EP 1020 (MB 16) เล่นหุ้นอย่างไรไม่ให้ลำเอียง ตอนที่ 1

เป็นหนังสือที่เกี่ยวข้องกับความลำเอียงในการตัดสินใจลงทุน ที่ได้เขียนต่อจากแค่คิดก็ผิดแล้ว ตอนนี้มา Review เป็นตอนแรกครับ

EP 1020 (MB 16) เล่นหุ้นอย่างไรไม่ให้ลำเอียง ตอนที่ 1

EP 1044 Book Review คำบันดาลใจ ตอนที่ 2

มา Review ต่อเป็นตอนที่ 2 ซึ่งเป็นตอนจบของหนังสือเล่มนี้ โดยได้เลือกเอาข้อคิดดี ๆ ที่ได้จากการอ่านเล่มนี้มาฝากครับ

EP 1044 Book Review คำบันดาลใจ ตอนที่ 2

บทความจาก Financial Time ได้เขียนถึงสงครามเย็นบนโลกเทคโนโลยี เรื่องการ Hack ข้อมูลซึ่งจุดเริ่มต้นมาจากบริษัท SolarWinds ร่วมไปถึงบริษัทที่เป็นคู่สัญญาของภาครัฐ ถือว่าเป็น Hack ที่ซับซ้อนที่อาจจะใหญ่ที่สุดในประวัติศาสตร์

Mission to the Moon EP.998 | Cyber Cold War การ hack ที่อาจจะใหญ่ที่สุดในประวัติศาสตร์ยุคใหม่

"Most of the time we think too much, and mindful breathing helps us be calm, relaxed, and, peaceful." ~ Thich Nhat Hanh, famous Vietnamese Buddhist monk and mindfulness teacher Are you ready to begin a brand new year? What do you wish for this year? What do you aspire to do? So many plans and promises greet a new year. Especially a year like 2020 has been! This week you're going on a Prosperity journey to immerse yourself in peace. Peace is one of the most sought after, and often the most difficult, qualities to pursue. Each day this week, you're guided as you explore different aspects of prosperity to launch you into the new year 2021. &nbsp; This is part 3 of a 7-part Prosperity meditation series, episodes 2180-2186. &nbsp; THIS WEEK'S CHALLENGE: You're invited to take part in a Prosperity Quest. Every day this week, focus on bringing prosperity into your life in a unique way. For extra bonus points, you're encouraged to share your prosperity with others, even by the simple act of sharing your peace with a smile. &nbsp; THIS WEEK'S MEDITATION TECHNIQUES: &nbsp; Day 1:&nbsp; &nbsp;Prosperity Visualization Day 2:&nbsp; Affirmation "I usher in prosperity to all areas of my life." Day 3:&nbsp; Notice the rhythm + flow of your breath Day 4:&nbsp; Kubera Mudra technique Day 5:&nbsp; First Chakra Focus Day 6:&nbsp; Layer the week's techniques together Day 7:&nbsp; Weekly Reflection Meditation  &nbsp; LET'S SUPPORT EACH OTHER - WANT TO SHARE YOUR MEDITATION&nbsp; RITUAL WITH YOUR FELLOW MEDITATORS?&nbsp; &nbsp; Let's connect and inspire each other! Please share a little about how meditation has helped you by reaching out to me at  or better yet -- direct message me on . We'd love to hear about your meditation ritual!&nbsp;  SUBSCRIBE, LEAVE A REVIEW + TAKE OUR SURVEY SUBSCRIBE so you don't miss a single episode. Consistency is the KEY to a successful meditation ritual. SHARE the podcast with someone who could use a little extra support. I'd be honored if you left me a podcast review. If you do, please email me at  and let me know a little about yourself and how meditation has helped you. I'd love to share your journey to inspire fellow meditators on the podcast! SURVEY: Help us get to know more about how best to serve you by taking our demographics survey:  FOR DAILY EXTRA SUPPORT OUTSIDE THE PODCAST  Each day's meditation techniques shared at:   sip.and.om Instagram   sip and om Facebook     JOIN OUR FREE FACEBOOK GROUP Connect with other meditators on the Daily Meditation Podcast private Facebook group!  SIP AND OM MEDITATION APP  Join Mary for deeper, longer daily 30-minute guided meditations on the Sip and Om meditation app. Give it a whirl for 2-weeks free! Receive access to 2,000+ 30-minute guided meditations customized around a weekly theme to help you manage emotions. Receive a Clarity Journal and a Slow Down Guide customized for each weekly theme.&nbsp;   https://itunes.apple.com/us/app/sip-and-om/id1216664612?platform=iphone&amp;preserveScrollPosition=true#platform/iphone   All meditations are created by Mary Meckley and are her original content. Please request permission to use any of Mary's content by sending an email to Mary@sipandom.com. Resources: Music by Christopher Lloyd Clarke and Greg Keller.

Calm Restless Thoughts + Sleep Better

Happy New Year! It's truly an honor to share meditation with you. I wish you peace and prosperity this year and always! Are you ready to begin a brand new year? What do you wish for this year? What do you aspire to do? So many plans and promises greet a new year. Especially a year like 2020 has been! This week you're going on a Prosperity journey to immerse yourself in peace. Peace is one of the most sought after, and often the most difficult, qualities to pursue. Each day this week, you're guided as you explore different aspects of prosperity to launch you into the new year 2021. &nbsp; This is part 6 of a 7-part Prosperity meditation series, episodes 2180-2186. &nbsp; THIS WEEK'S CHALLENGE: You're invited to take part in a Prosperity Quest. Every day this week, focus on bringing prosperity into your life in a unique way. For extra bonus points, you're encouraged to share your prosperity with others, even by the simple act of sharing your peace with a smile. &nbsp; THIS WEEK'S MEDITATION TECHNIQUES: &nbsp; Day 1:&nbsp; &nbsp;Prosperity Visualization Day 2:&nbsp; Affirmation "I usher in prosperity to all areas of my life." Day 3:&nbsp; Notice the rhythm + flow of your breath Day 4:&nbsp; Kubera Mudra technique Day 5:&nbsp; First Chakra Focus Day 6:&nbsp; Layer the week's techniques together Day 7:&nbsp; Weekly Reflection Meditation  &nbsp; LET'S SUPPORT EACH OTHER - WANT TO SHARE YOUR MEDITATION&nbsp; RITUAL WITH YOUR FELLOW MEDITATORS?&nbsp; &nbsp; Let's connect and inspire each other! Please share a little about how meditation has helped you by reaching out to me at  or better yet -- direct message me on . We'd love to hear about your meditation ritual!&nbsp;  SUBSCRIBE, LEAVE A REVIEW + TAKE OUR SURVEY SUBSCRIBE so you don't miss a single episode. Consistency is the KEY to a successful meditation ritual. SHARE the podcast with someone who could use a little extra support. I'd be honored if you left me a podcast review. If you do, please email me at  and let me know a little about yourself and how meditation has helped you. I'd love to share your journey to inspire fellow meditators on the podcast! SURVEY: Help us get to know more about how best to serve you by taking our demographics survey:  FOR DAILY EXTRA SUPPORT OUTSIDE THE PODCAST  Each day's meditation techniques shared at:   sip.and.om Instagram   sip and om Facebook     JOIN OUR FREE FACEBOOK GROUP Connect with other meditators on the Daily Meditation Podcast private Facebook group!  SIP AND OM MEDITATION APP  Join Mary for deeper, longer daily 30-minute guided meditations on the Sip and Om meditation app. Give it a whirl for 2-weeks free! Receive access to 2,000+ 30-minute guided meditations customized around a weekly theme to help you manage emotions. Receive a Clarity Journal and a Slow Down Guide customized for each weekly theme.&nbsp;   https://itunes.apple.com/us/app/sip-and-om/id1216664612?platform=iphone&amp;preserveScrollPosition=true#platform/iphone   All meditations are created by Mary Meckley and are her original content. Please request permission to use any of Mary's content by sending an email to Mary@sipandom.com. Resources: Music by Christopher Lloyd Clarke and Greg Keller.

New Year's Day Prosperity Meditation

"When I don't meditate -- I feel it, and my whole day feels off." ~ Fellow Meditator, Louis from Toronto, Canada If there's one thing you could change about yourself that would improve your life, it is the quality of your thoughts. Moods often get in the way of our most beautiful thoughts. Taming your moods helps you to focus on internal contentment regardless of what's happening in the external world. &nbsp; This is part 5 of a 7-part Taming Bad Moods meditation series, episodes 2187-2193. &nbsp; THIS WEEK'S CHALLENGE: You're invited to take part in a Positivity Quest. Every day this week, focus on feeling an inner awareness of contentment, regardless of what's happening in the external world. This Quest will help to retrain your brain to focus on uplifting thoughts. &nbsp; THIS WEEK'S MEDITATION TECHNIQUES: &nbsp; Day 1:&nbsp; &nbsp;Mood Awareness Visualization Day 2:&nbsp; Affirmation "I uplift my thoughts in all situations." Day 3:&nbsp; Inhale 6, Hold 7, Exhale 8 Day 4:&nbsp; Shankh Mudra technique Day 5:&nbsp; Seventh Chakra Focus Day 6:&nbsp; Layer the week's techniques together Day 7:&nbsp; Weekly Reflection Meditation  &nbsp; LET'S SUPPORT EACH OTHER - WANT TO SHARE YOUR MEDITATION&nbsp; RITUAL WITH YOUR FELLOW MEDITATORS?&nbsp; &nbsp; Let's connect and inspire each other! Please share a little about how meditation has helped you by reaching out to me at  or better yet -- direct message me on . We'd love to hear about your meditation ritual!&nbsp;  SUBSCRIBE, LEAVE A REVIEW + TAKE OUR SURVEY SUBSCRIBE so you don't miss a single episode. Consistency is the KEY to a successful meditation ritual. SHARE the podcast with someone who could use a little extra support. I'd be honored if you left me a podcast review. If you do, please email me at  and let me know a little about yourself and how meditation has helped you. I'd love to share your journey to inspire fellow meditators on the podcast! SURVEY: Help us get to know more about how best to serve you by taking our demographics survey:  FOR DAILY EXTRA SUPPORT OUTSIDE THE PODCAST  Each day's meditation techniques shared at:   sip.and.om Instagram   sip and om Facebook     JOIN OUR FREE FACEBOOK GROUP Connect with other meditators on the Daily Meditation Podcast private Facebook group!  SIP AND OM MEDITATION APP  Join Mary for deeper, longer daily 30-minute guided meditations on the Sip and Om meditation app. Give it a whirl for 2-weeks free! Receive access to 2,000+ 30-minute guided meditations customized around a weekly theme to help you manage emotions. Receive a Clarity Journal and a Slow Down Guide customized for each weekly theme.&nbsp;   https://itunes.apple.com/us/app/sip-and-om/id1216664612?platform=iphone&amp;preserveScrollPosition=true#platform/iphone   All meditations are created by Mary Meckley and are her original content. Please request permission to use any of Mary's content by sending an email to Mary@sipandom.com. Resources: Music by Christopher Lloyd Clarke and Greg Keller.

Uplift Your Mood

"If you want to fly, give up everything that weighs you down." ~ Buddha What does simplicity mean to you? As you begin a new year, you may have goals to organize your home, plans to be more productive, and steps to take better care of your health. We often begin with the external around us as we improve our lives. The best way to improve your exterior life is to simplify your interior life. In this week's series, you'll discover how to improve your interior life. &nbsp; This is part 5 of a 7-part Simplicity meditation series, episodes 2194-2200. &nbsp; THIS WEEK'S CHALLENGE: You're invited to take part in a Simplicity Quest. You're encouraged to disengage from all media. Let go of the external this week and focus on your interior life. &nbsp; THIS WEEK'S MEDITATION TECHNIQUES: &nbsp; Day 1:&nbsp; &nbsp;Simplicity Awareness Visualization Day 2:&nbsp; Affirmation "I am enough." Day 3:&nbsp; Inhale + mentally repeat, "I am enough." Day 4:&nbsp; Bhramara Mudra technique Day 5:&nbsp; First Chakra Focus Day 6:&nbsp; Layer the week's techniques together Day 7:&nbsp; Weekly Reflection Meditation  &nbsp; SHARE YOUR MEDITATION JOURNEY WITH YOUR FELLOW MEDITATORS &nbsp; Let's connect and inspire each other! Please share a little about how meditation has helped you by reaching out to me at  or better yet -- direct message me on . We'd love to hear about your meditation ritual!&nbsp;  SUBSCRIBE, LEAVE A REVIEW + TAKE OUR SURVEY SUBSCRIBE so you don't miss a single episode. Consistency is the KEY to a successful meditation ritual. SHARE the podcast with someone who could use a little extra support. I'd be honored if you left me a podcast review. If you do, please email me at  and let me know a little about yourself and how meditation has helped you. I'd love to share your journey to inspire fellow meditators on the podcast! SURVEY: Help us get to know more about how best to serve you by taking our demographics survey:  FOR DAILY EXTRA SUPPORT OUTSIDE THE PODCAST  Each day's meditation techniques shared at:   sip.and.om Instagram   sip and om Facebook     JOIN OUR FREE FACEBOOK GROUP Connect with other meditators on the Daily Meditation Podcast private Facebook group!  SIP AND OM MEDITATION APP  Join Mary for deeper, longer daily 30-minute guided meditations on the Sip and Om meditation app. Give it a whirl for 2-weeks free! Receive access to 2,000+ 30-minute guided meditations customized around a weekly theme to help you manage emotions. Receive a Clarity Journal and a Slow Down Guide customized for each weekly theme.&nbsp;   https://itunes.apple.com/us/app/sip-and-om/id1216664612?platform=iphone&amp;preserveScrollPosition=true#platform/iphone   All meditations are created by Mary Meckley and are her original content. Please request permission to use any of Mary's content by sending an email to Mary@sipandom.com. Resources: Music by Christopher Lloyd Clarke and Greg Keller.

Feel More Grounded

ปัจจุบัน ‘คาราบาวกรุ๊ป’ มีกำไรขั้นต้นอยู่ที่ประมาณ 5,000 ล้านบาท ภายใน 10 ปี พวกเขาตั้งเป้าหมายไว้ที่ 50,000 ล้านบาท 

โมเดลธุรกิจแห่งอนาคต เทคโนโลยีล้ำสมัย หรือพลังของคนรุ่นใหม่ อะไรคือสิ่งที่ทำให้ เสถียร เศรษฐสิทธิ์ ประธานเจ้าหน้าที่บริหาร บริษัท คาราบาวกรุ๊ป จำกัด (มหาชน) เชื่อมั่นว่าเป้าหมายที่เขาตั้งจะไม่ได้เป็นเพียงแค่ความฝัน

สมัครงานกับกลุ่มบริษัทคาราบาวได้ที่ https://openhouse-careers.carabao.co.th/ 
กำหนดสัมภาษณ์รอบแรก วันที่ 8-10 กุมภาพันธ์ 2564

The Secret Sauce EP.338 กลยุทธ์ ‘คาราบาวแดง’ กินทีละคำ ทำทีละเมือง จาก 0 สู่อันดับ 1 อาเซียน ตอน 2

"I'm finding that it has been so hard lately to be motivated and get things done ever since the pandemic started." ~ Fellow Meditator, Gi from New Jersey&nbsp; Are you finding it hard to get things done these days? If so, you're not alone. Living during a pandemic is an extenuating situation that is incredibly taxing. It takes a lot of mental stamina. You may find your freshly created new year's goals slipping away. In this week's series, you'll discover ways to manage procrastination and to re-commit to your goals to live your best year yet. &nbsp; This is part 1 of a 7-part Procrastination meditation series, episodes 2201-2206. &nbsp; THIS WEEK'S CHALLENGE: You're invited to take part in a Commitment Quest. You're encouraged to ask yourself a question every day as you sit down to meditate. Each day's question will be released on each episode this week, so be sure to listen in for each question! The questions are designed to help you feel motivated to commit to whatever you've been procrastinating.&nbsp; &nbsp; THIS WEEK'S MEDITATION TECHNIQUES: &nbsp; Day 1:&nbsp; &nbsp;Procrastination Awareness Visualization Day 2:&nbsp; Affirmation "Now is my time." Day 3:&nbsp; Inhale + visualize success, Exhale fear Day 4:&nbsp; Hakini Mudra technique Day 5:&nbsp; Fourth Chakra Focus Day 6:&nbsp; Layer the week's techniques together Day 7:&nbsp; Weekly Reflection Meditation  &nbsp; SHARE YOUR MEDITATION JOURNEY WITH YOUR FELLOW MEDITATORS &nbsp; Let's connect and inspire each other! Please share a little about how meditation has helped you by reaching out to me at  or better yet -- direct message me on . We'd love to hear about your meditation ritual!&nbsp;  SUBSCRIBE, LEAVE A REVIEW + TAKE OUR SURVEY SUBSCRIBE so you don't miss a single episode. Consistency is the KEY to a successful meditation ritual. SHARE the podcast with someone who could use a little extra support. I'd be honored if you left me a podcast review. If you do, please email me at  and let me know a little about yourself and how meditation has helped you. I'd love to share your journey to inspire fellow meditators on the podcast! SURVEY: Help us get to know more about how best to serve you by taking our demographics survey:  FOR DAILY EXTRA SUPPORT OUTSIDE THE PODCAST  Each day's meditation techniques shared at:   sip.and.om Instagram   sip and om Facebook     JOIN OUR FREE FACEBOOK GROUP Connect with other meditators on the Daily Meditation Podcast private Facebook group!  SIP AND OM MEDITATION APP  Join Mary for deeper, longer daily 30-minute guided meditations on the Sip and Om meditation app. Give it a whirl for 2-weeks free! Receive access to 2,000+ 30-minute guided meditations customized around a weekly theme to help you manage emotions. Receive a Clarity Journal and a Slow Down Guide customized for each weekly theme.&nbsp;   https://itunes.apple.com/us/app/sip-and-om/id1216664612?platform=iphone&amp;preserveScrollPosition=true#platform/iphone   All meditations are created by Mary Meckley and are her original content. Please request permission to use any of Mary's content by sending an email to Mary@sipandom.com. Resources: Music by Christopher Lloyd Clarke and Greg Keller.

How to Stop Procrastination

เจ็ดโมงครึ่งของทุกวันในช่วง Mission Daily Report จะมีข้อคิดดีๆ จาก Reporter สับเปลี่ยนมาเล่าเรื่องราวดีๆ พร้อมข้อคิดเตือนใจ เพื่อให้เช้าแต่ละวันเต็มไปด้วยพลังงานดีๆ พร้อมเริ่มต้นวันใหม่ให้ดีที่สุด
.
ฟังเรื่องราวดีๆ กันแบบ Longplay กับ 11 เรื่องที่จะช่วยเติมพลังให้เช้าวันนี้ดีกว่าเดิมกับ ‘โธมัส พิชเยนทร์’
.
The winning of the fall https://www.youtube.com/watch?v=igJhAZbhcYg
Wind Beneath My Wings https://www.youtube.com/watch?v=i0YpCStUVY0
When Life Is Tough https://www.youtube.com/watch?v=i3DYQIeZUeI
The Alternative Ability EP1 https://www.youtube.com/watch?v=AmEBmanw4qI
The Alternative Ability EP2 https://www.youtube.com/watch?v=XljU1JnftUQ
The Alternative Ability EP3 https://www.youtube.com/watch?v=-Rd-vBGmS5A
Key Takeaway IL MARE https://www.youtube.com/watch?v=bDLiI5NlMEo
What We Learned From Disney EP.1   https://www.youtube.com/watch?v=73Ha_nlp9ao
What We Learned From Disney EP 2   https://www.youtube.com/watch?v=tE9bmJWaayc
What We Learned From Disney EP.3   https://www.youtube.com/watch?v=dLLJQWwQwf4
Choose Who You Want to be for 2021 https://www.youtube.com/watch?v=XiAPzwH3mw4
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#เจ็ดโมงครึ่ง
#MissionDailyReport
#MissionToThemoonPodcast

Podcast Longplay เจ็ดโมงครึ่ง | เติมพลังให้เช้าวันนี้ดีกว่าเดิมกับ ‘โธมัส พิชเยนทร์’

EP 930 Book Review 100 Life Lessons ตอนที่ 3

หนังสือ 100 Life Lessons ที่เขียนโดยคุณนิ้วกลม ได้มีข้อสรุปบทเรียนชีวิตดี ๆ 100 ข้อ Episode นี้เป็นตอนที่ 3 ที่ผมจะ Review บทเรียนชีวิตข้อที่ 41-60 ลองติดตามฟังกันได้ครับ

EP 930 Book Review 100 Life Lessons ตอนที่ 3

Guided meditations 7-days a week to sleep better, reduce stress and anxiety, and to be your most productive. Join a Free 100-Day Meditation Quest at www.SipandOm.com, where you're also invited to join a Free Private Daily Meditation Facebook Group to connect with listeners from around the world who follow the weekly meditation series along with you. Learn how to meditate in just 15-minutes as we explore a different weekly meditation theme together. Additionally you'll discover a brand new meditation technique every single day. The meditation techniques help you Manage Stress (Episodes 323-329)during your day, whether you're Managing Anger (Episodes 106-112), Self Doubt (Episodes 225-231), Fear (Episodes 344-350), Addiction (Episodes 386-392), Anxiety (Episodes 176-182), Depression (Episodes 443-449)or need a little extra Confidence (Episodes 190-196). 

Mary Meckley is your certified Meditation Coach.