Name: Episode 258 - Same Message; Different Outcomes by Healing through Pain
Duration: 14 min 7 s
Description: Responsibility is interesting to consider in the process of change! What if we say things just the right way? Will that get others to change? Take a listen!

As we are navigating life, why do things feel so stressful? Let's take a look at what is going on in our story and in the world around us that may help give us insights on the strain!

Episode 254 - But Why Do I Feel Stressed

We look at defensive mechanisms through the lens of underdeveloped skills and a not-yet-ability to say the needs we are trying to express. 

Episode 255 - Defensiveness and Dishonesty

Activation and fear, anxiety, trauma. Although different degrees along a similar continuum, accuracy in language may be helpful. When we are activated, can be acknowledge it and invite out closest people in?

Episode 256 - Activation Sequence Launched

There are a few key pieces to engaging change that can help guide the process! Take a listen. 

Episode 257 - Con Fide: Confidence with Faith

Responsibility is interesting to consider in the process of change! What if we say things just the right way? Will that get others to change? Take a listen!

Episode 258 - Same Message; Different Outcomes

Taking a feeling and developing it into a workspace can give us some pathways and choices. Take a listen and give this a try!

Episode 259 - Pathways through Hard Feelings

How we language our story will heavily influence the ways we navigate life. Are we telling a clear story? A helpful story? 

Episode 260 - The Stories I Tell

What happens when best practices and real experiences are mismatched? Take a listen!

Episode 261 - The Iguana & The Cat

What is the cost when we let the gap between expectations and reality expand? Listen for why expectation management is key to relationships with others, with self, and within communities

Episode 262 - The Real, The Ideal, and Closing the Gap of Expectations

If we are not yet able to extend trust, there is some work for us to do! It is a key part of moving forward and engaging with others

Episode 263 - A Foundation of Trust

A mental health educator compelled to walk with people through the stress, challenges, and traumas that unfold in our stories

Episode 258 - Same Message; Different Outcomes

Healing through Pain

Related tracks