Guided Meditation - Body, Space and Awareness

Guided Meditation - Body, Space and Awareness

Tergar Meditation Community

In this short guided meditation, Tibetan Buddhist meditation master Yongey Mingyur Rinpoche gives simple instructions for bringing awareness to the body, sensory experience, space, and finally to awareness itself. The ma…

Recent comments

  • Cimafranca Daniel

    his broken English & kawaii Nepali accent makes it more medi…

  • John Redmon

    Yongey's great, especially because he knows that all answers…

Avatar

Related tracks

See all