Thanks for tuning in to another episode of Beyond the Abstract. I (Sean) am flying solo today as we test out this new short episode formatting for research review. I’ll be discussing the effects of aerobic exercise on the standard lipid profile in sedentary adults with metabolic syndrome - I’ll give  brief discussion on the paper as well as some practical take-aways for implementing this info in a clinical/gym setting. Enjoy!

Article:
Determining the effect size of aerobic exercise training on the standard lipid profile in sedentary adults with three or more metabolic syndrome factors: a systematic review and meta-analysis of RCTs.
	-Gina Wood and colleagues (2021)

Music: Travel, produced by Lukrembo
https://soundcloud.com/lukrembo/travel
 
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Episode 19 - (SF, Ep. 1) Aerobic Exercise and the Standard Lipid Profile

Beyond the Abstract

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