Name: Safe Haven Healing - Energy Clearing Explained by The Practical Alchemist
Duration: 32 min 51 s
Description: Keren Brynes MacLean, the Garden Herbalist, interviews JJ Stenhouse about Safe Haven Healing (safehavenhealing.uk), JJ's intuitive energy clearing work. JJ explains what it is and how and where she does the work.

Every single output, every single bit of work comes together to form your production, your body of work. If you really want to play in the rare air of the top 5% of your industry and people walking the planet really think about your production.

Really think about this concept of a monopoly born of outright mastery. Would you like to have a monopoly on what you do? Would you like to be the only person in the world who does what you do? 
That is really your opportunity.

Most people resign themselves to good enough, they say, “You know what, my work is good enough, I’m not quite average, I’m a little bit better than average, that’s good enough for me .”

for me good enough is not very good and this is the opportunity to leave average and to say, “My work is not just my job, it's my craft!"

Zeleaders 46: Legendary - Production Keystone

We’re at the root of our Legendary Performance Keystone, which brings us to Impact. My Behavioural Based Safety Leadership Coching took me to travelling in India. One of my coachees shared a poem from from Rabindranath Tagore, the great poet. "When you were born you cried while the 
world rejoiced. Live your life in such a way that when you die the world cries while you rejoice.” 

That’s the ultimate end point of Legendary Performance, it’s less about applause, it’s less about being 
liked because you can change the world, it’s less about standing ovations for the real A-Player.

In legendary performance, it’s all about impact, it’s all about creating rich streams of value for as many people as possible to impact. Impact is really contribution, you want to be so good at what you do, you want to be so great in terms of your production, you want to be so courageous and brave in terms of your mindset that when you grow up in the world everyday you do amazing things, you make lives better, you make your customers dreams come true, you are an inspirational force in the world....

Legendary Leadership Framework
https://jimbennett.global/legendary_keystone/

ZeLeaders 47: Legendary Performance - Impact

As a child if I could dream it or imagine it, then I could do it. Everything that could be dreamed between my ears was possible when I didn't know any better.

I could do everything I wanted to do: become a world cup football player, sail around the globe, climb Mount Everest, save the world from destruction, be a fireman, travel to the moon or Mars.....

I was a great admirer of Thor Hyerdahl, the Norwegian explorer, one of the first books I read was Kon-Tiki - the 1947 voyage in a handmade raft of balsa logs from Peru to Polynesia. He was a man who Set His Own Compass he followed his own dreams - not that of others.

ZeEnergy is about finding your own Inner Powwer, Inner Zest and following your dreams, your innate inner compass making you Stronger, Smarter and Safer...

Ultradian Rhythms
https://greatergood.berkeley.edu/article/item/the_quiet_secret_to_success

Kon-Tiki - Across the Pacifi by Raft, Thor Heyerrdahl
https://archive.org/details/KonTiki/page/n15/mode/2up

ZeEnergy 1: Setting your Compass

When we feel stressed our predicament tends to be reflected in certain physiological and psychological symptoms, whose significance we may not fully understand. These are normal signs that we should re-evaluate our priorities - our body, or our state of mind, is telling us that something 
in our lives needs to change.

This week we look at determining our 'base-line' - know where we are and set our compass for the future. "Victory awaits him who has evrything in order - this is called good luck. For him who has neglected to take the necessary measures in time, failure is an aboslute certainty - this is called bad luck" Roald Amundsen's account on how he became the first in history to reach the South Pole.


Stress Test
https://jimbennett.global/wp-content/uploads/2023/09/Stress-Test-Rev1.pdf

ZeEnergy 2: Stress Busting

Have you had a significant Life Even in the last year? Here is a little Life Event Quentionairre to explore and set your compass for future happiness.

Have you ever asked yourself if you're happy? Wondered properly as to why you are happy? It's something I have done - although I felt happy when I asked the question I began to doubt the answer soon enough. Let's explore together and see what contentment looks, sound and feels like....

Questionairre
https://jimbennett.global/wp-content/uploads/2023/09/Life-Stress-Questions.pdf

ZeEnergy 3: Life Stress and Happiness Opportunites

The Alphabet of Change is about Awareness, Belief, Commitment and Dicipline. Following that bt 'breking hold of your routines' - questioning the living patterns of our week.

The following the rules of attraction - being alert to opportunites that satisfys our buoyand vision of life...

ZeEnergy 4: ABC of change

"Shakespeare was dead right - all the world's a stage and YOU are on it" - we explore the realisation of our Goals. When we understand that our power comes from withing, and no the other way around we have a new found freedom and break old self limiting habits.

Underpinned by powerful affirmations we "fly" with new found freedom....

ZeEnergy 5: Flying Goals - Proactive - Affirmations

One of the deepest false beliefs that we inherit is that we can control other people.  Becoming upset at another person, whether they are five feet or five thousand miles away is a demonstration that we are trying to control what we cannot control.

It is a deep illusion that sets up a powerful behavioural pattern.  And then we use all kinds of rational explanations to justify our upsetness and our self-inflicted failure.  The truth is, we can influence others but the more we try to control them the less influence we will have.

The secret of success in all relationships at work and at play is entirely based on self-control.....

ZeEnergy 6: Self Control

Relax and take a few minutes to support your body in creating the conditions for healthy sleep. Support your pituitary gland and thyroid, two key areas where sleep-enhancing hormones are produced.

Find yourself a quiet, comfortable place where you won't be disturbed and allow yourself to let go of all your tension.

WARNING: Do not listen to this while you're driving, operating machinery or anything that requires your full attention. 

Results will vary from person to person and this track is by no means intended as a medical intervention or advice.

Music from #Uppbeat (free for Creators!):
https://uppbeat.io/t/ambient-boy/catch-my-breath
License code: 4SWUQT6T6WZCW0PI

Golden Slumbers

Keren Brynes MacLean, the Garden Herbalist, interviews JJ Stenhouse about Safe Haven Healing (safehavenhealing.uk), JJ's intuitive energy clearing work. JJ explains what it is and how and where she does the work.

Safe Haven Healing - Energy Clearing Explained

The Practical Alchemist

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