Join Nancy Levin as she speaks to Neale Donald Walsch about the most important, core messages from his Conversations with God, and the practical applications of spirituality in everyday life. Delving into the three most crucial messages from God, and touching upon others, Neale explores the impact these teachings have on our daily lives. Beginning with, first and most important, We are all one, Neale breaks down the meaning of the messages with personal insights, anecdotes, and accessible ways that we can implement their life-changing lessons. Listen in to hear Neale discuss why God’s message to the world is “You’ve got me all wrong,” as well as his insightful views on how most of the world’s religions teach separation, a theology that ultimately becomes a pathology. Neale’s profound discussion of the most significant messages from God—and how we can apply them in our lives right now—is not to be missed.

Listen to the full conversation at www.hayhouseworldsummit.com. 

The 25 Core Messages of Conversations With God - Neale Donald Walsch

Dr. Wayne W. Dyer is known as “the father of motivation,” and in this lively discussion with Hay House CEO Reid Tracy, it’s easy to see why. Over the course of a very enlightening and entertaining hour, Wayne expands on some of his favorite topics, such as Divine love; shares many of the insights he gained while writing his latest bestseller, I Can See Clearly Now; and imparts wisdom from a few of the great teachers he has learned from over the years, as well as some fun takeaways from recent books and movies. But the real highlight of the conversation comes when Wayne reveals the latest source of inspiration in his life—the one leading him to what he calls “the next step.” Wayne is always empowering others to live their best possible life, and after you listen to this interview, you’ll be motivated to take your own next step into a glorious future!

The Next Step - Dr. Wayne Dyer with Reid Tracy

Guided meditation using a mudra to manage physical pain. Mudras are often referred to as *yoga in your hands.* They work in a similar way as yoga.  Brain health is an exciting field of research with many new recent findings that you'll want to know about. This is part 4 of a 7-Part Brain Health Meditation Series, Episodes 492-498. As always, you don't have to do the meditation techniques -- they are simply there to help you transition from your busy day to a state of stillness. The techniques also help to calm "monkey mind," when your thoughts continuously interrupt your meditation. 

For free meditation tools to help you start meditating please head over to my website at www.SipandOm.com, and there you'll find a multitude of free resources to help you on your Meditation Journey. Sample from a selection of resources including: 

*a Free 100-Day Meditation Quest you can join
*a Free Meditation Bundle to get started meditating
*a Free Sleep Technique to Sleep Better
*a Free Instant Calm Breathing Technique
*a Free Guide to Get Started Meditating.

Resources:
Music composed by Christopher Lloyd Clark licensed by RoyaltyFreeMusic.com, and also by musician Greg Keller.

I'd love your feedback! Please let me know how you're enjoying the meditations by leaving me a review..

Want to connect with other meditators from around the world who listen to the daily meditations? Join our free private Facebook Group.

Music composed by Christopher Lloyd Clark licensed by RoyaltyFreeMusic.com, and also by musician Greg Keller.

Want to connect with other meditators from around the world who listen to the daily meditations? Join our free private Facebook Group at www.SipandOm.com

Join me for a free 10-Minute LIVE MEDITATION on Periscope.
DAILY AT 10:00 a.m. US EST (2:00 p.m. GMT).

Head over to www.SIpandOm.com for 3 Easy Steps to Get Set Up On Periscope.

#495 Heal Physical Pain Meditation

Wayne Dyer Reads A Chapter of Mary Terhune's Book Out Of The Blue. It inspires us to live as an awakened being and knowledgeable master of one's own destiny and well-being.

WayneDyer - Reads - MaryTerhune - SelfRealization

Loving Kindness Meditation

Listen to an excerpt of Sharon Salzberg's REAL LOVE audiobook, read for you by the author.

You are a person worthy of love. You don't have to do anything to deserve all the love in the world.

Real Love is a creative tool kit of mindfulness exercises and meditation techniques that help you to truly engage with your present experience and create deeper love relationships with yourself, your partner, friends and family, and life itself.

Sharon Salzberg, a leading expert in Lovingkindness meditation, encourages us to strip away layers of negative habits and obstacles, helping us to experience authentic love based on direct experience rather than preconceptions. Across three sections Sharon explains how to dispel cultural and emotional habits and direct focused care and attention to recapture the essence of what it is to love and be loved.

With positive reflections and practices, Sharon teaches us how to shift the responsibilities of the love that we give and receive to rekindle the powerful healing force of true connection. By challenging myths perpetuated by popular culture, we can undo the limited definitions that reduce love to simply romance or passion and give the heart a much needed tune-up to connect ourselves to the truest experience of love in our daily lives.

Buy the audiobook

Real Love by Sharon Salzberg, audiobook excerpt

This is a Yoga Nidra practice for Deep Relaxation

Infinite Space

Golden Light

Breathing technique to tame negative thoughts. This is part 3 of a 7-Part Taming Negative Thoughts series&nbsp;Episodes&nbsp;1171-1177. As always, you don't have to do the meditation techniques -- they are simply there to help you transition from your busy day to a state of stillness. The techniques also help to calm "monkey mind," when your thoughts continuously interrupt your meditation. For free meditation tools to help you start meditating please head over to my website at www.SipandOm.com, and there you'll find a multitude of free resources to help you on your Meditation Journey. Sample from a selection of resources including: *a Free Private Facebook Group to connect with meditators from around the world *a Free Meditation Bundle to get started meditating *a Free Sleep Technique to Sleep Better *a Free Instant Calm Breathing Technique *a Free Guide to Get Started Meditating. &nbsp;If you'd like to receive fresh daily fully guided meditations 7 days a week you can subscribe to Slow Down Nation, a monthly subscription membership site and app. Not only do you receive a brand new daily fully guided meditation, you also receive access to over 800 meditations customized around weekly themes.&nbsp; ***All meditations are Mary Meckley's original copyrighted content unless otherwise stated, and may not be shared without her written permission. Resources: The beach waves composed by Mike Koenig. Music composed by Christopher Lloyd Clark licensed by RoyaltyFreeMusic.com, and also by musician Greg Keller. I'd love your feedback! Please let me know how you're enjoying&nbsp;the meditations by leaving me a review on iTunes. To be guided in a daily meditation where you learn a different meditation technique customized around a weekly theme head over to www.SipandOm.com to subscribe to Slow Down Nation daily meditations guided by Mary Meckley. Want to connect with other meditators from around the world who listen to the daily meditations? Join our free private Facebook Group at https://www.SipandOm.com. **All of the information shared on this podcast is for your enjoyment only. Please don't consider the meditation techniques, herbal tea information or other information&nbsp;shared by Mary Meckley or any of her guests&nbsp;as a replacement for any kind of medical or psychological treatment. That being said, please enjoy any peace, energy or clarity you may experience as you mediate!

1173 Breathing Technique to Tame Negative Thoughts

Opening Up and connect Your Chakra’s

Your chakra’s are a part of your subtle energy system that runs the length of your body from the top of your head to the base of your pelvis….

These subtle energy centers are extremely powerful and they affect t every part of your life…. They affect your health, your relationships, your confidence and your finances….

When your Chakra’s are open, connected and aligned, working in perfect harmony, allowing you to get better results in your life…. 
the benefits are huge….

You’ll notice improved communication, greater power and confidence, loving relationships and a steady flow of income that increases the more your chakra’s are aligned….

Many people don’t realize that the each of the Chaka’s are actually just one aspect of the subtle energy system, and as such work best when they are aligned and communicating with each other….. and when they are out of sorts, you may have one chakra overpowering another, or one chakra may be completely closed, and this causes all kinds of problems in your life…..

So by opening, aligning and energizing your chakra’s in the coming Guided Meditations you can expect to feel energized, vibrant and focused as you create the abundant and prosperous life you always wanted and all you will have to do then…. Is simply step into it.
 
So I want you to expect some amazing results in your life after cleansing, aligning and energizing your chakra’s…. so let's begin!

Angelic Chakra Cleansing And Balancing Guided Meditation

Mark Bertin provides a 20-minute guided meditation to ease into sleep.

www.developmentaldoctor.com

Guided Meditation for Sleep (20 Mins)

In a world searching for happiness, best-selling author Max Lucado provides a personal plan for a life filled with lasting and fulfilling joy, supported by Jesus’ teaching and modern research.

Do you feel happy?

How long has it been since you felt a level of contagious, infectious, unflappable, unstoppable happiness? Maybe your answer is “All the time”. If so, God bless you! (And consider suggesting this audiobook to someone who needs it.) For many of us, the answer is, “Well, it’s been a while. I used to be happy, but then life took its toll.”

Only one-third of Americans surveyed said they were happy. How can this be? Education is accessible to most. We’ve made advancements in everything from medicine to technology, yet 66 percent of us can’t find an adequate reason to check the “yes” box on the happiness questionnaire.

Worldwide, people profess that happiness is their most cherished goal. Marketers get this. “Want to be happy?” they ask. Eat at this restaurant, drive this car, wear this dress. Happiness happens when you lose the weight, get the date, find the mate, or discover your fate. It’s wide, this way to happiness. Yet, for all its promise, it delivers a fragile joy; here one day, tomorrow scattered by the winds of comparison, disappointment, or unmet expectations.

Max writes, “There is another option. It requires no credit card, monthly mortgage, or stroke of fortune. Age and ethnicity aren’t factors...an unexpected door to joy.” 

In this audiobook, Max shares the unexpected path to a lasting happiness, one that produces reliable joy in any season of life. Based on the teachings of Jesus and backed by modern research, How Happiness Happens presents a surprising but practical way of living that will change you from the inside out.

DOWNLOAD AUDIOBOOK

HOW HAPPINESS HAPPENS by Max Lucado | Devotional Two

Guided meditations 7-days a week to sleep better, reduce stress and anxiety, and to be your most productive. Join a Free 100-Day Meditation Quest at www.SipandOm.com, where you're also invited to join a Free Private Daily Meditation Facebook Group to connect with listeners from around the world who follow the weekly meditation series along with you. Learn how to meditate in just 15-minutes as we explore a different weekly meditation theme together. Additionally you'll discover a brand new meditation technique every single day. The meditation techniques help you Manage Stress (Episodes 323-329)during your day, whether you're Managing Anger (Episodes 106-112), Self Doubt (Episodes 225-231), Fear (Episodes 344-350), Addiction (Episodes 386-392), Anxiety (Episodes 176-182), Depression (Episodes 443-449)or need a little extra Confidence (Episodes 190-196). 

Mary Meckley is your certified Meditation Coach.

1173 Breathing Technique to Tame Negative Thoughts

Daily Meditation Podcast

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