Affirmations for when we feel fed up with the journey.

From Tracy G.
Scored by @glamishere
Mixed + Recorded via @apspdr

Photography shot by Dizzy Crane
Artwork flexed by Eric Krichevsky + Tracy G.

BLOOMSVILLE - Affirmations

Setting the tone at the beginning of the day is helpful, but don't be afraid to revisit if thing get a bit off kilter as the day progresses. Listen to these affirmations as often as you need, and please share with others who may need a boost!

Morning Affirmations  | The Wonderfully Made Podcast

An audio vision board designed to nudge us out of the grind and into recovery mode, featuring evening routine tips from self-care gangsta Shelah Marie of curvycurlyconscious.com

I wrote these affirmations in effort to make peace with the day no matter what did or did not unfold and reacquaint ourselves with the value of being rather than doing. Shout out to the art of good rest.

Special thanks to my hella talented girl @glamishere for production as well as PVAEntertainment.com for recording and mixing. 

This is also available on Spotify x TIDAL x Apple Music x Google Play

She's Sleeping Beauty And The Beast - Affirmations

You know that book, script, business idea you've been sitting on for years? Get started on it right away. We are waiting for it. It is easier than ever to create the things you desire to create for yourself and the world, so let's have it! And stop saying: I don't know. If you really have no idea what to do, ask Spirit and then do whatever your Intuition says even if you don't see any possible way of it taking you to your desires. Intuition never lies.

Add me on Instagram @BOSSYbruja

Prosperity Invocation 4: I Know What To Do, I Do It

It's time...

For you to invite peace during this revolution. 

For you to honor that just because you're home, doesn't mean you're available.

For you to reset your sense of grounding. 

For you to press play...

I hope you enjoy! Also available on Spotify + TIDAL + Apple Music : ) If you like it, share it with friends and on social! I'm @itstracyg everywhere

#ForcedToFlow / An Audio Vision Board For Accepting Life's Reroutes

Featured Songs 
- Amaarae - FANCY 
- Dami Oniru - Alive 
- Tomi Thomas - Shaken 
- Victony ft. Falz - Maria 
- WANI - 2face Riddim 
- Ayüü - Teyana 
- Mut4y ft. Elhi - Feeling U 
- King Promise, Kojo Antwi - Bra 
- Odunsi ft. RAYE - Tipsy

Episode 12 - Slow n' Steady

Dr. Thema describes some principles of Indigenous Psychology to empower and enhance us for the journey home to ourselves.

Music By: Joy Jones
Recording Engineer: Aja Adeagbo

Ep 74: Indigenous Healing

Dr. Thema provides tips to empower us to build and maintain healthy relationships from family life and friendship to romance and work life.

Music By: Joy Jones
Recording Engineer: Aja Adeagbo

Ep 75: Building Healthy Friendships and Romantic Relationships

Dr. Thema provides strategies for coping, healing, and growing after failure and disappointment.

Music By: Joy Jones
Recording Engineer: Aja Adeagbo

Ep 76: Things Fall Apart: Coping with Failure

Dr. Thema provides coping strategies for those with ongoing health conditions, as well as support for their loved ones. She also gives recovery tips for those with medical trauma as a result of experiencing or witnessing overwhelming medical procedures and/or injuries. Each of us is worthy of care. 

Music By: Joy Jones
Recording Engineer: Aja Adeagbo

Ep 77: Coping with Chronic Illness and Medical Trauma

Dr. Thema explains some reasons we may check out and provides strategies for staying present and connected to ourselves in the moment. 

Music By: Joy Jones
Recording Engineer: Aja Adeagbo

Ep 80:  Dealing with dissociation, disconnecting, and spacing out

Dr. Thema Bryant is a licensed psychologist, ordained minister, and sacred artist. Using artistic expression, spirituality, psychology and culture, Dr. Bryant-Davis is an internationally recognized lecturer, performer, and minister. 

The Homecoming Podcast with Dr. Thema is a podcast to facilitate your journey home to yourself by providing weekly inspiration and health tips.  Welcome home!

Intro and Outro by: Joy Jones

Ep 74: Indigenous Healing

Dr. Thema Bryant

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