#guidedmeditation #anxiety #interview #job #meditation 
Feeling nervous before an interview? This guided meditation is designed to help you ease interview anxiety by connecting with your body, observing your thoughts without judgment, and stepping into presence and clarity.

Whether you're preparing for a job interview, college admissions, or any high-stakes conversation, this practice will help you:

Calm racing thoughts and physical tension

Identify and understand anxiety triggers

Separate facts from fear-based narratives

Build inner confidence and self-awareness

This isn't about perfection—it's about presence.
Use this time to ground yourself, listen to your body, and show up to your interview as your most aware, capable self.

🎧 Best experienced with headphones
📍 Great to use the night before or the day of your interview

Affirmations included:
🌿 “I act from awareness, not fear.”
🌿 “I am capable of presence, clarity, and learning from each moment.”

✨ Subscribe for more meditations on clarity, self-awareness, and navigating life’s challenges with confidence.

#InterviewAnxiety #GuidedMeditation #Mindfulness #Confidence #PresenceNotPerfection

10 Min Guided Meditation for Interview Anxiety

From shallou's debut EP, All Becomes Okay.

Spotify: http://smarturl.it/shallouABOs
Apple: http://smarturl.it/shallouABOa

Production and Vocals by @shallou
Additional production by @mishegas

10 Min Guided Meditation for Interview Anxiety

Shruthi Hegde

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