Welcome to the Official Nutritional Lifestyle Podcast! Join Stacie Tovar, 8x CrossFit Games athlete, founder of Go Far Fitness, and creator of the Nutritional Lifestyle as she and co-host, Joy Leick, celebrate all things health, wellness, fitness, and nutrition, and how it applies to lifestyle. 

On this episode, Stacie and Joy talk about their shared fear of the ocean. Growing up in Nebraska, Stacie had little experience in open water swimming, making the ocean swim events particularly challenging and scary for her in the CrossFit Games. She speaks about her fears, how she overcame them, and shared a few interesting stories along the way! 

If you've got something you've been dying to ask or want to know more information about, please email us at support@gofarfitness.com. You can also find us on youtube at the following link: https://www.youtube.com/watch?v=4_ak9OSKDbs


Thank you for tuning in to Episode 6 of the Official Nutritional Lifestyle Podcast with Stacie Tovar! We hope you enjoy the show! #Health #Wellness #Fitness #Nutrition #Lifestyle #LifestyleCoach #NutritionalLifestyle

Ep.7: FEARS: Recognizing Them, Facing Them, and Overcoming Them

The Nutritional Lifestyle Podcast