Is there a right way to fight in a relationship ?

It is safe to say that the Walk Of Shame Radio Podcast Tribe is no stranger to concept we touch on every single show that relationships are tough and take tons of work and communication.
 
This week Tony and I touch on the art of "fighting".
 
A lot of people think it is in fact, normal for couples to fight and if the fights aren't occurring on a regular basis something is wrong.
 
HELL NO!
 
This thought is EVERYTHING wrong with relationships and we are here to speak about the healthy balance when it comes to disagreements with you and your SO. 
 
First the term FIGHT rubs me the wrong way. As we are the engineers of our own mind I want to make clear my definition of a "fight" before we dive to deep into this conversation. 
 
Fight- Lack of communication that leads to one purposely saying harmful things leading to uncontrolled emotions. 
 
(While listening to this episode keep in mind when we say fight we mean)
 
Adult Disagreement- a disagreement between to individuals that are yet to be on the same page but have full potential to be aware of each others opinions. 
 
Before you dive into this episode here is a small piece of advice we speak about on tackling an issue right when it arises.
 
While doing this In an appropriate manner you are not letting the issue linger and evolve into a FIGHT.
 
The sooner you talk about your insecurities the sooner you get back to loving each other. Which is the point of sharing emotional space with this person that you chose to explore. 
 
Before you dive into this episode keep in mind...
 
  ...being passionate about your opinions is a beautiful thing, but what can become more beautiful is learning and growing together with someone who was once a complete stranger to you but by the grace of the universe, two individuals came together for a reason.
 
Enjoy! 

The Right Way to Fight in a Relationship

This week's show is all about the incredible power of improv and how you can use it to expand your life in so many different ways.

Improv expert Rachel Espericueta joined me to discuss:

- What is improv?
- How can it be an effective tool in expanding my life?
- How can improv help me with my relationship?
- How can it help me at my job?
- How can improv help me to nail the interview?

The key improv points we talk about include:

- Going with the Flow
- The power of "Yes, and..."
- The benefits of improv when it comes to focus and attention
- How improv helps to create stronger, more trusting connections
- How improv creates a more supportive environment so you can take some risks
- Heightened awareness
- And, the power of Improv in conflict resolution situations

Rachel ends the show with a couple of great improv techniques that anyone can use.  In addition, she shares some brilliant tips on how to nail an interview.

Lastly, we touch on the importance of body language and how improv can help to keep you dialed in to your own body as well as the body language of the people around you.

Like always, you can find more in depth show notes in the podcast section at www.javabud.com.  And, the video of the podcast will be in the video section on the website.

Peace

Stepping Up Your Game With the Power of Improv

This show is designed to Entertain, Educate and Enlighten you to rise above the roadblocks and confusion and live life on your own terms. Along with special guests, Tony Dufresne, PhD (Philosopher, Author, Speaker, Personal Coach) is all about EMPOWERING YOU by sharpening your critical thinking skills and sharing tips and advice on topics you face every day like feeling lost, making a big life decision, relationship conflicts, creating a sense of purpose and direction in life, being true to who you really are, dating, break-ups, finding a job, changing careers and creating loving relationships. Welcome to the Surrounded by Idiots Radio Podcast.

Stepping Up Your Game With the Power of Improv

Surrounded by Idiots Radio Podcast

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