This Chakra Energy Healing Meditation guides you through a simple visualization and practice for clearing deep emotional pain from each energy center (chakra) in you body. Much of our emotional pain gets stored deep in our bodies and needs time to heal. Do this meditation for 21 consecutive days for maximum healing and clearing. Be gentle with yourself if big emotions arise. (This guided meditation is for all experience levels with 5 minutes at the end for you to meditate on your own.) xo

Stay with Yourself Meditations

Energy Healing Chakra Meditation

As a Soul Docent I help you explore and navigate the deep workings of your inner life, facilitate acquainting you with yourself, guide you through life-changing transitions, and support you in the deep soul work required to make lasting changes.