NUMB

CASH COBAIN - ASSON3000

Songs in order:

Drey Kinian - Joga Joga
Joe Vandetti - Turn it up
RSquared - Say What
Detlef - Swagon
RSquared - Dance Dance
RSquared - Archie
JSR (UK) - Stay Quiet
Drey Kinian - For the season
Atro - Cepheus
Drey Kinian - Think, Do
Joe Vandetti - Vibrations

2024 Spring mix

FAITH 11-22-20

3-21-22

12-13-21

3-28-21

DROWN OUT THE NOISE EDIT

WALKED IN DREAMIN 11-19-23

This week on #TheFriendZone, we discuss the different types of spaces we’ve lived in, how we’re living now and what kinds of homes + lifestyles we’re looking forward to as we grow older.

Black Business of the Week - https://www.612jungle.com

#ListensLately:
By Haze ft. Safe - Feel Good (Slowed Down Version)
Beyonce - Bodyguard
NxWorries - 86Sentra 
Theo Vaness - Sentimentally It's You 
Skilla Baby ft. Flo Milli - Whole Package
Jimmy Eat World - Sweetness
Bryson Tiller - Waterfalls 
Luna Elle - Baby Please
Full Crate ft. Shea Universe - Stay 

Follow us online:

Twitter - www.twitter.com/friendzonepod  
Facebook - www.facebook.com/thefriendzonepodcast
  Patreon - www.patreon.com/thefriendzonepodcast
  Discord - discord.gg/Jee2cwfAdz

Have a GREAT day!

The Gato Got To Go

On this week’s episode I am joined by the hugely inspiring Zach Washington-Young who was involved in a horrific crash in 2012 and was left paralysed from his hips down and told that he’d never walk again. Fast forward to April 2018 and he completed the full 26-mile London Marathon on foot, making medical history as the first person to suffer from a severance of the spinal cord to do so.

In this chat, we talk through Zach’s journey and the work he has done with Prime Physio to get through his rehabilitation, what went into training for the marathon, the exact moment he regained feeling in his thigh and why keeping a crowd of positive people around him is key to his recovery.

Honestly, I think you guys are going to love this episode as it’s so powerful! Zach and his team are currently working on a documentary to show his journey from hospital bed to marathon finishing line and I can’t wait to see the finished product.

To contribute to Zach’s fundraising campaign, go here: uk.virginmoneygiving.com/ZachWashingtonYoung 

If you enjoy the episode, please leave a review or comment!
 
thedreamersdisease.co.uk
Follow Zach:
IG: @zach_wy
 
Follow Dreamer’s Disease
IG: @the_dreamersdisease / @iamalexmanzi
Twitter: @dreamerspod / @iamalexmanzi
Soundcloud: @thedreamersdisease
 
Some topics we discuss:
- The feelings and emotions he went through during and after the crash
- Being a spinal injury ambassador
- What his life was like before the injury 
- The moment his mindset changed and realised he might walk again
- Detailing his first steps during rehabilitation
- What went into training for the London Marathon
- His need to thrive and see each challenge as an adventure
- The toughest moment he experienced during the marathon
- Successes he’s seen in swimming 
- Absorbing himself with positive people
- Why his ultimate goal is to be satisfied and content 
- Wanting to give back and to benefit a greater cause

Zach Washington-Young: Making Impossible Possible - Episode 46

Dreamer's Disease is a podcast hosted by Alex Manzi. Taking a look into the stories of inspirational guests; finding out what they do, why they do it and their motivations behind what they do. Each episode will provide fresh knowledge and wisdom from people who are doing the things they love, with an aim to draw some inspiration and learnings from each guest.

Zach Washington-Young: Making Impossible Possible - Episode 46

Dreamer's Disease

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