After experiencing a traumatic break-up, depression and anxiety while pregnant, Tracie Pinnnock is a Licensed Marriage Family Therapist (LMFT) and specializes in helping women work through life transitions. In this episode, she shares how and why her relationship ended and offers tips on how to work toward healing after a break-up. Tracie helps women develop the necessary tools to heal from heartbreak and envision bright futures. Her story truly humanizes therapists. 

References/Resources:
Betterhelp
*Take an assessment and get matched with a therapist, click here ---  https://trybetterhelp.com/firefliesunite
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 Visit: https://trybetterhelp.com/firefliesunite

Therapist Shout-Out: Tracie Pinnock, LMFT located in Norwalk, CT http://www.tphtherapy.com/
Connect with Tracie on IG: https://www.instagram.com/therapist.tracie/?igshid=15k1vasmn4wk8

Where to find Kea on social media and join the mental health conversation?
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Send all podcast inquiries to info@firefliesunite.com

How I Overcame Depression & Anxiety After A Break-Up To Help Women Heal Featuring Tracie Pinnock

Fireflies Unite Podcast With Kea is a weekly podcast from the perspective of individuals thriving with a mental illness created by suicide survivor T-Kea Blackman. The mission of the podcast is to bring light into darkness (just like the fireflies), encourage people of color to seek treatment, end the stigma and raise awareness. We want to show that mental illness does not have "a look"; it also includes everyday high functioning people. The podcast is also designed for people to see how everyday decisions impact their mental health such as finances, relationships, and nutrition. Podcast episodes are available every Monday. Join the conversation and get social! Facebook Closed Group-Fireflies Unite: Healthy MindsFacebook Fan Page: @firefliespodTwitter: @firefliespodInstagram: @firefliespod

How I Overcame Depression & Anxiety After A Break-Up To Help Women Heal Featuring Tracie Pinnock

Fireflies Unite With Kea