T4E12: ¿Sigues Siendo Un Niño?

Programas de Rosita

RESURRECCION Y SENTIDO DE VIDA

In this introduction to a retreat at the Garrison Institute, Sharon Salzberg touches on the concept of the Buddha as a human being, who had real questions, much like our own. What he discovered was found through the power of his own awareness, and through his teachings we too can uncover our own innate compassion. Retreat provides a rare opportunity to break from the fragmented nature of day-to-day, and allows us to settle back into the truths of our own lives. Through the process of concentration we begin to piece together the energy required for self-actualizing our own capacity toward freedom.

Sharon Salzberg Metta Hour - Ep. 01 The Buddha Within

Decidir cambiar tu vida es el primer paso. Escucha este audio y cambiarás tu vida para siempre.

Cambia tu vida en 21 Dias

Nicole Telfer of http://www.empoweredkids.co.uk interviews Byron Katie on parenting. For more information, visit thework.com.

Interview: Parenting and The End of Blame—The Work of Byron Katie

In this dharma talk given following the 2016 Presidential election, Buddhist teacher Jack Kornfield reminds us to shift from the fearful  consciousness of "me vs. others" that creates separation to the consciousness of connection, interdependence and compassion.

Jack Kornfield - Listening with the Heart: Practicing the Dharma in Uncertain Times

Real Happiness Challenge 2018 • Week 3 Gathering with Amy Gross 

The local NYC gathering for week three of the 2018 Real Happiness Challenge is hosted by New York Insight and guided by Amy Gross. Amy will introduce the week three focus, "Mindfulness of Thoughts and Emotions". This includes working with difficult emotions and also cultivating positive emotions for greater balance and resilience. The gathering includes a short talk on the coming week’s theme, a guided meditation by Amy, and time for question and answer dialogue.

2018 Real Happiness Challenge • Week Three Gathering w Amy Gross

This is a 40 minute Compassionate Body Scan mindfulness meditation practice. This meditation is intended to help settle the mind with an emphasis on cultivating a soft and warm compassionate awareness.

Compassionate Body Scan 40 Minutes

No Dejo Ir

A conversation with  Liz Stanley.

This episode's guest is Elizabeth Stanley, a professor at Georgetown University and author of the book "Widen the Window: Training Your Brain and Body to Thrive During Stress and Recover from Trauma." Liz is a U.S. Army veteran who came to practice (in part) to help her with PTSD. In their conversation, David and Liz discuss contemporary definitions of trauma and how this relates to the current moment; the neurophysiology of trauma, including the relationship between what Liz terms the “thinking brain” and “survival brain”; and their current assessments of the impacts of COVID-19, it’s impact on social windows of tolerance, and their hopes for the path ahead.

Episode 14 | Widening the Window of Tolerance

T4E6 - Casos de la Vida Real: No Me Aceptan

Palabras Al Aire Radio es un espacio de conversaciones de crecimiento y aprendizaje entre la autora best-seller, Alejandra Llamas, también experta en empoderamiento personal y creadora del Proceso MMK ® y el Dr. Pepe Bandera. Con invitados especiales en cada temporada, abren un espacio de amor y transformación para quiénes quieran elevar su conciencia y vivir desde su mayor potencial.

No Dejo Ir

Palabras Al Aire

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