&lt;p&gt;&lt;span style="font-weight: 400;"&gt;The episode we have all been waiting for is here! Lindsay shares all the incredible and hilarious details of Pfeiffer&amp;rsquo;s home birth! We love hearing about Lindsay&amp;rsquo;s transcendent, out of body experience that she likens to Bruce Almighty meeting God for the first time. Hah! We are in awe of Lindsay&amp;rsquo;s strength as she recounts the moments that challenged her and changed her forever. We are so excited to share Lindsay&amp;rsquo;s journey of bringing Pfeiffer Earth side.&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&amp;nbsp;&lt;/p&gt; &lt;p&gt;&lt;span style="font-weight: 400;"&gt;Topics We Discuss:&amp;nbsp;&lt;/span&gt;&lt;/p&gt; &lt;ul&gt; &lt;li style="font-weight: 400;"&gt;&lt;span style="font-weight: 400;"&gt;Labor&lt;/span&gt;&lt;/li&gt; &lt;li style="font-weight: 400;"&gt;&lt;span style="font-weight: 400;"&gt;Birth&lt;/span&gt;&lt;/li&gt; &lt;li style="font-weight: 400;"&gt;&lt;span style="font-weight: 400;"&gt;Postpartum&lt;/span&gt;&lt;/li&gt; &lt;/ul&gt; &lt;p&gt;&amp;nbsp;&lt;/p&gt; &lt;p&gt;&lt;span style="font-weight: 400;"&gt;In the Episode, Lindsay shares:&lt;/span&gt;&lt;/p&gt; &lt;ul&gt; &lt;li style="font-weight: 400;"&gt;&lt;span style="font-weight: 400;"&gt;Her experience with her water breaking.&lt;/span&gt;&lt;/li&gt; &lt;li style="font-weight: 400;"&gt;&lt;span style="font-weight: 400;"&gt;How her doula got her to start dancing in between contractions.&lt;/span&gt;&lt;/li&gt; &lt;li style="font-weight: 400;"&gt;&lt;span style="font-weight: 400;"&gt;That even though she didn&amp;rsquo;t use hypnobirthing during her labor, it helped prepare her mindset for labor.&lt;/span&gt;&lt;/li&gt; &lt;li style="font-weight: 400;"&gt;&lt;span style="font-weight: 400;"&gt;How she felt like Bruce Almighty when he met God.&lt;/span&gt;&lt;/li&gt; &lt;li style="font-weight: 400;"&gt;&lt;span style="font-weight: 400;"&gt;She felt completely calm and quiet inside her body.&lt;/span&gt;&lt;/li&gt; &lt;li style="font-weight: 400;"&gt;&lt;span style="font-weight: 400;"&gt;That she actually didn&amp;rsquo;t feel grounded in the tub, which was not what she expected.&lt;/span&gt;&lt;/li&gt; &lt;li style="font-weight: 400;"&gt;&lt;span style="font-weight: 400;"&gt;From 2am-6am, she felt like she completely lost any concept of time and had an out of body, transcendent experience.&lt;/span&gt;&lt;/li&gt; &lt;li style="font-weight: 400;"&gt;&lt;span style="font-weight: 400;"&gt;As the sun started to rise, that is when everything started to pick up again.&lt;/span&gt;&lt;/li&gt; &lt;li style="font-weight: 400;"&gt;&lt;span style="font-weight: 400;"&gt;The mind game that was happening during the pushing process.&lt;/span&gt;&lt;/li&gt; &lt;li style="font-weight: 400;"&gt;&lt;span style="font-weight: 400;"&gt;Pfeiffer passed meconium as she came out and had to go to the hospital.&lt;/span&gt;&lt;/li&gt; &lt;li style="font-weight: 400;"&gt;&lt;span style="font-weight: 400;"&gt;Her postpartum experience with blood clots and bleeding.&lt;/span&gt;&lt;/li&gt; &lt;li style="font-weight: 400;"&gt;&lt;span style="font-weight: 400;"&gt;She has a whole new respect for the strength and intelligence that her body has.&lt;/span&gt;&lt;/li&gt; &lt;li style="font-weight: 400;"&gt;&lt;span style="font-weight: 400;"&gt;There is nothing she would do differently and credits vocalizing along the waves of contractions as the greatest tool she had.&lt;/span&gt;&lt;/li&gt; &lt;/ul&gt; &lt;p&gt;&amp;nbsp;&lt;/p&gt; &lt;p&gt;&lt;span style="font-weight: 400;"&gt;Resources:&lt;/span&gt;&lt;/p&gt; &lt;ul&gt; &lt;li style="font-weight: 400;"&gt;&lt;span style="font-weight: 400;"&gt;Lindsay&amp;rsquo;s &lt;/span&gt;&lt;a href="https://www.instagram.com/lindsayraehofmann/"&gt;&lt;span style="font-weight: 400;"&gt;IG&lt;/span&gt;&lt;/a&gt;&lt;/li&gt; &lt;li style="font-weight: 400;"&gt;&lt;span style="font-weight: 400;"&gt;Australian Birth Stories &lt;/span&gt;&lt;a...

Ep. 64 - Lindsay Shares Pfeiffer’s Birth Story

&lt;p&gt;&lt;span style="font-weight: 400;"&gt;Treska Stein, &lt;/span&gt;&lt;span style="font-weight: 400;"&gt;Dream Tender, Breathwork teacher &amp;amp; founder of Sheep&amp;auml; hides, &lt;/span&gt;&lt;span style="font-weight: 400;"&gt;shares how she&amp;nbsp; regulates her nervous system, how to explore your dream world to reveal subconscious guidance, and how important our outer environment is in keeping us connected. We loved hearing about her childhood growing up in the high desert and the simple breathwork techniques we can use to help us return home to ourselves. Treska empowers us to embrace our inner imperfectionist - Amen sister.&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&amp;nbsp;&lt;/p&gt; &lt;p&gt;&lt;span style="font-weight: 400;"&gt;Topics We Discuss:&amp;nbsp;&lt;/span&gt;&lt;/p&gt; &lt;ul&gt; &lt;li style="font-weight: 400;"&gt;&lt;span style="font-weight: 400;"&gt;Breathwork&lt;/span&gt;&lt;/li&gt; &lt;li style="font-weight: 400;"&gt;&lt;span style="font-weight: 400;"&gt;Dream Tending&lt;/span&gt;&lt;/li&gt; &lt;li style="font-weight: 400;"&gt;&lt;span style="font-weight: 400;"&gt;Decluttering&lt;/span&gt;&lt;/li&gt; &lt;/ul&gt; &lt;p&gt;&amp;nbsp;&lt;/p&gt; &lt;p&gt;&lt;span style="font-weight: 400;"&gt;In the Episode, We Learn:&lt;/span&gt;&lt;/p&gt; &lt;ul&gt; &lt;li style="font-weight: 400;"&gt;&lt;span style="font-weight: 400;"&gt;She was born in Germany and moved to Taos, New Mexico when she was four.&lt;/span&gt;&lt;/li&gt; &lt;li style="font-weight: 400;"&gt;&lt;span style="font-weight: 400;"&gt;She started to explore breathwork when she couldn&amp;rsquo;t get relief from her anxiety.&lt;/span&gt;&lt;/li&gt; &lt;li style="font-weight: 400;"&gt;&lt;span style="font-weight: 400;"&gt;About nervous system regulation and the vagus nerve.&lt;/span&gt;&lt;/li&gt; &lt;li style="font-weight: 400;"&gt;&lt;span style="font-weight: 400;"&gt;Anxiety is often the experience of not feeling a suppressed emotion.&lt;/span&gt;&lt;/li&gt; &lt;li style="font-weight: 400;"&gt;&lt;span style="font-weight: 400;"&gt;The different breathwork techniques that she loves to use in her practice.&lt;/span&gt;&lt;/li&gt; &lt;li style="font-weight: 400;"&gt;&lt;span style="font-weight: 400;"&gt;Why she&amp;rsquo;s a big fan of gradualism in breathwork.&lt;/span&gt;&lt;/li&gt; &lt;li style="font-weight: 400;"&gt;&lt;span style="font-weight: 400;"&gt;Why she loves sighing and yawning when trying to downregulate your system.&lt;/span&gt;&lt;/li&gt; &lt;li style="font-weight: 400;"&gt;&lt;span style="font-weight: 400;"&gt;How she found dream tending.&lt;/span&gt;&lt;/li&gt; &lt;li style="font-weight: 400;"&gt;&lt;span style="font-weight: 400;"&gt;During a dream tending session, she gets curious with you around what your unconscious might be communicating to you through a dream.&lt;/span&gt;&lt;/li&gt; &lt;li style="font-weight: 400;"&gt;&lt;span style="font-weight: 400;"&gt;How dream tending can bring you an insight into what you need to process emotionally.&lt;/span&gt;&lt;/li&gt; &lt;li style="font-weight: 400;"&gt;&lt;span style="font-weight: 400;"&gt;What recurring dreams mean.&lt;/span&gt;&lt;/li&gt; &lt;li style="font-weight: 400;"&gt;&lt;span style="font-weight: 400;"&gt;About her program, Decluttering from the Inside Out, which includes a financial wellness coach and a space alchemist.&lt;/span&gt;&lt;/li&gt; &lt;li style="font-weight: 400;"&gt;&lt;span style="font-weight: 400;"&gt;How she practices intentional sparseness in her home space.&lt;/span&gt;&lt;/li&gt; &lt;li style="font-weight: 400;"&gt;&lt;span style="font-weight: 400;"&gt;About her natural and ethical sheepskin company, &lt;/span&gt;&lt;span style="font-weight: 400;"&gt;Sheep&amp;auml; hides.&lt;/span&gt;&lt;/li&gt; &lt;/ul&gt; &lt;p&gt;&amp;nbsp;&lt;/p&gt; &lt;p&gt;&lt;span style="font-weight: 400;"&gt;Resources:&lt;/span&gt;&lt;/p&gt; &lt;ul&gt; &lt;li style="font-weight: 400;"&gt;&lt;span style="font-weight: 400;"&gt;Connect with Paige on IG @&lt;/span&gt;&lt;a...

Ep. 64 - Lindsay Shares Pfeiffer’s Birth Story

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