Name: Episode 271 - It's Not Relative, But It Is Complex by Healing through Pain
Duration: 14 min 27 s
Description: There are layers of understanding to be found in our human interactions and in our own stories. Are we willing to honor the complexities?

Do the skills you have build match what the situation needs? Take a listen!

Episode 267 - Skills to Communicate When Uncomfortable

Hope is a keystone of health. It is a cornerstone of agency in our stories. It is an act of bravery. Take a listen!

Episode 268 - Love Always Hopes

Are we tending to both arms of our experience? Take a listen!

Episode 269 - Thoughts & Feelings: They Both Matter

Staying in the present helps push back anxiety in numerable ways! But, what would need to be true for me to better stay in the present? Take a listen!

Episode 270 - Anxiety Disruption!

There are layers of understanding to be found in our human interactions and in our own stories. Are we willing to honor the complexities?

Episode 271 - It's Not Relative, But It Is Complex

We have processes that play out when we are in shifts and changes. What does that look like for you? 

Episode 272 - How Do We Metabolize Change

How do we go bankrupt? How do we build a meaningful life? The steps are similar; it's the directions we choose

Episode 273 - Gradually, Then All of the Sudden

In an extended analogy, take a listen for why fear shows up when we "try again"

Episode 274 - Understanding over time As My Fear Center Works Overtime

Walking in the light does not mean being perfect. It means we have the freedom to honor our many dimensions - the good, the bad, and even our ugly!

Episode 275 - Honesty and Freedom

Many adult singles - thirties, forties, fifties and beyond - come with a story. Often, there is loss, rupture, and a plethora of pain points they are carrying with them. And yet, they can often be unseen, unincluded, and passed by. How do we reconcile this when healthful community is a key part of living well?

Episode 276 - Do We See Them Do We Include Them

A mental health educator compelled to walk with people through the stress, challenges, and traumas that unfold in our stories

Episode 271 - It's Not Relative, But It Is Complex

Healing through Pain

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