A guided meditation for those who can't sleep.

Music: "Deep Energy 4 - A Timed Meditation" by Jim Butler

"Sleep Meditation" by Helen Stutchbury, creator of "The Yoga You Need"

A 28 minute relaxing guided yoga nidra focussing on the chakras, with Uma.

Energy Healing Yoga Nidra - Uma Neave(Spender)

Alcazar & Zazar Unite for a Special Free Event!

Experience a first-time collaboration between two powerful interdimensional beings - Alcazar and Zazar - as they come together to guide humanity into new realms of consciousness.

Join us for this groundbreaking session where these two remarkable beings will:
- Explore newly opening galactic portals
- Share insights about our multidimensional nature
- Demonstrate the power of unified cosmic energies
- Guide us through transformative energy transmissions

Witness the unique dynamic between these cosmic teachers as they share their wisdom and humor while leading us into expanded states of awareness. This special event precedes our upcoming "Breaking Free Into Our Multidimensional Selves" mini series.

Join the full mini series here: https://stargate.live/multidimensional

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✨ About The Stargate Experience ✨

The Stargate Experience will introduce you to a totally new way of evolving your consciousness through guided meditations. There’s nothing to do, this process is effortless. Just relax into the high vibrational energy fields created by the Stargate and allow your Superconsciousness to elevate your human experience.

Many people have experienced transformation in their lives; discovering the journey of the evolution of consciousness through effortless meditations powered by the Quantum Field - and a multitude of higher dimensional guides.

🙏🏻 Have a mind-expanding experience - there is nothing to do, just relax into the high vibrational energy fields. 

💻 Explore more on our website: https://www.thestargateexperience.com

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🧘‍♀ Shift your energy with a Gratitude Meditation: https://www.youtube.com/watch?v=P8iz9B7fpAc&t=0s 

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Sacred Crystal Heart Activation - Meditation

In this transmission we call on your Higher Self and Healing Teams that include Archangel Michael and all angels working with Michael, Archangel Metatron and all angels working with Metatron, the Arcturian Medical and Healing Teams, the Pleiadian Medical and Healing Team and all other psychic surgeons and ascended interdimensional beings who are experienced in this area of clearing and healing.

Together we clear all negative psychic agreements with Dark ET Races, all dark thoughtforms and entities connected to this, any fear or terror, despair or any repeating or looping emotions concerning any experience of dark ET experimentation. Clearing any feeling or installed program that somehow you deserved this experience. Clearing any etheric intrusions, implants, probes, devices, any dark webbing. Clearing anything connected to the reproductive system. Clearing any etheric wounding. 

Clearing any sense of being bound or locked in a repeating 3D pattern, any sense of being held or stuck in a low frequency matrix, stuck in a low frequency binding structure or stuck in a repeating dream. Removing any form of mind control, or hypnosis that is still affecting your unconscious mind. 

Clearing any hidden dark circuitry, any hidden triggering switches, any dark infinity patterning, any programming that would recreate any negative agreements or any associated pattern or energy.  

💠💠💠 Music by Corey White (aka Matías Romero Acuña, IntuiSound Studio) and the track is called 285Hz Christ Consciousness Healing Binaural Beats + Isochronic Tones

🌟5D Ascension School - https://thesoulmatrix.com/5d-ascension-school
🌟Steve's 1-to-1 sessions on his website – https://thesoulmatrix.com
🌟Events – https://www.eventbrite.co.uk/o/steve-nobel-8456620852
🌟Shop: Ascension Swag  – https://ascensionswag.com 
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🌟Donate to this channel via – https://paypal.me/TheSoulMatrix

Reversing Dark ET Experimentation Transmission

The Law of One is a philosophy concerning the origin of the universe and all living beings therein. The Law of One states that this Universe and all Universes are manifested by God/Goddess All That Is, Source Energy, the One Creator. Those following the sacred principles of the Law of One maintain the highest standards of consciousness and vibration allowing them to remain aligned with the One Creator/God. Please note, there are many Ascended Beings in the higher planes who work within the Law of One. 

Higher Light Decrees are statements or declarations of intention to the Universe. They could be considered as a very focused form of prayer, though they are not here being made to some unknown deity spoken about in some religious text. These are declarations or prayers to Universal Intelligence of which you intimately connected. These declarations are made to God/Goddess All That is, your Teams in Spirit including your OverSoul, Higher Self and all helpful Archangels and beings of light.

This track is designed to clear and release agreements, imprints and programs that seek to interfere with your connection to the Law of One. 

"Spirit, I seek now a total reconnection to the principles of the Law of One. The Law of One states that this Universe, and all Universes have been brought into manifestation by God/Goddess All That Is, Source Energy, the One Creator. Spirit, I now ask for a complete reconnection to all relevant spiritual practises and spiritual wisdom relating to any lifetime where there was a strong connection to the Law of One. Including any lifetime within the Golden Age of Atlantis where I followed the Law of One. Any such lifetime where I experienced a higher flow of love and infinite grace. Spirit, I now ask for a complete reconnection to all Ascended Beings that are aligned and working within the Law of One in the higher planes. Those beings that maintain the highest standards of consciousness and vibration which allows them to remain constantly in alignment with the higher planes of light, the One Creator/God/Goddess All That Is. Spirit, in this reconnection, I ask for a return and amplification of all my spiritual talents, abilities and psychic gifts. Do this so that I may dwell within the bounds of inner and outer infinite light..." 

🌟Full Script - https://thesoulmatrix.com/wp-content/uploads/2025/05/Higher-Light-Decree-Realigning-with-the-Law-of-One-.pdf

💠💠💠Music by Chris Collins and the track is called Om Meditation.

🌟5D Ascension School - https://thesoulmatrix.com/5d-ascension-school 
🌟Steve's 1-to-1 sessions on his website – https://thesoulmatrix.com 
🌟Steve's Newsletter - https://mailchi.mp/thesoulmatrix/sign-up-form 
🌟Events – https://www.eventbrite.co.uk/o/steve-nobel-8456620852 
🌟Shop: Ascension Swag – https://ascensionswag.com 
🌟Instagram - https://www.instagram.com/stevenobel101 
🌟InsightTimer App – https://insighttimer.com/stevenobel 
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🌟Steve's Telegram Channel – https://t.me/stevenobel 
🌟Donate to this channel via – https://paypal.me/TheSoulMatrix

Higher Light Decree: Realigning with the Law of One

This is a deep healing meditation (with crystal bowls) designed to support you through difficult experiences you may be having. During this session we will will surrender to a higher power, inviting a sacred safe space for deep healing. Channeling unconditional loving compassion to meet the parts that need help the most. Use this meditation if you feel lost, confused, are going through a dark night of the soul, feeling a void in your life or have had a difficult conversation, experience. Or you may wish to use to bring up an experience from your past that you wish to be blessed by the divine. Blessings on your journey

Meditation for Difficult Times: Surrender to Source

Duality

Clearing Blocks Meditation

A guided meditation to help you gently move into a zone of peace and calm in preparation for sleep. Allow yourself to let go of the business of the day and find the silence within.

Guided Meditation to fall asleep with ocean waves

Calm & Heal are two guided yoga nidra meditations by Elena Mironov.
Yoga nidra practice not only helps to calm the mind and release stress, but also promotes a state of deep relaxation and rest. The practice has been scientifically proven to reduce anxiety, enhance healing, stimulate creativity and strengthen the immune system.

The practice is suitable for both beginners and experienced practitioners, and is guided in English.

Read more about Elena's work: 
sparklingyoga.com
sparklngyogaretreats.com
silvercloudofficial.com

Calm Yoga Nidra Meditation

A guided meditation into the present moment, connecting with the primordial peace of your own being. Just being here, now, in a place where you have everything you need. 

Resting in timeless presence

This is a meditation / prayer for the Evening before sleep. It provides a Clearing for the days energies, thoughts, ideas. A place to disengage from what has happened yet also reflect back upon the day with love, acceptance, kindness and forgiveness. This sets the tone for a restful sleep. I created this because every day it is natural: to feel, think, contemplate, analysis, judge, be at a whim of your insecurities, fears, and ideas, concepts, influence. The myriad of life’s daily experience. Yet all of this is can settle as chaotic within the subconscious unless disengaged from ~ through meditation or prayerful intention work. Use this to clear your mind, give permission to your body to rest and enter the magic of sleep with peace in your heart and soul.

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𝘝𝘢𝘻 𝘪𝘴 𝘢 𝘵𝘳𝘢𝘯𝘴𝘧𝘰𝘳𝘮𝘢𝘵𝘪𝘰𝘯𝘢𝘭 𝘨𝘶𝘪𝘥𝘦, 𝘩𝘦𝘢𝘭𝘦𝘳 𝘢𝘯𝘥 𝘸𝘳𝘪𝘵𝘦𝘳. 𝘏𝘦 𝘰𝘧𝘧𝘦𝘳𝘴 𝘩𝘪𝘴 𝘶𝘯𝘪𝘲𝘶𝘦 𝘣𝘭𝘦𝘯𝘥 𝘰𝘧 𝘥𝘦𝘷𝘰𝘵𝘪𝘰𝘯𝘢𝘭 𝘴𝘱𝘪𝘳𝘪𝘵𝘶𝘢𝘭𝘪𝘵𝘺, 𝘳𝘦𝘧𝘭𝘦𝘤𝘵𝘪𝘯𝘨 𝘢 𝘩𝘦𝘢𝘳𝘵𝘧𝘦𝘭𝘵 𝘴𝘶𝘳𝘳𝘦𝘯𝘥𝘦𝘳 𝘢𝘱𝘱𝘳𝘰𝘢𝘤𝘩 𝘵𝘰 𝘢𝘸𝘢𝘬𝘦𝘯𝘪𝘯𝘨. 𝘏𝘦 𝘩𝘢𝘴 𝘣𝘦𝘦𝘯 𝘰𝘱𝘦𝘯 𝘵𝘰 𝘴𝘱𝘪𝘳𝘪𝘵 𝘴𝘪𝘯𝘤𝘦 𝘢 𝘤𝘩𝘪𝘭𝘥 𝘢𝘯𝘥 𝘶𝘴𝘦𝘥 𝘴𝘱𝘪𝘳𝘪𝘵𝘶𝘢𝘭 𝘨𝘳𝘰𝘸𝘵𝘩 𝘵𝘰 𝘦𝘭𝘦𝘷𝘢𝘵𝘦 𝘧𝘳𝘰𝘮 𝘰𝘷𝘦𝘳 𝘧𝘪𝘧𝘵𝘦𝘦𝘯 𝘺𝘦𝘢𝘳𝘴 𝘰𝘧 𝘪𝘯𝘵𝘦𝘯𝘴𝘦 𝘥𝘦𝘱𝘳𝘦𝘴𝘴𝘪𝘰𝘯. 𝘛𝘰𝘥𝘢𝘺 𝘝𝘢𝘻 𝘥𝘦𝘷𝘰𝘵𝘦𝘴 𝘩𝘪𝘴 𝘵𝘪𝘮𝘦 𝘣𝘦𝘵𝘸𝘦𝘦𝘯 𝘤𝘳𝘦𝘢𝘵𝘪𝘯𝘨 𝘮𝘦𝘥𝘪𝘵𝘢𝘵𝘪𝘰𝘯𝘴, 𝘱𝘳𝘢𝘺𝘦𝘳𝘴, 𝘰𝘧𝘧𝘦𝘳𝘪𝘯𝘨 𝘳𝘦𝘵𝘳𝘦𝘢𝘵𝘴 𝘢𝘯𝘥 𝘱𝘢𝘳𝘵𝘪𝘤𝘪𝘱𝘢𝘵𝘪𝘯𝘨 𝘪𝘯 𝘩𝘶𝘮𝘢𝘯𝘪𝘵𝘢𝘳𝘪𝘢𝘯 𝘱𝘳𝘰𝘫𝘦𝘤𝘵𝘴. 𝘍𝘰𝘶𝘯𝘥𝘦𝘳 𝘰𝘧 𝘓𝘰𝘯𝘥𝘰𝘯 𝘊𝘰𝘭𝘭𝘦𝘨𝘦 𝘰𝘧 𝘚𝘱𝘪𝘳𝘪𝘵𝘶𝘢𝘭𝘪𝘵𝘺, 𝘋𝘪𝘷𝘪𝘯𝘦 𝘐 𝘈𝘔 𝘵𝘳𝘢𝘯𝘴𝘮𝘪𝘴𝘴𝘪𝘰𝘯𝘴.

𝗪𝗶𝘀𝗱𝗼𝗺, 𝗜𝗻𝘀𝗶𝗴𝗵𝘁, 𝗣𝗼𝗱𝗰𝗮𝘀𝘁, 𝗗𝗲𝗲𝗽𝗲𝗿 𝗛𝗲𝗮𝗹𝗶𝗻𝗴 𝗘𝘅𝗽𝗲𝗿𝗶𝗲𝗻𝗰𝗲𝘀 & 𝗠𝗼𝗿𝗲
https://vazsriharan.substack.com

Blessings on your Journey
Vaz

Evening Prayer

Stephan Wormland, MA in clinical psychology and trained in Gestalt therapy. He has studied and practiced meditation in multiple Buddhist traditions for over 30 years and spent altogether 5 years in meditation retreats. Stephan was a monk in the Tibetan tradition for 11 years and teaches meditation in Buddhist centers in Europe.

Guided Meditation to fall asleep with ocean waves

Natural Meditation podcast