Inside Science Interview Series

ODYSSEY

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The Indispensables: How the Marblehead Regiment Saved Washington’s Army

The Not Old Better Show, Smithsonian Associates Interview Series

🎧 They didn’t just serve Washington—they saved the Revolution. Listen now:
👉 https://apple.co/3FAbebT

🪖 They weren't just soldiers. They were fishermen, craftsmen, abolitionists, and immigrants.
🫱🏽‍🫲🏼 Black, white, Native American, and Hispanic—united not by uniform, but by purpose.

🎙️ On the latest episode of The Not Old Better Show, Smithsonian Associates series, I sat down with acclaimed military historian and author Patrick K. O’Donnell to uncover the nearly lost story of The Indispensables—a Marblehead, Massachusetts regiment that quite literally carried the Revolution on their backs... and in their boats.  

Patrick O’Donnell will be appearing at Smithsonian Associates coming up and the title of his presentation is The Indispensables: How the Marblehead Regiment Saved Washington’s Army. Check out our show notes today for more details, but we have Smithsonian Associate Patrick O’Donnell today!

🌊 From rowing Washington across the ice-filled Delaware on Christmas night...
⚓ To creating the foundations of the U.S. Navy...
🧪 To leading one of America’s first public health responses to a deadly virus outbreak...
…these soldier-mariners defined what it means to serve a country still being imagined.

📚 Patrick’s storytelling is immersive, human, and deeply researched—bringing back voices that history left behind. Including the “canceled” Revolutionary War-era doctor who was shunned, then went on to save the entire Continental Army.

🇺🇸 This isn’t just a story of battle—it’s a story of character, community, and what happens when ordinary people do extraordinary things.

If you believe in the power of history to teach us something about the present… this one’s worth your time.

🔗 Listen now: https://apple.co/3FAbebT
💬 And if you’re moved by the conversation—drop a comment or share with someone who’d love this.

NotOldBetter #SmithsonianAssociates #AmericanHistory #Leadership #Veterans #MilitaryHistory #RevolutionaryWar #PatrickODonnell #LifelongLearning #AgingBoldly #DiversityInHistory
For more details, please check out Smithsonian Associates: 

https://smithsonianassociates.org/ticketing/programs/indispensables

The Indispensables: How the Marblehead Regiment Saved Washington’s Army

🎉 Celebrating 60 Years of Smithsonian Associates: A Conversation Worth Sharing
Since 1965, Smithsonian Associates has offered more than just lectures or museum tours—it has sparked imagination, created lifelong connections, and helped generations see the world with new eyes. This year marks its 60th anniversary—a milestone that honors the past and looks boldly toward the future.
To celebrate, The Not Old Better Show – Smithsonian Associates Interview Series sat down with Director Frederica “Fredie” Adelman to talk about what makes this organization so extraordinary. Fredie shares rich, behind-the-scenes stories—from Justice Ginsburg and Justice Scalia debating on stage (“they laughed, they dueled, and the audience loved it,” as NPR’s Nina Totenberg recalled) to the evolution of museum sleepovers, arts programs, and the groundbreaking move to virtual learning.
But this episode goes beyond nostalgia. We asked bold, reflective questions: 🔹 What does it mean to lead an organization shaped by six decades of curiosity? 🔹 How has Smithsonian Associates balanced innovation with tradition? 🔹 And what will the next 60 years look like for lifelong learning?
Fredie answers with wisdom, humor, and purpose—and offers a preview of the 60th Anniversary Celebration Weekend, including the public events at the Ripley Center this October. For anyone passionate about museums, education, leadership, or meaningful cultural experiences, this conversation is for you.
🎧 Listen to the full episode and see why learning—at any age—is still the best kind of learning: HERE ON SOUNDCLOUD #SmithsonianAssociates #NotOldBetterShow #LifelongLearning #Leadership #MuseumEducation #PublicEngagement #60YearsOfWonder

60 Years of Wonder: Frederica Adelman on the Legacy and Future of Smithsonian Associates

Putting The Brakes On Aging - Dr. Pradeep Reddy
The Not Old Better Show, Inside Science Interview Series 

Welcome to the Not Old Better Show, I’m Paul Vogelzang, and this is episode #328. Today’s show is brought to you by MoLekule and Care/Of. 

As part of our Inside Science and Technology, Interview series, today we are speaking with Dr. Pradeep Reddy, Salk Institute. 

As we all know in the Not Old Better Show audience, aging is a leading risk factor for a number of debilitating conditions, including heart disease, cancer and Alzheimer's disease, to name a few. This makes the need for anti-aging therapies all the more urgent. 

Now, Salk Institute researchers have developed a new gene therapy to help decelerate the aging process. Today we’ll be speaking with one of those researchers, Dr. Pradeep Reddy, from the Salk Institute. Dr Pradeep Reddy is a research scientist with a focus on aging, genetics, stem cells and aging, and biochemistry. 

The Salk Institute for Biological Studies prioritizes scientific research for cancer, Alzheimer’s disease, aging, and other areas of science, and is considered one of the top 5 research centers in the world. 

Please join me in welcoming to the Not Old Better Show, via internet phone, Dr. Pradeep Reddy. 
For more information, please check out: https://notold-better.com

#328 Putting The Brakes On Aging - Dr. Pradeep Reddy

Improve Your Mood in 12 Minutes - Dr. Douglas Gentile 

Inside Science Interview Series 

Welcome to The Not Old Better Show. I’m Paul Vogelzang and this is episode #334. 

As part of our Science Literacy Inside Science interview series, we’re going to be talking with Dr. Douglas Gentile, research psychologist about new research offering a simple way to improve your mood in 12 minutes. This research is from the Journal of Happiness Studies, and ScienceDaily, which is devoted to the scientific understanding of subjective well-being. 

Check out Dr. Douglas Gentile's research, here: https://link.springer.com/article/10.1007/s10902-019-00100-2 

For more information about The Not Old Better Show, please go here: https://notold-better.com

#334 Improve Your Mood in 12 Minutes - Dr. Douglas Gentile

Carl Pullein - Getting Organized After 50 

Inside Science & Technology Interview Series 

Welcome to the Not Old Better Show. I’m Paul Vogelzang and this is episode #336. 

As part of our Science & Technology interview series, we are speaking with author, productivity and management coach, and technology expert, Carl Pullein. 

Carl Pullein’s mantra is that he helps people get important things done. Carl Pullein has been doing this work for over 20 years, and Carl Pullein likes to say, “Building a life of joy and happiness begins with knowing what you want to achieve and creating a plan to go out and achieve it.”

Whether you’re starting your second act, downsizing, repairing a home, helping your extended family, sorting through eventualities, an expert, in the flesh, such as Carl Pullein, will bring order to chaos, prioritizing important items, clearing your mind and your living area of clutter that can eliminate focus on getting things done. 

Please join me in welcoming to The Not Old Better Show via internet phone, Carl Pullein. 

To learn more about Carl Pullein, please check out: https://carlpullein.com 

For more information about The Not Old Better Show, please go to https://notold-better.com

#336 Carl Pullein - Getting Organized After 50

Bioengineering: The Next Tech Revolution: Susan Hockfield 

Inside Science & Technology Interview Series 

Welcome to The Not Old Better Show, Smithsonian Associates Inside Science Series, I’m Paul Vogelzang and this is episode #349. 

As part of our Smithsonian Associates Inside Science &amp; Technology series, we are joined today by author, scientist, and former president of Massachusetts Institute of Technology, Dr. Susan Hockfield. Dr. Hockfield will be appearing at the Smithsonian Associates, May 6, 2019, and her presentation is entitled, Bioengineering: The Next Technology Revolution. 

Thanks to Dr. Susan Hockfield at the Smithsonian Associates program, presenting: Bioengineering: The Next Technology Revolution., May 6, 2019. at the Ripley Center in Washington, DC. Dr. Hockfield’s new book, The Age of Living Machines (W.W. Norton) is available for sale and signing. 

More details available on our web site. Thanks to the Smithsonian team for all they do to support the show, and thanks to you our wonderful Not Old Better Show audience. 

Remember, Talk About Better. The Not Old Better Show. 

For more information, please to the Smithsonian Associates web site: https://smithsonianassociates.org/ticketing/tickets/bioengineering-next-technology-revolution?utm_source=RAad&utm_medium=OAtsa&utm_content=mwX&utm_campaign=MayWe

For more information about The Not Old Better Show, please check out our web site: https://notold-better.com

#349 Bioengineering: The Next Tech Revolution: Susan Hockfield

How Food Gets From Farm to Table - Dr. Robyn Metcalfe 

The Not Old Better Show, Smithsonian Inside Science Series 

Welcome to The Not Old Better Show, Smithsonian Associates Inside Science Series, I’m Paul Vogelzang and this is episode #351. 

As part of our Smithsonian Associates Inside Science & Technology series, we are joined today by author, food historian, scientist, and farmer Dr. Robyn Metcalfe, author of the new book, Food Routes: Growing Bananas in Iceland and Other Tales from the Logistics of Eating. 

Dr. Metcalfe will be appearing at the Smithsonian Associates, Monday, May 13, 2019, and her presentation is entitled, The Global Grocery Store: How Your Food Gets From Farm to Table. More information and details, here https://smithsonianassociates.org/ticketing/tickets/global-grocery-store-how-your-food-gets-from-farm-to-table 

More information about The Not Old Better Show, here https://notold-better.com

#351 How Food Gets From Farm to Table - Dr. Robyn Metcalfe

The Science of CBD: Anecdotes and Evidence - Dr. Steven Grant 

The Not Old Better Show Inside Science Series 

Welcome to  I’m Paul Vogelzang and this is episode #427. As part of our , our guest today is. Dr. Steven Grant will be presenting at the Smithsonian Associates,  More details are available at our web site. 

Steven Grant is a neuroscientist at the , and we’ll be examining today what the research on cannabidiol, or DBC, has—and more importantly, has not—discovered about this elusive chemical's potential benefits and risks. Of the more than 100 related chemicals found in cannabis plants, cannabidiol (CBD) has become almost as well-known as tetrahydrocannabinol (THC), seemingly overnight.

Now widely available in retail stores and websites, it has suddenly emerged as a popular consumer product. But it has been difficult to demonstrate exactly what CBD does. It neither produces a high like THC, nor does it have the same biological actions. And although promoted as a remedy for a wide variety of conditions, only one CBD product has received FDA approval—for the treatment of a specific type of severe childhood epilepsy. 

Much remains unknown about the effects, mechanism, long-term consequences and legality of CBD, so please join me in welcoming to The Not Old Better Show, Dr. Steve Grant. 

Dr Grant has a brief disclaimer and then we’ll proceed with our interview. 

My thanks to Dr. Steven Grant for his time, expertise and thoughtful preparation in joining me today about a complex subject. My thanks, always, to the Smithsonian team for all they do to support the show. Of course, my thanks to you, our wonderful Not Old Better Show audience. Please keep your emails coming to me at info@notold-better.com. Remember, let’s talk about better. The Not Old Better Show. 

Thanks, everybody. 

More information and ticket details are available here, at Smithsonian Associates:  https://smithsonianassociates.org/ticketing/tickets/science-of-cbd-anecdotes-and-evidence?utm_source=RAad&utm_medium=OAtsa&utm_content=mwX&utm_campaign=MayWe

#427 The Science of CBD: Anecdotes and Evidence - Dr. Steven Grant

Paul Taylor Vogelzang is an award-winning blogger, podcaster, writer, producer and style fanatic, known for his down to earth accessible reporting and advice for men and women 50 + age, and their families. Paul was one of the founding editors of MommyCast & MommyCast Latina, the wildly popular, very first mom podcasts in audio and video, and its producer from 2004 to 2009. Paul’s current, but also award winning podcast, The Not Old - Better Show launched in 2014. Paul continues to share vibrant, focused, entertaining content on the show, and writes frequently about the subjects of fashion, grooming and the “senior man.”  Paul lives just outside of Washington DC, with his lovely wife, Gretchen (also a MommyCast founder), and where the two of them are active in many arts, business and philanthrophic organizations, love to feed the Northern Wren, and are the parents of two sons.


#427 The Science of CBD: Anecdotes and Evidence - Dr. Steven Grant

The Not Old - Better Show ✅

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