTunes

131 Stop Being Manipulated Now (For Empaths + Nice People)

A vegan documentary, which walks through a personal journey, THE LAST PIG raises crucial questions about equality, the value of compassion and the sanctity of life. Comis’ soul-bearing narrative carries us through his final year of farming pigs, the struggle to reinvent his life, and the ghosts that will haunt him forever.

It is Allison's hope that THE LAST PIG will help propel a shift in our society’s relationship to non-human beings and our capacity for compassion.

THE LAST PIG is a documentary feature completed in February 2017. The film is currently screening at festivals and independent theaters and will be made available for community screenings starting in July 2017. Distribution of the film to schools, universities, and libraries will be managed by Green Planet Films. 

The film will be offered for broadcast prior to DVD and VOD release. Fundraising is ongoing, and all support will help finance their extensive outreach efforts.

PBN's Robbie Lockie discussed the film and life as a filmmaker with Allison Argo.

Find out more about Allisons work herehttp://www.thelastpig.com/about-the-film/

The PIG FARMER who stopped KILLING   A Vegan Documentary

I really loved this interview with Brian Turner. I have been following him for many years now. 

Brian is incredibly articulate and passionate. Truly bursting with joy. His infectious nature is a real pleasure to be around. 

We talked about his childhood, having chronic cystic acne, body-building, staying positive and the vegan movement.

You can follow Brian here:
https://www.youtube.com/user/HumerusFitness
https://www.instagram.com/BrianTurnerOfficial/
https://www.facebook.com/brian.turner.1257604
https://twitter.com/BeyondtheWeak

Presented by Robbie Lockie | Edited by Ciaran Austin

REVIEW/SHARE:
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If you enjoyed the episode and have a spare 1-2 minutes please leave a review on iTunes so the Plant Based News podcast ranks higher and becomes more discoverable for other listeners. And if you have any friends that you think will benefit from listening to this episode or any of the other Plant Based News podcast episodes please share – together we can make this world a more compassionate place.

On Apple Podcasts

Vegan Bodybuilder, Acne Advocate, Youtuber & Funny Man. Interview with Brian Turner | Episode 14

So Vegan was created by Roxy Pope and Ben Pook. The couple have spent the last year pouring their heart and soul in to building a huge following of 1 million people.

Previously working at Buzzfeed Pook saw an opportunity to make a popular social media format they joined forces and So Vegan was born.

More recently they created 'So Vegan In Five' their brilliant new vegan cookbook. Order the cookbook now https://amzn.to/2POvvv0

We discussed what inspired them to start 'So Vegan' being a couple, the power of using food to convince people to try vegan

You can connect with Roxy and Ben Here
Facebook: https://www.facebook.com/pg/wearesovegan
Website: https://www.wearesovegan.com

Presented by Robbie Lockie | Edited & Produced by Gareth Cobb

Youtubers, Home Cooks & Food Bloggers Roxy Pope & Ben Pook Interview | Episode 15

Dr Newman has worked as a doctor, public speaker and plant-based advocate since 2004 and is the Senior Partner at The Orchard Surgery. 

She studied at the University of Wales College of Medicine and has worked in many specialities as a doctor including elderly care, endocrinology, paediatrics, ob-stet-rics and gynaecology, psychiatry, general surgery, urology, vascular surgery, rehabilitation medicine and General Practice. She gained additional qualifications in gynaecology and family planning. She has a specialist interest in plant based nutrition and gives nutrition and lifestyle advice to her patients, who have gained tremendous results using the power of their plate. 

As a broadcaster and writer she has been featured on television, including ITV, Channel 4, Channel 5 and Sky News Sunrise. She has contributed to articles for magazines including Glamour, Zest, Good Housekeeping and of course has featured on Plant Based News too. 

Her family lead a fully plant based lifestyle, following the extensive research she had done on the scientific literature on the health benefits associated with whole-food plant based nutrition.

Find out more about Dr. Newman here and follow her work https://www.instagram.com/plantpowerdoctor

REVIEW/SHARE:
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If you enjoyed the episode and have a spare 1-2 minutes please leave a review on iTunes so the Plant Based News podcast ranks higher and becomes more discoverable for other listeners. And if you have any friends that you think will benefit from listening to this episode or any of the other Plant Based News podcast episodes please share – together we can make this world a more compassionate place.

Vegan Doctor, Writer, Public Speaker & Nutritional Advocate. Interview with Dr. Gemma Newman Ep. 17

Shanon Whittingham is a multifaceted Holistic Health Coach, YouTube Host, and Founder of Sincerely Shans. She is determined to take an integrative and functional approach to health and healing. Apart from overseeing her own company, Shanon is a health advocate and coach for various brands and organizations. During undergraduate college, Shanon double majored and received two Bachelor of Science degrees in Psychology and Sociology. Upon graduating she worked extensively with individuals and families with developmental and mental disabilities, but her true passion was always for holistic health. As a result, Shanon decided to go back to school and is now earning her Master of Science degree in Nutrition and Dietetics, while simultaneously completing didactic supervised practice to become a Board-Certified Registered Dietitian-Nutritionist. Shanon believes health is a positive vitality and not just the absence of disease. She is committed to connecting the dots between the mental, physical, and spiritual aspects of health. Through working with different brands and by developing her own integrative health coaching program, Shanon has helped hundreds of people around the world optimize their health and healing.

“Ultimately, I strive to remain undisputed, genuine, and always sincere through what I do and share with others. As I learned more about caring for my physical, mental, and spiritual health, Sincerely Shans was created to be a platform where others can be inspired and empowered to do the same.” - Shanon

You can find Shanon on Instagram here: http://instagram.com/SincerelyShans

You can follow Shanon's journey here https://www.sincerelyshans.com

Presented by Robbie Lockie | Edited by Ciaran Austin

Listen on other platforms

Soundcloud: http://soundcloud.com/plantbasednews
Spotify: http://bit.ly/PBN_onSpotify
iTunes: http://apple.co/iTunes_PBNPodcast

REVIEW/SHARE:
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If you enjoyed the episode and have a spare 1-2 minutes please leave a review on iTunes so the Plant Based News podcast ranks higher and becomes more discoverable for other listeners. And if you have any friends that you think will benefit from listening to this episode or any of the other Plant Based News podcast episodes please share – together we can make this world a more compassionate place.

Plant-Based Nutritionist, Holistic Therapist & Youtuber | Interview /w Shanon Whittingham Episode 22

Originally from New York, Danielle relocated to Philadelphia after college to start her medical career.  She earned her medical degree (MD) from Drexel University College of Medicine, then completed her 3 year Internal Medicine Residency at Temple University Hospital where she became board certified in Internal Medicine in 2017.  Directly after completing residency, Danielle started Cardiology Fellowship at Lankenau Heart Institute, a few miles outside of Philadelphia on the main line in Pennsylvania.  She is dedicated to being a cardiologist that in addition to traditional medicine, focuses on lifestyle modification, and plant based diet, in order to prevent heart disease.

She is a member of the American College of Cardiology Nutrition and Lifestyle Sub Committee.

Follow Dr Danielle's Work https://www.theveggiemd.com

Presented by Robbie Lockie | Edited by Ciaran Austin 

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Listen on other platforms

Soundcloud: http://soundcloud.com/plantbasednews
Spotify: http://bit.ly/PBN_onSpotify
iTunes: http://apple.co/iTunes_PBNPodcast

REVIEW/SHARE:
⠀⠀⠀⠀⠀⠀⠀
If you enjoyed the episode and have a spare 1-2 minutes please leave a review on iTunes so the Plant Based News podcast ranks higher and becomes more discoverable for other listeners. And if you have any friends that you think will benefit from listening to this episode or any of the other Plant Based News podcast episodes please share – together we can make this world a more compassionate place.

Vegan Doctor, Cardiologist & Plant-Based Advocate. | Interview with Dr Danielle Belardo Episode 24

This weeks episode is supported by Switch for Good. I highly recommend you give this one a listen. Find out more at https://switch4good.org/podcast

Welcome back to Season 2 of the PBN Podcast. On this weeks episode the wonderful Miyoko Schinner was our guest.

Miyoko is the founder and CEO of Miyoko's a world class vegan creamery. Also known as the Queen of Vegan Cheese Miyoko is a trail blazer in this sector. She has been leading the way for many years. 

In this episode we discuss

1. Her childhood and growing up in Japan, the local culture and cuisine.
2. Moving to the USA and observing the shifting changes in food culture in the USA.
3. How Japan used to have a mostly plant-based society. There was a period in time when Japanese people were bound to be vegan by royal decree.
3. The explosion of the vegan cheese industry
4. The junk food explosion in the USA.
5. Her cookbooks and the ideas behind them
6. Her business Miyoko’s and how it all began
7. The dairy pride act

Find out more about Miyoko's products https://miyokos.com

Presented by Robbie Lockie | Edited by Ciaran Austin 

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Listen on other platforms

Soundcloud: http://soundcloud.com/plantbasednews
Spotify: http://bit.ly/PBN_onSpotify
iTunes: http://apple.co/iTunes_PBNPodcast

REVIEW/SHARE:
⠀⠀⠀⠀⠀⠀⠀
If you enjoyed the episode and have a spare 1-2 minutes please leave a review on iTunes so the Plant Based News podcast ranks higher and becomes more discoverable for other listeners. And if you have any friends that you think will benefit from listening to this episode or any of the other Plant Based News podcast episodes please share – together we can make this world a more compassionate place.

The Queen of Vegan Cheese, Animal Rights Activist & CEO. | Interview with Miyoko Schinner Episode 25

We must shine a light on the past to live more abundantly now. Historian Annette Gordon-Reed and painter Titus Kaphar lead us in an exploration of that as a public adventure in this conversation at the Citizen University annual conference. Gordon-Reed is the historian who introduced the world to Sally Hemings and the children she had with President Thomas Jefferson, and so realigned a primary chapter of the American story with the deeper, more complicated truth. Kaphar collapses historical timelines on canvas and created iconic images after the protests in Ferguson. Both are reckoning with history in order to repair the present.

Titus Kaphar is an artist whose work has been featured in solo and group exhibitions from the Savannah College of Art and Design and the Seattle Art Museum to the Museum of Modern Art in New York. His 2014 painting of Ferguson protesters was commissioned by “TIME” magazine. He has received numerous awards including the Artist as Activist Fellowship from the Robert Rauschenberg Foundation and the 2018 Rappaport Prize.

Annette Gordon-Reed is the Charles Warren Professor of American Legal History at Harvard Law School and a professor of history in the Faculty of Arts and Sciences at Harvard University. Her books include “The Hemingses of Monticello: An American Family,” for which she won the Pulitzer Prize, and “Most Blessed of the Patriarchs”: Thomas Jefferson and the Empire of the Imagination.”

This interview originally aired in June 2017. Find the transcript for this show at onbeing.org.

On Being with Krista Tippett

Annette Gordon-Reed & Titus Kaphar — Are We Actually Citizens Here?

The Plant Based News (PBN Podcast) delivers pioneering vegan news and ethical views weekly. Your go to podcast for plant-based nutrition and everything to do with living a vegan lifestyle.

Hosts in order of episodes:

Robbie Lockie
Joe Best
Klaus Mitchell
Sarah Tweed
Shabnam Islam

Vegan Bodybuilder, Acne Advocate, Youtuber & Funny Man. Interview with Brian Turner | Episode 14

The Plant Based News (PBN) Podcast

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