Modernized affirmations set to bombass beats. Created by Tracy G. of shesbeautyandthebeast.com | Production by G.L.A.M

Say Hi!

twitter.com/itstracyg
instagram.com/itstracyg

twitter.com/glamishere
instagram.com/glamishere

#GlowInTheDark Audio Vision Boards

an audio visionboard by @itstracyg
produced by @glamnotglam
recorded and mixed at lalabela studios

Audio Vision Board: The Pursuit Of Self Love #ShesBeautyAndTheBeast

The support's been real and volume two is here!

Check that rhyme flow!

In all seriousness, I'm making physical wellness the centerpiece of April because of, well, the hella obvious lol. Listen to this at that pivotal moment between get up and sweat or stay low and regret. Mindset is the gas, #ShesBeautyAndTheBeast is the station. Let's get it! Hopefully what's working for me does the same for you. I'm loving the women we're becoming.

Listen. Roar. Download. Share. 

xx, @itstracyg

#goodvibesfordopewomen
#thepursuitofsquatcity 


Audio Vision Board: The Pursuit Of Squat City

this is some aural pleasure that I know will aid in muting the voice that slithers in our brain at times claiming that in the face of another's success, we suck. nah yo. it's time to guard your joy. i've been there and am breaking free. join my ass!

Mindset is the fuel and #ShesBeautyAndTheBeast is the station. Let's get it! Hopefully what's working for me does the same for you. 

scored by the ineffable GLAM
recorded and engineered by the outstanding Big French of Mad Bull Productions
written, voiced and directed by me

Listen. Digest. Share. 
xx, TG

Audio Vision Board: Compariholics Anonymous

Middle Finger To My Old Life

Modernized affirmations that are all about: 
* detaching yourself from any hauntings of the past 
* pressing forward with resilience... 
* and using the light of hindsight to lead your ass to the promised land. 

Produced by @glamnotglam
Recorded at Mad Bull Productions
Intro produced by @thaaudiounit

Have an earfull, pair it up with motion and do let me know what you think! Email me itstracyg@gmail.com or social @itstracyg 

And if you do dig it, please do subscribe to my soundcloud and most importantly, put others on. That's my favorite type of compliment yo!

Audio Vision Board: Middle Finger To My Old Life

Chin To The Clouds

Modernized affirmations that are all about: 
* cultivating hope and damn good expectancy
* visualizing the finish line
* building a power source of confidence in the universe

Produced by @glamnotglam
Recorded at Mad Bull Productions
Intro produced by @thaaudiounit

Have an earfull, pair it up with motion and do let me know what you think! Email me itstracyg@gmail.com or social @itstracyg

And if you do dig it, please do subscribe to my soundcloud and most importantly, put others on. That's my favorite type of compliment yo!

Audio Vision Board: Chin To The Clouds

Queens Building Kings: Yo bro

Queens Building Kings: Go Mode

Affirmations are words we say to ourselves about ourselves, whether consciously are not, whether for better or worse.

Btw, I only rock with the formers. 

We're in a wild time of civil unrest and more than ever our minds and spirits needed to be braided together in order to: truly upgrade our quality of life, demand justice and self-heal. 

My hope is that these statements help to keep us rooted in the right energy.

Enjoy. xx @itstracyg

AND UNLIMITED GRATITUDE TO GLAM for scoring, MIKE BLUD for mixing and APSPDR for guiding. 


A Calm During The Storm

MODERNIZED AFFIRMATIONS FOR WHEN: it's time to break up with busyness and rock with productivity.

xx TG

Also available on Spotify + Apple Music + iTunes + TIDAL + Google Play

produced by Mike Blud
mixed by APSPDR+
intro + outro music by GLAM

for business inquiries regarding she's beauty and the beast, email tracy@itstracyg.com

www.shesbeautyandthebeast.com

Now Is The Real MVP - Affirmations

Affirmations for when we feel fed up with the journey.

From Tracy G.
Scored by @glamishere
Mixed + Recorded via @apspdr

Photography shot by Dizzy Crane
Artwork flexed by Eric Krichevsky + Tracy G.

BLOOMSVILLE - Affirmations

A lesson on embracing the process of our glow up from Tracy G. featuring guest teacher Lauren Ash of BlackGirlInOm.

If you rock with what you hear, shoot us a tweet!

twitter.com/itstracyg
twitter.com/hellolaurenash

www.shesbeautyandthebeast.com

BLOOMSVILLE - Intro ft. Lauren Ash of Black Girl In Om

A quickie convo on healing the epidemic of faux productivity with Tracy G. featuring guest teacher Mattie James of MattieJames.com.

Don't forget to listen to the affirmations portion of this audio vision board!

Also available on: Spotify + TIDAL + Apple Music + iTunes + Google Play

If you rock with what you hear, shoot us a tweet!

twitter.com/itstracyg
twitter.com/themattiejames

And visit shesbeautyandthebeast.com for more!

NOW Is The Real MVP - Intro ft. Mattie James

An audio vision board designed to nudge us out of the grind and into recovery mode, featuring evening routine tips from self-care gangsta Shelah Marie of curvycurlyconscious.com

I wrote these affirmations in effort to make peace with the day no matter what did or did not unfold and reacquaint ourselves with the value of being rather than doing. Shout out to the art of good rest.

Special thanks to my hella talented girl @glamishere for production as well as PVAEntertainment.com for recording and mixing. 

This is also available on Spotify x TIDAL x Apple Music x Google Play

She's Sleeping Beauty And The Beast - Affirmations

She's Sleeping Beauty And The Beast - Intro ft. Shelah Marie

#ShesBeautyAndTheBeast is a mantra for our universe’s power gem – the multi-faceted, boldass young woman who cares just as much about quenching her spiritual needs as she does her sexual needs.  Created by on-air edutainer Tracy G. of Sway In The Morning, but fueled by the many layered souls she meets, She’s Beauty And The Beast is a growing brand for the resplendently dope who are continually looking to elevate from  inward out. 

These audio vision boards serve as She’s Beauty And The Beast’s first offspring for women addicted to good vibes only. A series of modernized, downloadable affirmations that offer an empowering, non-holier-than-thou, mega digestible voice any time, any where right in your headphones. Whether that's to paint the day's intentions in gold or for when shit just gets real.
