The following playlist is the audio program for Pranayama beyond the Fundamentals by Richard Rosen.

Pranayama: Beyond The Fundamentals

Introduction

These Dharma talks range in length from 40 to 60 minutes. They explore the depths of mindfulness, meditation, relationships and the significance of the spiritual in daily life. The teachings examine ethics and wisdom for application to personal, social and global issues.

Dharma Enquiry consists of a one to one dialogue on a variety of themes with a participant on a retreat. These dialogues last from 10 to 30 minutes.

A former Buddhist monk in Thailand and India, Christopher Titmuss is a senior Buddhist teacher in the West. Poet and social critic, he is the author of numerous books. He lives in Totnes, Devon, England.

Do We have to be born Again?

20180902 Commentary On Inquiry With Former Soldier

20180902. Dharma Inquiry. The Trainer Sniper

Geführte Meditation und Vortrag zum Thema "Präsenz" als Aspekt der Achtsamkeitsmeditation. 

Erster Teil der Reihe "Facetten der Achtsamkeit". Diese Serie an Meditationen und Talks führt uns Schritt für Schritt durch die verschiedenen Aspekte der Achtsamkeitsmeditation. Wir beleuchten ihren Bezug zum täglichen Erleben und der formalen Praxis.

Wer aktiv teilnehmen möchte kann die Zugangsdaten zu den Onlinemeetings erhalten über ulla.koenig@gmail.de. Weitere Informationen unter www.ulla-koenig.com

Facetten der Achtsamkeit

Achtsamkeit als Präsenz

Geführte Meditation und Vortrag zum Thema "Herzgeist: Die Wurzeln unseres Handelns" als Aspekt der Achtsamkeitsmeditation.

Elfter Teil der Reihe "Facetten der Achtsamkeit". Diese Serie an Meditationen und Talks führt uns Schritt für Schritt durch die verschiedenen Aspekte der Achtsamkeitsmeditation. Wir beleuchten ihren Bezug zum täglichen Erleben und der formalen Praxis.

Wer aktiv teilnehmen möchte kann die Zugangsdaten zu den Onlinemeetings erhalten über ulla.koenig@gmail.de. Weitere Informationen unter www.ulla-koenig.com.

Die Wurzeln unseres Handelns

his playlist was recorded to support people struggling with stress, depression, anxiety and fear. All practices are meant to help the listeners to gain back more ease and rest and take a break from the downward spiral of negative thoughts.

Please notice that while these practices can support your well-being, at times mindfulness practice can further contribute to a sense of pressure or agitation. If you do not feel well with any of the practices, do pause the practice and find other ways to calm and relax. You might come back to the practice at a later time or contact a skilled mindfulness teacher to support you personally. Mindfulness certainly is a great pillar of support for anyone, if applied with skill and care.

Standing Tall

Ulla König is a mindfulness and insight meditation teacher from Germany. She teaches retreats and workshops, offers courses to prisoners, refugees, people with special needs and those who suffer from chronic pain and cancer. She works with social activists and people engaged in climate activism. 

Ulla is interested in bringing ancient wisdom teachings into our day to day life where they can support us in our search for more freedom of mind and peace of heart. She is committed to an engaged way of teaching. Her themes span from the personal to the global, addressing psychological healing as well as ecological and social issues.

Standing Tall

Ulla König

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