Here is the audio recording of Rabbi Sacks' Covenant & Conversation commentary essay on this week's Torah portion of Re'eh 5780.

You can download a PDF of this commentary, as well as an accompanying Family Edition, from rabbisacks.org/reeh-5780/

The Good Society (Re'eh 5780)

ความขัดแย้งระหว่างสหรัฐฯ และจีนจะเปลี่ยนแปลงไปอย่างไรหลังเลือกตั้ง เกมแห่งอำนาจและเศรษฐกิจจะเป็นอย่างไรหากโจ ไบเดนได้เป็นประธานาธิบดีคนต่อไป นักธุรกิจไทยจะต้องปรับตัวอย่างไรในมุมมองของการค้าขายระหว่างประเทศบนสมรภูมิใหม่

เคน นครินทร์ คุยกับ ดร.อาร์ม ตั้งนิรันดร อาจารย์ประจำคณะนิติศาสตร์ จุฬาลงกรณ์มหาวิทยาลัย ในรายการ The Secret Sauce: Executive Espresso

Executive Espresso EP.136 จีนอยากได้ทรัมป์หรือไบเดน ถอดรหัสนโยบายจีนหลังโควิด-19

EP 837 Book Review ทุกเรื่องสำเร็จได้ถ้าตัดสินใจใน 5 วิ

หนังสือที่กล่าวถึงเทคนิคการตัดสินใจหลาย ๆ เรื่องที่มีความน่าสนใจ และสามารถนำไปทดลองปรับใช้ได้จริง ผมมา Review ให้ฟังใน Episode นี้ครับ

EP 837 Book Review ทุกเรื่องสำเร็จได้ถ้าตัดสินใจใน 5 วิ

เสรีภาพสื่อในชั่วโมงที่การเมืองไทยร้อนแรงเพราะความขัดแย้งที่เกิดขึ้นในสังคม จากการที่ กอร.ฉ. ยื่นเรื่องระงับการเผยแพร่ของ Voice TV, The Reporters, ประชาไท, เยาวชนปลดแอก - Free Youth และ THE STANDARD จุดยืนของสื่อ ณ เวลานี้ควรเป็นอย่างไร

เคน นครินทร์ คุยกับ สุทธิชัย หยุ่น ในรายการ The Secret Sauce: Executive Espresso

Executive Espresso EP.144 คุยเสรีภาพสื่อกับสุทธิชัย หยุ่น

"Practice the art of silence... the only place you can be safe is in silence." ~ Paramhansa Yogananda, "How to Awaken Your True Potential" &nbsp; This week, I invite you to follow along with the wisdom from Paramhansa Yogananda who wrote the classic, "Autobiography of a Yogi." In this week's series, we'll be exploring another book he wrote called, "Awaken Your True Potential." You'll explore a different meditation technique in each episode to focus on positivity and to release negative thoughts.&nbsp; &nbsp; This is part 4 of a 7-part Awaken Your Full Potential meditation series, episodes 2166-2172. &nbsp; THIS WEEK'S CHALLENGE: You're invited to take part in a Positivity Quest. Every day this week, notice negative thoughts and switch them around to focus on positivity. &nbsp; THIS WEEK'S MEDITATION TECHNIQUES: &nbsp; Day 1:&nbsp; Reverse Negative Thoughts Visualization Day 2: Affirmation "I am grateful for all I am." Day 3:&nbsp; Inhale + expand the abdomen, Exhale + allow it to sink downward&nbsp; Day 4: Vayu Mudra technique Day 5:&nbsp; Fourth Chakra Focus Day 6:&nbsp; Layer the week's techniques together Day 7:&nbsp; Weekly Reflection Meditation  &nbsp; LET'S SUPPORT EACH OTHER - WANT TO SHARE YOUR MEDITATION&nbsp; RITUAL WITH YOUR FELLOW MEDITATORS?&nbsp; &nbsp; Let's connect and inspire each other! Please share a little about how meditation has helped you by reaching out to me at  or direct message me on . We'd love to hear about your meditation ritual!&nbsp;  SUBSCRIBE, LEAVE A REVIEW + TAKE OUR SURVEY SUBSCRIBE so you don't miss a single episode. Consistency is the KEY to a successful meditation ritual. SHARE the podcast with someone who could use a little extra support. I'd be honored if you left me a podcast review. If you do, please email me at  and let me know a little about yourself and how meditation has helped you. I'd love to share your journey to inspire fellow meditators on the podcast! SURVEY: Help us get to know more about how best to serve you by taking our demographics survey:  FOR DAILY EXTRA SUPPORT OUTSIDE THE PODCAST  Each day's meditation techniques shared at:   sip.and.om Instagram   sip and om Facebook     JOIN OUR FREE FACEBOOK GROUP Connect with other meditators on the Daily Meditation Podcast private Facebook group!  SIP AND OM MEDITATION APP  Join Mary for deeper, longer daily 30-minute guided meditations on the Sip and Om meditation app. Give it a whirl for 2-weeks free! Receive access to 2,000+ 30-minute guided meditations customized around a weekly theme to help you manage emotions. Receive a Clarity Journal and a Slow Down Guide customized for each weekly theme.&nbsp;   https://itunes.apple.com/us/app/sip-and-om/id1216664612?platform=iphone&amp;preserveScrollPosition=true#platform/iphone   All meditations are created by Mary Meckley and are her original content. Please request permission to use any of Mary's content by sending an email to Mary@sipandom.com. Resources: Music by Christopher Lloyd Clarke and Greg Keller.

Calm Anxiety About Upcoming Holidays

"Peace can not be kept by force. It can only be achieved by understanding." ~ Albert Einstein &nbsp; Inner peace can be your haven from the current uncertainty in the world these days. Your inner peace is powerful. The more you share your peace with others, the more grounded in peace you become. This week, you'll explore different meditation techniques to help you cultivate deep inner peace. &nbsp; This is part 4 of a 7-part Inner Peace meditation series, episodes 2173-2179. &nbsp; THIS WEEK'S CHALLENGE: You're invited to take part in a Peace Quest. Every day this week, focus on cultivating peace within yourself and then share your peace with others. &nbsp; THIS WEEK'S MEDITATION TECHNIQUES: &nbsp; Day 1:&nbsp; Reverse Negative Thoughts Visualization Day 2: Affirmation "I seek to understand." Day 3:&nbsp; Inhale + allow peace to flow through you, Exhale + become a channel of peace for others Day 4: Aatmanjali Mudra technique Day 5:&nbsp; Fourth Chakra Focus Day 6:&nbsp; Layer the week's techniques together Day 7:&nbsp; Weekly Reflection Meditation  &nbsp; LET'S SUPPORT EACH OTHER - WANT TO SHARE YOUR MEDITATION&nbsp; RITUAL WITH YOUR FELLOW MEDITATORS?&nbsp; &nbsp; Let's connect and inspire each other! Please share a little about how meditation has helped you by reaching out to me at  or direct message me on . We'd love to hear about your meditation ritual!&nbsp;  SUBSCRIBE, LEAVE A REVIEW + TAKE OUR SURVEY SUBSCRIBE so you don't miss a single episode. Consistency is the KEY to a successful meditation ritual. SHARE the podcast with someone who could use a little extra support. I'd be honored if you left me a podcast review. If you do, please email me at  and let me know a little about yourself and how meditation has helped you. I'd love to share your journey to inspire fellow meditators on the podcast! SURVEY: Help us get to know more about how best to serve you by taking our demographics survey:  FOR DAILY EXTRA SUPPORT OUTSIDE THE PODCAST  Each day's meditation techniques shared at:   sip.and.om Instagram   sip and om Facebook     JOIN OUR FREE FACEBOOK GROUP Connect with other meditators on the Daily Meditation Podcast private Facebook group!  SIP AND OM MEDITATION APP  Join Mary for deeper, longer daily 30-minute guided meditations on the Sip and Om meditation app. Give it a whirl for 2-weeks free! Receive access to 2,000+ 30-minute guided meditations customized around a weekly theme to help you manage emotions. Receive a Clarity Journal and a Slow Down Guide customized for each weekly theme.&nbsp;   https://itunes.apple.com/us/app/sip-and-om/id1216664612?platform=iphone&amp;preserveScrollPosition=true#platform/iphone   All meditations are created by Mary Meckley and are her original content. Please request permission to use any of Mary's content by sending an email to Mary@sipandom.com. Resources: Music by Christopher Lloyd Clarke and Greg Keller.

Self-Care During Turbulent Times

"To be calm is the highest achievement of the self." ~ Zen Proverb &nbsp; Inner peace can be your haven from the current uncertainty in the world these days. Your inner peace is powerful. The more you share your peace with others, the more grounded in peace you become. This week, you'll explore different meditation techniques to help you cultivate deep inner peace. &nbsp; This is part 5 of a 7-part Inner Peace meditation series, episodes 2173-2179. &nbsp; THIS WEEK'S CHALLENGE: You're invited to take part in a Peace Quest. Every day this week, focus on cultivating peace within yourself and then share your peace with others. &nbsp; THIS WEEK'S MEDITATION TECHNIQUES: &nbsp; Day 1:&nbsp; Reverse Negative Thoughts Visualization Day 2: Affirmation "I seek to understand." Day 3:&nbsp; Inhale + allow peace to flow through you, Exhale + become a channel of peace for others Day 4: Aatmanjali Mudra technique Day 5:&nbsp; Fourth Chakra Focus Day 6:&nbsp; Layer the week's techniques together Day 7:&nbsp; Weekly Reflection Meditation  &nbsp; LET'S SUPPORT EACH OTHER - WANT TO SHARE YOUR MEDITATION&nbsp; RITUAL WITH YOUR FELLOW MEDITATORS?&nbsp; &nbsp; Let's connect and inspire each other! Please share a little about how meditation has helped you by reaching out to me at  or direct message me on . We'd love to hear about your meditation ritual!&nbsp;  SUBSCRIBE, LEAVE A REVIEW + TAKE OUR SURVEY SUBSCRIBE so you don't miss a single episode. Consistency is the KEY to a successful meditation ritual. SHARE the podcast with someone who could use a little extra support. I'd be honored if you left me a podcast review. If you do, please email me at  and let me know a little about yourself and how meditation has helped you. I'd love to share your journey to inspire fellow meditators on the podcast! SURVEY: Help us get to know more about how best to serve you by taking our demographics survey:  FOR DAILY EXTRA SUPPORT OUTSIDE THE PODCAST  Each day's meditation techniques shared at:   sip.and.om Instagram   sip and om Facebook     JOIN OUR FREE FACEBOOK GROUP Connect with other meditators on the Daily Meditation Podcast private Facebook group!  SIP AND OM MEDITATION APP  Join Mary for deeper, longer daily 30-minute guided meditations on the Sip and Om meditation app. Give it a whirl for 2-weeks free! Receive access to 2,000+ 30-minute guided meditations customized around a weekly theme to help you manage emotions. Receive a Clarity Journal and a Slow Down Guide customized for each weekly theme.&nbsp;   https://itunes.apple.com/us/app/sip-and-om/id1216664612?platform=iphone&amp;preserveScrollPosition=true#platform/iphone   All meditations are created by Mary Meckley and are her original content. Please request permission to use any of Mary's content by sending an email to Mary@sipandom.com. Resources: Music by Christopher Lloyd Clarke and Greg Keller.

Calming Anxiety

FC København vil på træningslejr til Dubai igen og William Kvist er nu oppe på hele to kaffekopper på engang. Hvad synes FCK-fans om beslutningen og hvilke overvejelser gør dagens ene gæst Jonas Kristjansen sig om det hele. Fodboldkampe skal der jo også spilles og dagens anden gæst fra Discovery, Casper Høygaard, gør os klogere på hvilken udvikling der har været i spillet i løbet af de sidste par uger. Dagens vært er Jonatan Folkver. Vi har fået nogle henvendelser og lydniveauet, så nu har vi forsøgt at skrue lidt op for det hele. God kamp på søndag!

#292 - fredag 11. december 2020

Den seneste uge har budt på to uforløste uafgjorte i to forskellige turneringer, som har betydet slutningen på Champions League eventyret i denne omgang og en fortsat førsteplads i superligaen. Panelet diskuterer begge dele og ser frem mod pokalkampen mod Thorups FCK på torsdag samt efterårets sidste kamp i Superligaen på mandag, hvor der står revanche mod FCN på menuen.

Vært: Kent Nielsen
Panel: Thomas Mikkelsen & Patrick Arff

Tidskoder
00:04:01 Forlængelse med anføreren
00:10:45 Uafgjort mod OB
00:33:07 Uafgjort mod Liverpool
00:55:09 Ugens fyring og forlængelse
01:02:49 Optakt til pokalkampen mod FCK
01:22:37 Optakt til efterårets sidste kamp mod FCN

Støt tilblivelsen af podcasten gennem et abonnement på https://sortsnakpodcast.10er.app/ eller gennem enkeltdonationer via Mobilepay på nr. 60-05-08.

#70: Uforløste uafgjorte og to kampe tilbage (15/12/20)

"Bizarrely, I seem to have found some inner peace in all the madness." ~ Fellow Meditator and Healthcare Worker, Nushkat from London &nbsp; Quiet beauty is within and all around you. Sometimes the loud festivities of the holiday season can seem to drown out the often subtle beauty and peace at this time of the year. This week, you'll explore different meditation techniques to help you cultivate an abundance of beauty within and around you.&nbsp; &nbsp; This is part 5 of a 7-part Abundance Within meditation series, episodes 2180-2186. &nbsp; THIS WEEK'S CHALLENGE: You're invited to take part in a Quiet Abundance Quest. Every day this week, notice the quiet beauty within yourself and others. Notice the quiet beauty around you.&nbsp; &nbsp; THIS WEEK'S MEDITATION TECHNIQUES: &nbsp; Day 1:&nbsp; Quiet Beauty Visualization Day 2:&nbsp; Affirmation "I am beautiful exactly as I am." Day 3:&nbsp; Inhale Peace, Exhale Calm Day 4:&nbsp; Dharmachakra Mudra technique Day 5:&nbsp; Fifth Chakra Focus Day 6:&nbsp; Layer the week's techniques together Day 7:&nbsp; Weekly Reflection Meditation  &nbsp; LET'S SUPPORT EACH OTHER - WANT TO SHARE YOUR MEDITATION&nbsp; RITUAL WITH YOUR FELLOW MEDITATORS?&nbsp; &nbsp; Let's connect and inspire each other! Please share a little about how meditation has helped you by reaching out to me at  or direct message me on . We'd love to hear about your meditation ritual!&nbsp;  SUBSCRIBE, LEAVE A REVIEW + TAKE OUR SURVEY SUBSCRIBE so you don't miss a single episode. Consistency is the KEY to a successful meditation ritual. SHARE the podcast with someone who could use a little extra support. I'd be honored if you left me a podcast review. If you do, please email me at  and let me know a little about yourself and how meditation has helped you. I'd love to share your journey to inspire fellow meditators on the podcast! SURVEY: Help us get to know more about how best to serve you by taking our demographics survey:  FOR DAILY EXTRA SUPPORT OUTSIDE THE PODCAST  Each day's meditation techniques shared at:   sip.and.om Instagram   sip and om Facebook     JOIN OUR FREE FACEBOOK GROUP Connect with other meditators on the Daily Meditation Podcast private Facebook group!  SIP AND OM MEDITATION APP  Join Mary for deeper, longer daily 30-minute guided meditations on the Sip and Om meditation app. Give it a whirl for 2-weeks free! Receive access to 2,000+ 30-minute guided meditations customized around a weekly theme to help you manage emotions. Receive a Clarity Journal and a Slow Down Guide customized for each weekly theme.&nbsp;   https://itunes.apple.com/us/app/sip-and-om/id1216664612?platform=iphone&amp;preserveScrollPosition=true#platform/iphone   All meditations are created by Mary Meckley and are her original content. Please request permission to use any of Mary's content by sending an email to Mary@sipandom.com. Resources: Music by Christopher Lloyd Clarke and Greg Keller.

Finding Inner Peace During Uncertain Times

Here we at it again with another sparta base! This base uses only soundfont from the game DK Jungle Climber. It was fun to make. I hope you enjoy this game related base.
---
Audio DL - 
https://drive.google.com/file/d/1kdeQyBigTxX6vjxfaR14Thm0lAL5ViIM/view?usp=sharing
Base DL - (works with FL 20.7)
https://drive.google.com/drive/folders/1KK5-E6vH8l0hFi92qoeOniJS0Gt6cfL_?usp=sharing

Sparta Jungle Climber Base

Guided meditations 7-days a week to sleep better, reduce stress and anxiety, and to be your most productive. Join a Free 100-Day Meditation Quest at www.SipandOm.com, where you're also invited to join a Free Private Daily Meditation Facebook Group to connect with listeners from around the world who follow the weekly meditation series along with you. Learn how to meditate in just 15-minutes as we explore a different weekly meditation theme together. Additionally you'll discover a brand new meditation technique every single day. The meditation techniques help you Manage Stress (Episodes 323-329)during your day, whether you're Managing Anger (Episodes 106-112), Self Doubt (Episodes 225-231), Fear (Episodes 344-350), Addiction (Episodes 386-392), Anxiety (Episodes 176-182), Depression (Episodes 443-449)or need a little extra Confidence (Episodes 190-196). 

Mary Meckley is your certified Meditation Coach.

Finding Inner Peace During Uncertain Times

Daily Meditation Podcast

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