In this case I have been brought into Rouen Normandie Rugby as a consultant to solve sports nutrition issues and educate the players in order to enhance performance and recovery. 

By no means am I the best at this sort of thing and this pod is certainly not a stroke for the ego. 

More of a snapshot into how a nutritionist fits into a professional sports team.

Some teams have nutritionist in 3-4 days a week however at this stage I will most probably spend 3 x 2 day stints out in Rouen over the 2018-2019 season.

The podcast illustrates how important relationships are and if you are studying nutrition or want a career in sports nutrition and you are listen to this you will understand that it is imperative to be a good communicator and have excellent interpersonal skills. 

Reach out via mattgardnernutrition@gmail.com if you listen to this and would like me to come and work as a consultant for your sports team / company  / youself individually. 

As always please like / subsribe / share the pod. 

Have a healthy week.

Consultant Sports Nutritionist - How I work

A solo pod lovely people on all things around my second ultra marathon this year. 

My plan at the start of 2018 was to run x 2 ultra marathons, 1 very hilly race in the summer and 1 coastal flat race in the winter. 

I settled into the Cortina trail in June (listen back to previous episode.)

My final race of the year is in Suffolk on October the 20th.  

33.1 miles - the longest I will attempt to run so far. 

The race - Endurancelife Suffolk Ultra Marathon. 

Main Outcome - To finish the race and run as best as I can on the day. 

I had some decent feedback on my solo pod about the Cortina race so I cracked 20 minutes or so speaking about this race. 

Check out endurancelife: 

https://www.endurancelife.com/

Check out Ed Norman my friend and fantastic coach for this race: 

https://instagram.com/efn_kogma?utm_source=ig_profile_share&igshid=12gfu46k6xvex

Email: efn_1@live.co.uk

Employ Ed if you are doing or planning on doing a physical challenge like this or an outdoor adventure he is exceptional and very dedicated.

Equally employ Ed if you are injured or in pain.  

As always if you like the show please subscribe / share / rate on soundcloud and I tunes. 

Have a lovely week.

My Third And Longest Ultra Marathon So Far...

Welcome to The Big Feed Up HQ Podcast. 

A podcast about Nutrition / Movement / Outdoor Experiences. 

Hosted by Matt Gardner Performance Nutritionist (SENr) . Nutritional Therapist (mBANT)

If you enjoy the show please share it with someone, it is the only real way the show will grow thank you.

Consultant Sports Nutritionist - How I work

The Big Feed Up HQ Podcast

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